Indlela yokuthuthukisa isivinini sokucabanga?

Yeka ukuthi kuhlambalaza kanjani ukusungula izimpendulo eziningi zobuhlakani futhi uhamba, lapho umcimbi usuvele uthola isimo sangaphambili. Wake wake wacabanga ukuthi kungani abanye abantu bekwazi ukulahla izwi ekuhambeni, futhi uphefumlelwe ukuphindiselela ngemuva nje? Isizathu silula - ijubane lakho lokucabanga, ukulibeka ngomoya omnene, akusilo ngokushesha.

Noma kunjalo, wonke umuntu angazikhandla futhi aphumelele. Ngaphambi kokubhekana nesihloko, indlela yokuthuthukisa ijubane lokucabanga, khumbula, kubantu abahlukene isisindo sokucabanga sihlukile, ngaphezu kwalokho, kuye ngokuthi isimo, umuntu oyedwa nomuntu ofanayo angabonisa kokubili ubuhlakani obuhle kakhulu futhi "ubuwula" obuqondile.

Ukulungiswa kokucabanga

Ukuzivocavoca ngesivinini sokucabanga kufanele kukujabulise. Uma ziyisimiso, uzodala kakhulu amandla akho. Ngakho-ke, siphakamisa ukuthi uqale ukuzithuthukisa kwakho kusuka ezimweni zansuku zonke.

Ukuzivocavoca kwasekuseni kobuchopho

Ake siqale ekuseni. Uqaphele ukuthi ekuseni bese ucabanga kancane. Lokhu, akunjalo, hhayi ngoba awutholanga ukulala ngokwanele. Ngesikhathi umuntu ecabanga, imisipha yobuso bakhe nayo isebenza. Futhi ekuseni bahlala phansi, bengagcini. Ukuze kuthuthukiswe isivinini sokucabanga, ungayigodli izinqubo zamanzi ekuseni, futhi i-pogriznichayte kancane ukufudumala phambi kwesibuko.

Isikhathi esiwusizo

Sijwayele umzuzu wamahhala ukuvuselela ukudla kwabo kwezindaba, ukudlala "abadubuli", baxoxe ocingweni. Zonke lezi zipho zomzuzu zingasetshenziswa ngenzuzo. Ukuze wenze lokhu, thola amageyimu engqondo, chess, checkers, izihlubuki, amapuzzli kanye namaphasiwedi. Amageyimu womqondo oqoqayo yinkambiso yasendulo yokuncintisana kwengqondo. Ngeke nje baqeqeshe ngesivinini sokucabanga, kodwa kuzosiza ukwandisa umoya wokugembula ekhaya lakho.

Funda konke ukuphila kwami

Labo abahambisana kahle nesayensi ngqo bavame ukubhekana nobunzima bokufunda izilimi zakwamanye amazwe. Ngokwenqubo yokuphenya ijubane lokucabanga, umthetho ofanayo usebenza, futhi ngokufanayo. Lokhu kubonisa kuphela ukuthi izibalo nokunye okunjalo kuthuthukisa amakhono athile, futhi abantu bahlukile. Yingakho, uma kunokwenzeka, cindezela ingqondo yakho ngezibalo zezibalo, futhi ufunde izilimi zakwamanye amazwe.

Ubuchopho bethu buzama ukulungisa izenzakalo ezenzeke ngokungazelelwe ekuhlangenwe nakho kwayo kwangaphambili, kakade zixazululwe izinkinga esikhathini esidlule. Uma siqhubeka simqeqesha, ngokushesha uzobhekana nezinselele zokuphila, ngaleyo ndlela, isivinini sethu sokucabanga sizokhula kakhulu.

Ukuzivocavoca

  1. Ngemuva kokuthola isheke esitolo, faka inani lemali, bese ufaka yonke imali yokuthenga engqondweni yakho.
  2. Uma usuka endlini, khumbula izinombolo ezintathu izimoto zokuqala ezidlula.
  3. Ngemuva kokuqinisekisa ukuthi konke okusemakhaya kwakho kuphephile kakhulu futhi akuyingozi, qhafaza amehlo akho futhi ufunde izinto zakho zasendlini ukuze uthinte.
  4. Sichaza imimoya ehlanganisiwe - ngokucophelela idonsela imimoya bese izama ukuthola ukuthi yiziphi izinhlaka ezifakiwe ekubunjweni kwayo. Okufanayo kungenziwa nge-shampoos, insipho, iphunga elikuzungezile.
  5. Sishintsha izandla - uma unikezwe kahle, qala ukuxubha amazinyo akho, ukuhlanganisa, ukudla, ukuthayipha ngesandla sakho sobunxele, futhi ngokufanayo.