Kuthiwani uma uthenge ithenda hhayi inkomo encane kunazo zonke? Bhaka ebhodweni! Ngenyama efana nenkomo, le ndlela yokupheka inkulu. Kuvele kube mnene futhi ithambile. Futhi uma ufaka imifino kulo, inyama izobe igwetshwe ngejusi layo, igcwele iphunga lamafutha futhi liyoncibilika emlonyeni wakho. Noma kunjalo - kulula kakhulu! Inkabi ephihliwe emabhodini, ithunyelwe kuhhavini futhi "ikhohliwe" ihora, kuze kube yilapho indlu yakho igcwele iphunga elimnandi lenyama. Yingakho kunezinhlobo eziningi zokupheka kwenkomo ezimbizeni, futhi zithandwa kakhulu.
Inkabi yakhweba embizeni nge ukhilimu omuncu
Izithako:
Ngenyama:
- yenkomo - 1 kg;
- anyanisi - ama-4 ama-pcs.;
- amafutha yemifino - 6 tbsp. izinkezo.
Ngomsoco:
- ufulawa - 1/2 tbsp. izinkezo;
- ukhilimu omuncu - ingilazi engu-1;
- lwesinaphi - 1 ithisipuni;
- usawoti - 1/2 tsp.
Ukulungiselela
Indlela yokupheka inkabi ebhodweni? Geza inyama emanzini abandayo, yomeze ngethawula lephepha, ususe imithanjeni, usebenzise amafutha okweqile bese ugawula izintambo zibe yizicucu ezincane. Anyanisi uthathe izindandatho ezingamashumi. Ngaphansi kwebhodlela ngalinye, uthele i-spoonful yamafutha, ubeke inyama nge-anyanisi, usawoti uhlanganise. Ukumboza ngamabhodlela bese uthumela isigamu sehora kuhhavini, ushuthelwe kuma-degree angu-180.
For ufulawa mix ufulawa nosawoti, lwesinaphi kanye ukhilimu omuncu. Ungangeza ambalwa amakhowe omisiwe ngaphambili. Ukuxuba kwe-aroma uphinde ube milingo. Thela i-sauce emiphakathini bese umela enye isigamu sehora kuhhavini phezu kokushisa okuphansi.
Inkabi nemifino ebhodweni
Izithako:
- yenkomo - 800 g;
- isitshalo seqanda - 600 g;
- Pepper yesiBulgaria - izingcezu ezimbili;
- utamatisi - ama-4 ama-PC.;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo ayisithupha;
- i-parsley - i-1 bunch;
- amafutha yemifino - 1/3;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Lungisa inyama njengokwedlule iresiphi. Okulandelayo, gazinga izingcezu zenkomo kanye nama-anyanisi nama-carrot. Ekhasini elilodwa lokudoba, fry tincetu zesitshalo seqanda, pepper kanye utamatisi (ungathatha iqoqo lakho lemifino oyikhonzile - isidlo sizozuza kuphela kulokhu - ungesabi ukuhlolwa ekhishini). Sixhuma inyama nemifino, sibeka ezimbizeni, usawoti, pepper. Ukumboza amabhodlela, ubhake ihora kuhhavini phezu kokushisa okuphansi.
Yengeza kubhaka ebhodweni lezinyosi u-garlic ocindezelwe futhi u-parsley oqoshiwe. Sigcina imizuzu embalwa ngaphansi kwamabhodlela avaliwe. Sisebenzela isitsha esishisayo, ukhilimu omuncu noma ngemayonnaise.
Inkabi nelayisi ebhodweni
Izithako:
- yenkomo - 250 g;
- irayisi elibomvu - 1 ingilazi;
- i-ginger (egayiwe) - amathisipuni amabili;
- ama-alimondi (achotshoziwe) - 3 tbsp. izinkezo;
- i-broccoli - 200 g;
- soy sauce - 3 tsp.
- amafutha yemifino - ukufryana.
Ukulungiselela
Isidlo esilungisiwe sihlatshiwe futhi sithosiwe epanini elitholakale kahle elinamafutha ama-almonds, i-ginger kanye ne-broccoli imizuzu engaba ngu-5. Sifaka ingxenye yengane yenkomo zibe yizimbiza, engeza irayisi ehlanziwe, futhi phezulu - futhi futhi inyama. Kumele kukhunjulwe ukuthi i-croup kufanele ikhule ngokwevolumu futhi igcwalise izimbiza ezingaphezu kuka-2/3. Gcwalisa amanzi abilisiwe ashisayo iminwe emibili ngenhla yenyama. Ngokufanayo usakaze ummbila we-soy sauce. Ungangeza usawoti kanye nepelepele. Sithumela isigamu sehora kuhhavini, sithukuthele kuya kuma-degree angu-200. Uma ngalesi sikhathi irayisi ingapheki, futhi amanzi asebilisiwe, engeza amanzi ambi abilayo bese ubamba amanye amaminithi angu-3-5.
Inyosi ebhodweni namazambane
Izithako:
- i-veal - 1 kg;
- amazambane - ama-10 ama-pcs .;
- umlimi - 100 g;
- anyanisi - izingcezu ezintathu;
- i-parsley, i-dill - i-1 bunch;
- amafutha yemifino - ukudoba;
- usawoti, umnyama omnyama - ukunambitha.
Ukulungiselela
Inyama elungiselelwe yokusika futhi ethosiwe no-anyanisi, efakwa ezimbizeni. Yengeza amazambane ahlosiwe, u-prunes osikiwe. Sithumela ukuba sisuke ku-ovini ngomlilo ophuthumayo cishe ihora. Imizuzu emihlanu ngaphambi kokulungela esiyifaka emaceleni ama-imifino eqoshiwe.