Ngezinye izikhathi udinga ukupheka ukudla, noma kunalokho, ukudla okusheshayo (isibonelo, uma kwenzeka izivakashi ezingalindelekile). Inkinga evamile? Kungenzeka ukuthi kunjalo. Futhi hhayi kuphela kubantu abodwa, nakuba, kunjalo, bangaphezu kokunye.
Ungenza masinyane isaladi ngamabhontshisi kanye nesoseji. Ngeshwa, lesi sidlo asikwazi ukubalwa njengento ewusizo, kodwa sizozama ukwenza kube okuhlwabusayo futhi okunomsoco ngangokunokwenzeka.
Masinyane ucacise: ubhontshisi angasetshenziswa ekheniwe (ezimhlophe noma ezinemibala) - kulokhu sikhipha isoso bese siwahlanza ngamanzi abilayo; noma i-pod encane efriziwe - bese ufisa kalula lo mkhiqizo ophelile ophethwe ngomshini owenziwe ngamafutha emifino kanye nesitshalo (isikhathi sokulungiselela siboniswa ephaketheni). I-sausage sikhetha noma yikuphi, ngokuthanda kwakho, efiselekayo, ikhwalithi kusukela ebangeni lentengo.
Ngakho-ke, epulazini kwakukhona: ubhontshisi, isobho elibhemayo, ama-crackers "iKirieshki" (kahle, nokunye okunye) - kusuka kulokhu bese ulungisa isaladi.
Isaladi ngamabhontshisi, isoseji nama-biscuits
Izithako:
- ubhontshisi - 200 g;
- isobho elibhemayo noma elibhisiwe (noma i-saltison, i-brawn) - cishe i-200 g;
- abakwa-crackers - iphakethe eli-1 (ingxenye yokuzikhethela);
- amazambane - 2-3 izingcezu;
- Inkukhu yezinkukhu - 1-2 pcs ;;
- anyanisi - 1 pc.;
- i-garlic - ama-clove amabili;
- i-lettuce eluhlaza - 1 bunch;
- Imifino emisha ihlukile;
- amafutha yemifino okufakelwa amafutha (ungasebenzisa imayonnaise noma i-yogurt engasetshenziswanga);
- ilamula.
Ukulungiselela
Bilisa amazambane "emaqanda" kanye namaqanda abilisiwe. Ake sipholile, sihlanze futhi sinciphise ama cubes amancane. Umswakama wasekhaya noma u-saltison uthathe izicucu ezincane noma iziqephu ezincane. Masikhule isaladi ngezandla zakho. Ama-anyanisi aqhakaza ingxenye yesine yamasongo.
Zonke izithako zixubene esitsheni sesaladi, ake sengeze imifino eqoshiwe kanye negalikhi eqoshiwe. Ukunciphisa imfucumfucu kuyenziwa ngamafutha yemifino kanye nejusi likalamula noma sisebenzisa imayonnaise (futhi ngokukhethekileyo i- yogurt ayizinhlanzi). Siphalaza isaladi, sihlanganise bese sihlobisa ngemifino.
Ungenza futhi isaladi esiphundu yamabhontshisi, ummbila (ekheniwe), isobho kanye noshizi - ukulinganisa okufanayo. Noma kunjalo kuyoba kuhle, uma emnothweni kwakukhona iminqumo ngaphandle kwemigodi kanye nephesi elimnandi - lezi zingxenye ngeke zibe nesifiso esiphuthumayo esaladini esheshayo. Ngokuvamile, vula.