Kubantu abaningi, i-nut yaseBrazil isengakahleleki. Iningi lalizwa ngakho, kodwa kungavamile ukuthi umuntu angasho kahle ukuthi impela umkhiqizo umelela yini. Abantu abambalwa kakhulu bangasho lutho olukhonkolo mayelana nezinzuzo nezingozi zeBrazil, kodwa lezi zithelo, ezinesisindo sezinto ezibalulekile, kufanele zithole ukunakwa.
Naphezu kwegama layo, i-Brazil nut ayikhuli nje eBrazil kuphela. Lesi sitshalo, esaziwa ngokuthi iBertheleta, singatholakala ePeru, Venezuela, Colombia nakwamanye amazwe aseLatin America. Ngakho-ke, ngezinye izikhathi kuthiwa yi-nut yaseMelika. Lesi sitshalo sihlahla esinezilinganiso ezinkulu nobude ngaphezu kwamamitha amane. Ngaphezu kwalokho, yisibindi eside, futhi iminyaka yaso ingafinyelela amakhulu amahlanu ngisho nezinkulungwane zeminyaka. Izithelo ze-berthelet zinkulu kakhulu futhi zingaba ngamakhilogremu amabili, nakuba i-kernel ye nut ngokwalo isincane kakhulu ngobukhulu nobukhulu.
Ukubunjwa kanye nezakhiwo eziwusizo zama nati ka-Brazil
Naphezu kokungafani futhi hhayi intengo ephansi kunazo zonke, izithelo zaseBrazil naseMelika kancane kancane ziyathandwa phakathi kwethu abakuthandayo uhlelo lokudla okunempilo. Nakuba ochwepheshe bezintambo bavame ukuxoxa ngezinzuzo kanye nokulimala kwe-Brazil nut, eziningi zezinto zayo eziyigugu azikho ukungabaza.
Izinzuzo ze-nut yaseBrazil zibangelwa ukwakheka kwayo. Ngokwesigaba sezokwelapha zesayensi, sibhekisela ezinhlameni, njengokolweni noma oats, ngakho-ke unesici sezinhlamvu zezinto ezisebenzayo kanye nezakhiwo. I-nut yaseBrazil inezinhlobo eziningi ze- fibre , inomsoco futhi inomthelela omuhle ekukhuleni kwamathumbu emathunjini. Ngaphezu kwalokho, iqukethe:
- amaprotheni - 9% wevolumu yenani le-fetus;
- amafutha - 88%;
- ama-carbohydrate compounds - 3%;
- amavithamini: PP, E, C, B9, B6, B5, B2, B1, choline;
- amaminerali: selenium, manganese, uju, zinc, iron, phosphorus, potassium, sodium, magnesium, calcium.
Njengoba izithelo ze-bertheletia zicebile emafutheni, ziphakeme kakhulu kilojoule, cishe ngo-685 kcal / 100 amagremu. Ngenxa yokuthi okuqukethwe kwe-caloric ephezulu, kunconywa ukuthi i-Brazil nut idliwe ngokulinganisela, naphezu kokuthi iyasiza kakhulu.
I-Brazil nut isetshenziselwa kakhulu imithi yabantu kanye ne-cosmetology, ngoba lo mkhiqizo unamandla okuba nomphumela wokwelapha ezimweni ezihlukahlukene. Ithuthukisa izinga le-cholesterol neshukela legazi, ngakho lisetshenziselwa njengengxenye yezindlela zokwelashwa zesifo sikashukela. Isithelo sokubeletha singumxhumanisi oqinisa kakhulu, sinikeza usizo oluqinile esimisweni somzimba sokuzivikela, sinezela amandla, sisiza ukulwa nesifo esingapheliyo sokukhathala, ukwethuka nokukhathala okwesaba. Kunomthelela omuhle emsebenzini wezinambuzane, kukhulula ukuqotshwa. Kuyasiza kakhulu izithelo zaseBrazil ezingabesifazane, ngoba inomphumela wokuvuselela. Ukuze wenze lokhu, ingafakwa ekudleni , futhi isetshenziswe kumaski ahlukahlukene kanye nama-creams. Kodwa kubantu, akuyona into ebaluleke kakhulu, ngoba ingenza njengokuvimbela umdlavuza
Kulimaza ama nati ka-Brazil
Ngaphandle kwezinto eziwusizo, izithelo ze-bertholety ziqukethe i-radioactive element ye-radium. Futhi nakuba ubuningi bayo buncane kakhulu, kodwa ngenxa yalesi sizathu kukhona amantongomane amaningi kakhulu akufanele abe. Isilinganiso esanele nsuku zonke - isisodwa esisodwa noma ezimbili.
Ama-shells ama-nati ka-Brazil aqukethe ama-aflatoxin akwazi ukudala umdlavuza wesibindi, ngakho-ke izithelo kufanele zihlanzwe kahle ngaphambi kokusetshenziswa. Amantongomane angaba umthombo wobuthakathaka, ikakhulukazi uma umuntu esivele esabela ngendlela efanayo nakwezinye izinhlobo zezinkuni noma izithelo ezingavamile.