Inkukhu ingabizi futhi ithandwa ngumkhiqizo amaningi. Izitsha eziningi okumnandi zingahle zilungiselelwe ngokusetshenziswa kwayo. Sinikeza ukukupheka inkukhu yangempela ekhuni nge-sesame.
Inkukhu Recipe eSesame Seed
Izithako:
- Inkukhu yezinkukhu - izingcezu ezimbili;
- iwayini elimhlophe elimhlophe - 60 ml;
- ufulawa - 1,5 tbsp. izinkezo;
- i-soy sauce - 30 ml;
- i-garlic - ama-clove amabili;
- amafutha yemifino - 20 ml;
- Isimpande se-ginger - 30 g;
- sesame - 2 tbsp. izinkezo;
- ibhotela yokudoba.
Ukulungiselela
Inkukhu i-fillet yami, yomiswe futhi ibe yimichilo yesayizi oyifunayo. Umsuka we-ginger uhlutshiwe futhi uhlutshiwe kwi-grater emihle, sengeza i-garlic, iwayini elimhlophe, i-soy sauce namafutha wemifino adlula kulo mshini. Nciphisa imithwalo yenkukhu emagcekeni bese ushiya cishe isigamu sehora. Emva kwalokhu, sithatha ucezu ngalunye bese siqhuma ufulawa, owawuchungechunge nesasame. Fry inkukhu ibhotela kuze nsundu golden. Inkukhu fillet nge imbewu sesame ilungile!
Inkukhu e-sesame kuhhavini
Izithako:
- izinkukhu zezinkukhu - 1 kg;
- uju - 2 tbsp. izinkezo;
- isesame - 100 g;
- ufulawa - 3 tbsp. izinkezo;
- ijusi kalamula - 1 tsp;
- amaqanda - ucezu olulodwa;
- i-red ground pepper - ithispuni 1;
- i-soy sauce - 100 ml;
- amafutha yemifino.
Ukulungiselela
Okokuqala silungiselela ama- marinade ngenkukhu . Ukwenza lokhu, hlangisa i-soy sauce, uju, ujusi kalamula kanye nopelepele obomvu. Sinciphisa ithole emakhanini bese sishiya ihora ngo-1.5-2. Emva kwalokho, siwathululela ngofulawa. Khona-ke siphuphuka eqanda elishaywe, futhi ngemva kwalokho sisuke sise sesame. Sisebenzisa amafutha emifino, usakaze inkukhu elungiselelwe bese ubhakwa kuhhavini elishisayo ngaphambi kwezingu-180. Ukuze inkukhu ene-sesame kanye noju, ilayisi noma imifino ephekweyo iphelele njenge-dish side. Ngendlela, esikhundleni sezinkukhu zezinkukhu, ungathatha noma yiziphi izingxenye yenkukhu: amaphiko , namathanga, no-ham. Okuwukuphela kwesikhala esikhulu, isikhathi esiningi sizobe sikulungele.