Kusukela kumakhowe ungapheka izitsha eziningi okumnandi, ngoba zihlanganiswe ngokuphelele neminye imikhiqizo. Manje sizokutshela izindlela ezimbalwa zokupheka isaladi ngama-mushroom kanye noshizi.
Isaladi enesifuba senkukhu, ama-mushroom kanye noshizi
Izithako:
- Inkukhu yenkukhu - 1 pc.;
- ama-mushroom ahlanjululwa - 400 g;
- ukhukhamba fresh - 1 pc.;
- ama-walnuts - 50 g;
- ushizi - 130 g;
- amaqanda - izingcezu ezimbili;
- imifino, imayonnaise - ukunambitha.
Ukulungiselela
Khukhukela i-fillet yami bese upheka, bese uthatha ama-cubes. Amaqabunga abilisiwe kanzima, bese ehlile emanzini abandayo, ahlanza futhi abuye abe ama-cubes. Kanjalo ikhukhamba. Ama-walnuts achotshoziwe. Ushizi ezintathu ku-grater. Uma ama-mushroom ekhulu, khona-ke ungawasika zibe izingcezu eziningana. Futhi uma encane, yibashiye bephelele. Sihlanganisa zonke izithako esitsheni esijulile, faka ama-shredded amakhambi, imayonnaise ukunambitha nokuxuba. Isaladi nenkukhu, amakhowe kanye noshizi silungile. Ungakwazi ukupholisa kancane, noma ungayisebenzisa ngokushesha etafuleni.
Isaladi nama-mushroom, amaqanda kanye noshizi
Izithako:
- ama-champignon - 400 g;
- inkukhu abilisiwe - 400 g;
- ushizi onzima - 150 g;
- amaqanda - ama-5 ama-pcs;
- i-chips - iphakethe eli-1;
- anyanisi - 1 pc.;
- iminqumo - 1 ingakwazi, imayonnaise.
Ukulungiselela
I-inkukhu ebilisiwe yenyama yenkukhu namakhowe uthathe ama-cubes. Siphula anyanisi. Ama-champignon kanye no-anyanisi abomisiwe emafutheni omifino kuze kuphekwe. Amaqanda abilisiwe anama-grater amathathu, futhi ushizi uhlutshwa nge-grater emihle. Sika iminqumo ngesigamu. Isaladi sibeka esitokisini esicwebezelayo emigqeni, ngasinye sinamayonnaise: inkukhu, amakhowe anyanisi, amaqanda, ushizi ogayiwe. Manje sabeka imayonnaise mesh bese sibeka izingxenye ezimbili zeminqumo kusikwele ngasinye. Susa isaladi esiqandisini isikhathi esingangehora elilodwa, futhi ngaphambi kokukhonza, sisakaza nxazonke ze-chips, silingisa amaqabunga e-sunflower.
Isaladi ye-mushroom nge shizi ne-zucchini
Izithako:
- i-zucchini encane - ama-4 ama-PC.;
- ama-champignon - 200 g;
- feta cheese - 100 g;
- Amaqabunga e-Lettuce, anyanisi aluhlaza - ukunambitha;
- usawoti, pepper, amafutha yemifino.
I-refueling:
- amafutha omnqumo - 80 ml;
- uviniga obhalsamu - 1 tbsp. isipuni;
- ijusi kalamula - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili.
Ukulungiselela
Zucchini osemncane uthathe ingxenye, bese uthatha izicucu. Ephasini elijulile lokuthoza, sishisa amafutha omifino bese udosa u-squash kuyo kuze kube nsundu yegolide. Bese siwafaka emgqeni wephepha ukuze wenze i-glass excess glass. Ama-champignon anqunywe engxenyeni futhi athaka amafutha cishe ngomzuzu owodwa phezu komlilo omkhulu. Sixhuma amakhowe nge-zucchini, engeza u-anyanisi ochotshoziwe, ulethisi oqoshiwe, usawoti, pepper nokuxuba. Ngokuthululela, sixhuma zonke izithako futhi siwaxuba inhlanganisela ngesaladi. Bese uhlanganise, engeza ushizi. Isaladi yama-mushroom, i-zucchini kanye noshizi isilungile.