I-baked meat ingenye yezintandokazi phakathi kwabesifazane. Mhlawumbe wonke owesifazane uneziphequluli eziningana zokupheka izinhlobo ezahlukene zenyama, kodwa ngesizathu esithile, bambalwa kakhulu abantu abakwaziyo ukwenza ingulube ebilisiwe ekhaya. Kodwa, noma kunjalo, akukho lutho olunzima ekulungiseleleni le nyama enhle futhi enomsoco. Asipheki ikhaya elibilisiwe ngenyama yengulube - kodwa ngeze! Kuyinto ewusizo kakhulu futhi inenzuzo kunokuthenga amasoseji, okungahlali njalo umkhiqizo wangempela wenyama. Zokupheka eziningana zezinkukhu ezibandayo ezibandayo ngeke zibe yinto engafaneleki encwadini yokupheka yanoma iyiphi inkosikazi.
Recipe for ingulube ebilisiwe kumkhono
Izithako:
- ingxenye eyodwa yengulube - 800 g;
- usawoti - amathisipuni amathathu;
- i-garlic - ama-clove amathathu;
- amanzi - 1.5 amalitha;
- pepper - ukunambitha;
- i-bay leaf;
- izinongo - ukunambitha.
Ukulungiselela
Bilisa amanzi bese wengeza izinongo namaqabunga e-bay. Usawoti, pepper, bese uyipholisa. Emanzini abandayo, faka inyama, umboze futhi uyibeke ubusuku bonke esiqandisini. I-meat marinated yomile ngamathawula wephepha. Sula inyama ngosawoti, pepper kanye nezinongo. Yenza imibono engajulile bese ubeka u-garlic osikiwe kuwo. Ukulungele ukubhaka inyama efakwa emikhondeni ekhethekile, beka phezulu kweqabunga le-bay bese uvala imikhono enezingcingo ezikhethekile. Yenza izimbobo ezimbalwa emkhondeni bese uthumela inyama yakho kuhhavini elingu-180 degree esandulele. Bhaka inyama cishe ihora, bese usika phezulu kwengubo, ngaleyo ndlela uyivule, ukuze inyama ibhontshwe. Bhaka eminye imizuzu engu-10.
Recipe for ingulube ebilisiwe ku-aerogril
Izithako:
- I-fat-fat ingulube - 1 kg;
- izaqathe - ucezu olulodwa;
- i-garlic - ama-clove amathathu;
- lwesinaphi - 1 tbsp. isipuni;
- usawoti, pepper.
Ukulungiselela
Hlanganisa inyama bese uyomisa. Pepper, usawoti futhi uvumele ukuphumula amahora ambalwa endaweni epholile. Ama-karoti ahlanzekile futhi anqamuke emabhuloki amancane, bese usika ugarlic ezinqeni ezincane. Emzimbeni omanziwe, yenza izinto ezijulile ngommese bese ubakhipha izaqathe negalikhi. Uma ufisa, usengakwazi ukudlala usawoti okwesikhashana. Isiqephu sonke sigcwele kahle ngesinaphi futhi sishiye imizuzu engu-15-20. Phakamisa inyama ku-foil, ngakho-ke ayikho indawo yezinyembezi nezinyembezi. I-steam kufanele ihlale ngaphakathi ngenkathi ibhaka, khona-ke inyama yakho iyoba yigazi. Bangaki ukupheka ingulube ebilisiwe. Beka isikhwama senyama esikhwameni esiphakeme bese ubhake ihora nehhafu ekushiseni kwama-degrees angu-180, noma ihora ngo-250. Uma i-timer ivaliwe, shiya inyama isetshenziswe ku-aerogrill imizuzu engu-15-20, bese uyikhipha kuphela.
Iresiphi yengulube ebilisiwe ku-multivark
Izithako:
- ingulube noma inyama yenkomo - 800 g;
- lwesinaphi - 3 tbsp. izinkezo;
- i-garlic - ama-5 amakhemikhali;
- isilimo esinamagatsha anamanzi
- i-rosemary;
- i-thyme;
- i-oregano;
- usawoti, pepper.
Ukulungiselela
Hlanganisa kahle inyama bese woma ngamathawula wephepha. I-pepper, usawoti, umboze inyama ngetayard kusuka kuzo zonke izinhlangothi. Yimboze ifilimu yokudla bese uyishiye ubusuku bonke esiqandisini. Uma inyama kahle i-promarinuetsya, yenza izicucu ezijulile, kanye nezinhlayiya eziqoshiwe zikagalikhi nesilimo esidliwayo esinamagatsha anamanzi.
Akukho okulukhuni ukulungiselela ingulube ebilisiwe. Kwanele ukuhambisa inyama, bese ubeka isinqumelo ekukhethweni kwakho - i-garlic, izaqathe, isilimo esidliwayo esinamagatsha anamanzi. Uma upheka inyama yenkomo, ngakho-ke ukusikeka okuthile kubeka ucezu oluthile wamafutha, lugcoba ujusi wesitsha sakho.