Sinikeza zokupheka ukupheka zucchini stewed in ukhilimu omuncu. Izitsha zitholakala ngokuthungwa okubucayi futhi zilula.
I-Zucchini isetshenziselwa ukhilimu omuncu ngemifino kanye ne-garlic - iresiphi
Izithako:
- i-zucchini encane - 650 g;
- ikhasi elimnandi laseBulgaria - 220 g;
- utamatisi - 220 g;
- garlic - 2-3 clove;
- ukhilimu omuncu - 120 g;
- i-oregano -15 g;
- usawoti - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- imifino esisha - ukunambitha;
- amafutha yemifino.
Ukulungiselela
I-squash ehlambulukile ihlanzwa kusuka ebantwaneni futhi ibheke ama-cubes amakhulu noma ama-cubes. Utamatisi anqunywa ama-cubes, futhi i-pepper ilahlekile imbewu kanye nama-pedicels futhi ihlukaniswe.
Esikhathini sokugaya amafutha emifino, fudumala kahle bese ubeka ama-courgettes, uwafake emanzini atshisa kakhulu imizuzu engu-7, izikhathi ezimbalwa ukuxuba ngokucophelela. Bese wengeza pepper kanye utamatisi bese gazinga omunye imizuzu emithathu kuya emihlanu.
Ukhilimu omuncu uhlanganiswe namakhambi aqoshiwe kanye negalikhi futhi ahanjiswe emifino. Yenza isizini ngesidlo, usawoti, i-oregano, mix and pat on umlilo olinganisela imizuzu emihlanu, uvala isembozo.
Isidlo esinjalo singaba isiphuzo esiphundu esimnandi noma isidlo esihle kakhulu sokudla izitsha zokudla.
I-Zucchini isetshenziselwa ukhilimu omuncu ngezinkukhu nemifino ku-multivark
Izithako:
- i-fillet yenkukhu yenkukhu - 575 g;
- i-zucchini encane - 750 g;
- sweet pepper bell - 2-3 pcs;;
- utamatisi - ama-4 ama-PC.;
- izaqathe - izingcezu ezimbili;
- anyanisi - izingcezu ezimbili;
- ukhilimu omuncu - 120 ml;
- amafutha yemifino - 75 ml;
- usawoti - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- amakhemikhali ashisayo - ukunambitha;
- imifino esisha - ukunambitha.
Ukulungiselela
Ngomthamo we-multivarka, sithela amafutha omifino amancane futhi sibomvu i-chicken elicwetshiwe neyomisiwe, sinqunywe tincetu, sibeka imodi "Yokubhaka". Bese sibeka izindandatho zemi-anyanisi kanye no gazinga eminye imizuzu eyisikhombisa.
Geza ama-zucchini amancane nezilimo eziyizigaxa ezivela ku-rind bese uthatha ama-cubes amakhulu noma ama-cubes, futhi izaqathe ezihlutshiwe kanye nezinsalela ezimnandi. Sibeka yonke imifino enyameni no-anyanisi, engeza ukhilimu omuncu, dlulisa ifoni kumodi "Yokuvala" bese ukhetha isikhathi semaminithi angu-40. Emva kwemizuzu eyishumi uphonsa utamatisi ohlutshiwe futhi oqoshiwe, inkathi isitsha ukunambitha usawoti, umhlabathi omnyama, ama-herbs okubabayo futhi uhlanganise kahle. Ekupheleni kwenqubo yokupheka, sinika amaminithi ayishumi e-zucchini esetshenziselwa ukuphuza nokukhonza etafuleni ngamagilebhisi amasha.
I-zucchini ehlutshiwe yenziwe nge-ukhilimu omuncu
Izithako:
- zucchini enkulu futhi ephakathi - 3-4 pcs;;
- inyama yengulube nenkomo - 850 g;
- anyanisi - 1 pc.;
- ilayisi - 200 g;
- iqanda - ucezu olu-1;
- umsila omnyama omnyama - ukunambitha;
Ukuze kusetshenziselwe ukunambitha:
- isanqante esikhulu - ucezu olulodwa;
- anyanisi - 1 pc.;
- amafutha yemifino - 75 ml;
- usawoti - ukunambitha;
Ukugcwalisa:
- ukhilimu omuncu - 250 ml;
- Utamatisi unamathele - 75 g;
- amanzi - 1.5 amalitha;
- amaqabunga ama-laurel - ama-3-5 ama-pcs .;
- ama-peas of pepper sweet - 3-5 ama-pcs .;
- amakhemikhali ashisayo - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Hlanganisa kahle irayisi uphinde uthele isikhathi esithile ngamanzi. Ingulube nenyama yenkomo, uthathe tincetu bese uwavumela ukuba ahambe nge-grinder inyama kanye no-anyanisi ohlutshiwe.
Gwema izaqathe nama-cubes anyanisi, ahlutshiwe futhi agayiwe, futhi gazinga emafutheni omifino kuze kube lula futhi usakaze inyama ephihliwe. Lapho, shayela iqanda, ubeke irayisi, wavula ngaphambili amanzi, uphonsa usawoti,
I-Marrows yami, i-peel bese nginquma zibe amasilinda ngamamentimitha amahlanu kuya kwangu-7 ukuphakama. Ukusebenzisa i-spoon, sishaya ingqikithi bese sigcwalisa ukungabi nalutho okwakhiwa ngenyama ehlongoziwe. Beka i-zucchini ezigxotshiwe ku-cauldron noma ebhodweni bese uthele ingxube ukhilimu omuncu, utamatisi unamanzi namanzi, lapho sengeza khona usawoti kanye nama-herbs okubabayo. I-liquid kufanele ifake ngokuphelele ama-courgettes. Siphakamisa ama-peas ka-pan weqabunga elimnandi ne-laurel, ukumboza ngesembozo bese unquma esitofu. Ngemuva kokubilisa, qinisa umlilo okungenani bese uphatha isitsha ngemaminithi angamashumi amathathu kuya kwangu-40.