Indlela ephilile kunazo zonke yokupheka inhlanzi ibhekwa njengokubhaka ku-grill. Ngaphandle kokuthi yonke isikhathi sokupheka ngeke udinga ukufaka noma yikuphi amafutha okupheka, isidumbu sesivele sithosiwe futhi sikhuphukile ngenxa yokuhlala endaweni eshisa kakhulu, i-crispy crust izosiza futhi ukugcina yonke ijusi layo ezinhlanzi.
Kunezindlela eziningana zokulungisa isidumbu ku-grill: epanini lokuthosa, kuhhavini noma ngokuqondile ngenhla kwamalahle. Sizoxoxa ngalezi zindlela ngezansi.
Inhlanzi epanini lokuthosa
Indlela evamile kakhulu futhi engabizi yokupheka ku-grilla yiyona efuna ukuthi kusetshenziswe i- pan ekhethekile yokuthosiza ngenhla . Kuhle kakhulu ukushisa leli pry lokuthosa futhi ungafinyelela umphumela wokubhaka phezu kwamalahle wangempela.
Izithako:
- i-trout (encane) - ucezu olulodwa;
- ucezu lwelamula;
- i-garlic - ½ izinyo;
- egatsheni le-thyme ne-rosemary.
Ukulungiselela
Lungisa isidumbu (okungukuthi, sesisusile ku-viscera nezikali), hlanza ngokucophelela umfula bese uyomisa. Gubha inhlanzi nge-garte we-garlic. Emgodini wesisu ubeka ucezu lwelamula kanye ne-sprig yamakhambi aphunga - isethi ejwayelekile. Ukuze kube nokuthembeka okukhulu, udonga lwesisu lungasungulwa. Ngemuva kwalokho, faka i-trout endaweni ebusisiwe kahle epanini ye-grill no-gazinga, ngaphandle kokujika, imizuzu emi-5-7. Bese uphinda inqubo ngaphesheya.
Inhlanzi egosiwe kuhhavini
Ukulungisa izinhlanzi kuhhavini, akudingeki ukuba ume phezu kwalo, isidlo ngaphansi kokushisa okufanayo kuzokwazi ukuyiqonda kuzo zonke izinhlangothi. Uma upheka imodi ye "Grill", faka izinga lokushisa eliphakeme, okukuvumela ukupheka izinhlanzi ngesikhathi esincane futhi ngesikhathi esifanayo ushiye amanzi amnandi.
Izithako:
- i-fillet ye-saumoni - 680 g;
- ibhotela - 15 g;
- i-garlic - izinyo 1;
- ijusi le-orange - 55 ml;
- isitashi - 5 g;
- irayisi uviniga - 10 ml;
- amaqabunga e-thyme - 1 ithisipuni;
- izingcezu zemon - 2 ama-pcs.
Ukulungiselela
Ngezingubo akudingeki ukuba ususe isikhumba, kodwa ukususa itshe kuyadingeka. Ngemuva kokugcoba nokomisa ucezu lwe-fillet, gaya bese ulibeka eceleni. Manje ku-glaze. Kuye, i-starch ehlaziyelayo ijusi elibandayo le-orange. Hlanganisa ibhotela bese wengeza ugarlic ochotshoziwe kuwo, ngemva komzuzu owodwa uchithe uviniga, ujusi ngesitashi bese wengeza i-thyme. Lindela ukuqina kwe-glaze bese uyipholisa ngemuva. Sakaza i-glaze phezu kweflethi ngokwayo bese uyibeka ngaphansi kwe-grill (kuma-degrees angu-210) imizuzu engu-8-10. Lapho ukhonza, hamba le fillet ngezintwana ezimbalwa zelamula.
Inhlanzi ehlutshiwe - iresiphi
Izithako:
- izibopho zemifino yolwandle - 280 g;
- i-tamari sauce - 35ml;
- uju - 25 ml;
- imbewu yesesame - ½ tsp;
- izaqathe - 35 g;
- imifino anyanisi - 2 tbsp. izinkezo.
Ukulungiselela
Ngaphambi kokuba udobe izinhlanzi zokugcoba, shaya izibopho ze-perch bese uzihlanza. Beka izibopho enhlanganweni yobusi nge-tamari no-anyanisi izingcezu. Ngemuva kwemizuzu engu-10, inhlanzi ingafakwa ku-grill, ibeke izaqathe ezigajisiwe phezulu bese ifafaza konke ngembewu yesame. Ukulungiswa kuzothatha cishe imizuzu engu-4-5.
Inhlanzi ebomvu ku-grill
Ubani ongalahla okuthosiwe
Izithako:
- Izibhamu ze-saumoni - ama-2 ama-pcs. (i-175 g);
- uju - 55 ml;
- i-avocado amafutha - 10 ml;
- i-juice juice - 10 ml;
- I-Ground cumin - ¼ tsp.
Ukulungiselela
Esikhathini sesikhumba se-salmon, yenza izinkomba eziningana ze-longitudinal uphinde uzigcobe emafutheni e-avocado nosawoti. I-fillet ngokwayo iphinde isetshenziswe ngosawoti kanye ne-cumin yomhlabathi. Nciphisa uju ngejusi lika-lime bese umboza le ngxube ebusweni be-fillet uqobo. Beka izibopho kwi-grill eshisayo futhi umboze ngesembozo, pheka imizuzu 10-12.