I-Popcorn iyinhlamvu yokusanhlamvu ephukile ngaphakathi ngaphakathi ngokushisa. Lokhu kuyindlela ethandwa kakhulu kubantu abaye banquma ukuzinikela isikhathi sokubukela amabhayisikobho. Ummbila , empeleni, umkhiqizo owusizo, kodwa kuyingozi uma ama-popcorn ezempilo nemininingwane kufanelekile uphenyo. Impendulo yalo mbuzo incike ekutheni ummbila wendiza upheke kanjani, okungukuthi, ngabe izithasiselo zisetshenzisiwe noma cha.
Ingabe i-popcorn iyingozi?
Ukuhlanganiswa kommbila kuhlanganisa inqwaba yefiber, ebeka inani laso lokudla okunomsoco, kanti inani le-calorific ngesikhathi ukwelashwa kokushisa landa, ngoba uketshezi lukhuphuka. I-Popcorn iqukethe inani elikhulu lama-carbohydrate futhi amagremu angu-100 ayi-400 kcal. Lokhu kusebenza kumkhiqizo ohlanzekile, okungukuthi, ngaphandle kokusebenzisa izithasiselo. Ngokujwayelekile kumabhayisikobho nakweminye amaphuzu okudayiswa uqaphela i-popcorn ngosawoti, i-caramel namanye ama-fillers.
Manje sizohlaziya ngokuqondile ukuthi i-popcorn engenzakazi inikezela izithasiselo. Mayelana nokuqukethwe okuphezulu kwe-caloric sekushiwo kakade, ngakho-ke uma ubuka isibalo sakho, ukhohlwa mayelana nokuphathwa okunjalo. Ama-dyes, i-caramel nezinye izithako zingabangela ukuthuthukiswa kwemithi emzimbeni. Izithasiselo zokudla ziphazamisa isimo sokuzivikela . Uma ushukela isetshenziselwa i-popcorn, igcwalisa ama-pancreas, futhi usawoti usiza ukugcina umthamo. Ukulimala kuhlanganiswa iziphuzo ezihlukahlukene ze-carbonated, okuvame ukuthi abantu baphuze ingxenye yengitolo yommbila emoyeni.
Abaningi banesithakazelo ukuthi ngabe ama-popcorn ayingozi yini kuhhavini le-microwave. Kulo magazini, konke kuncike ekusebenziseni izithasiselo. Ukwakhiwa kwe-air corn evamile kuhlanganisa ama-antioxidant - polyphenols, aphikisana nokuguga ngaphambi kwesikhathi. Iqukethe i-fibre, ethuthukisa umsebenzi wegciwane lokugaya. I-starch equkethe isondla amangqamuzana futhi ikhuthaza ukukhula kwemisipha.