Inhlanzi iyasiza kakhulu, lokhu kuyiqiniso elingenakuphikwa. Futhi uma ubhaka, khona-ke isidlo sizosiza kabili, ngoba amavithamini amaningi azohlala, ngaphezu kwalokho, okuqukethwe kwekhalori yomkhiqizo oqedile kuyoba phansi, ngoba amafutha asetshenzisiwe. Indlela yokupheka inhlanzi e-foil in the multivark, funda ngezansi.
Inhlanzi ebhalwa ngokunamathisela emanzini amaningi
Izithako:
- igubhu elincane - 2 ama-pcs;;
- usawoti;
- ilamula - ucezu olulodwa;
- i-parsley.
Ukulungiselela
Inhlanzi yami, siyayihlambulula. Njengoba ubukhulu be-multivark bukhawulelwe, ikhanda nomsila kungcono kakhulu. Sigubha isidumbu ngesasawoti. Esikhathini esiswini, sifaka izilonda zelamula kanye nama-sprigs we-parsley. Phezulu, ufafaze ijusi lemon. Masime imizuzu engaba ngu-30. Bese ubeka uphawu lwezinhlanzi kahle. Sinciphisa iphakheji elitholiwe esitsheni se-multivark. Sabeka imodi yokubonisa "Ukubhaka" bese ukhetha isikhathi - imizuzu engu-40. Ngemuva kwesikhathi esibekiwe, isembozo sivuliwe, uma inhlanzi isongwe ngokuqinile ngesikhumba, khona-ke isitsha se-multivarquet sizohlala sihlanzekile ngokuphelele - susa izinhlanzi zethu futhi sizenzele ngokucophelela.
Inhlanzi iphepheni kumbhangqwana ku-multivark
Izithako:
- I-Salmon (i-fillet) - 400 g;
- izaqathe - 130 g;
- ilamula - ucezu olulodwa;
- imayonnaise - 50 g;
- ukhilimu omuncu - 50 g;
- usawoti;
- pepper.
Ukulungiselela
I-bottom of the multi-cook cook-steamer ihlanganiswe ne-foil ngendlela yokuthi izinhlangothi zihlanganiswa. Ama-karoti agaye i-grater enkulu futhi isakazeka kwi-foil nge-layer. Okulandelayo, iya kulamula le-ring-cut. Futhi phezu kwalo sibeka i-salmon ye-saumon, esisikiwe ngezingxenye, ukunambitha usawoti futhi siphakanyiswe pepper. Hlanganisa ukhilimu omuncu nge imayonnaise bese ubeka isiphuzo esiphuthumayo emgqeni ngisho nasenhlanzi. Esigodini se-multivach sichitha ama-glass-multi-multi-water, faka ibhasikidi phezulu, faka izinhlanzi nge-foil phezulu bese uqinisa imiphetho. Kumodi yokupheka "Steam", silungiselela imizuzu engu-30. Inhlanzi ebomvu, ephekwe ekupholiseni esitolo sezintambo eziningi, ihamba kahle kakhulu ithenda futhi isiphundu.
Izinhlanzi namazambane zifakela emanzini amaningi
Izithako:
- izibopho zezinhlanzi - 300 g;
- anyanisi - 100 g;
- izaqathe - 120 g;
- amazambane - 250 g;
- usawoti;
- izinongo .
Ukulungiselela
Izinhlanzi zezinhlanzi ziba izingcezu ezincane. Ama-karoti, anyanisi namazambane anqunywa ama-cubes amakhulu. Sihlanganisa inhlanzi nemifino, usawoti bese wengeza izinongo ukunambitha. Umswakama obangelwayo usakazeka kulesi sikhumba, ugoqwe zibe izingqimba ezimbili, ugoqwe futhi ubeke ngaphansi kwesitsha se-multivarcher. Kumodi ye-"Baking", inhlanzi nemifino epholisayo ku-multivark izobe ilungele kumaminithi angu-60. Wonke umuntu unesifiso esimnandi!