Ukunambitheka kwangempela kwesidlo sase-Iranian dish dhangsak kutholwe ukuthandwa okungakaze kube khona eNdiya, lapho izwe lakubo lalo mlando lalikhohliwe ngempumelelo.
I-Dhansak ihlanganisa kokubili amanothi abukhali futhi amnandi ukunambitheka, futhi kule zokupheka kwalesi sihloko sizobezela ukudla nge inyama enhle amahlumela.
Dhangsak elula futhi enomnandi ene-shrimps
Izithako:
Ukugcwalisa i-curry:
- anyanisi - 1 pc.;
- i-garlic - ama-clove amane;
- utamatisi - izingcezu ezintathu;
- i-turmeric - ithisipuni elilodwa;
- i-garam-masala - 1 ithisipuni;
- i-cardamom - ama-4 ama-PC.;
- amafutha yemifino - 4 tbsp. izinkezo;
- amanzi - into engu-1;
- usawoti - ukunambitha.
I-dhansaka:
- I-King prawns - izingcezu ezingu-16;
- lentile obomvu - into engu-1;
- anyanisi - 1/4 ama-pcs .;
- Ground curry - 2 tsp.
- umhlabathi wesilwane - 1 ithisipuni;
- i-cayenne pepper - ama-2 ama-pcs .;
- i-garlic - i-clove engu-1;
- amafutha yemifino - 5 tbsp. izinkezo;
- ijusi likaphayinaphu - 1/4 kwekhulu;
- i-coriander entsha;
- i-garam-masala - 1 ithisipuni;
- ijusi le-1 lemon.
Ukulungiselela
Ake siqale nge-refueling: u-anyanisi uthathe amasongo amakhulu, u-tomato blanch uphinde uthathe izindlu. Sifaka imifino epanini lokuthosa ngamafutha omifino kanye negalikhi futhi gazinga kuze kube yilapho u-anyanisi elula, futhi utamatisi awucala ukuphenduka ibe yinto ehlanzekile. Manje engeza isigamu samanzi epanini lokudoba, umquba wamaminithi angu-5, uthele amanzi asele bese wengeza izinongo. Sixubanisa kahle, sinciphisa amanye amaminithi angu-5 futhi sibheqa konke nge-blender.
Manje gcwalisa i-pan nemanzi bese uyimboza ngamalenti. Siqeda amalenti ngamaminithi angu-30-40 kuze kube lula, emva kwalokho siyeka ukukhipha. Kusukela ku-curry ne-chili powder yenza unamathisele, uhlaziye izinongo ngejusi likalamula. Hlanganisa u-anyanisi ngokucophelela nge-pepper cayenne, engeza ukunamathiswa kwesilwane, ugxume futhi uthose imizuzwana engama-30. Sibeka ama-shrimps epanini bese siqhubeka nokupheka baze baphenduke. Engeza isigamu sokugcwaliswa okulungiselelwe ngaphambilini, isisindo semaminithi angu-5 bese uthela ijusi le-ananas. Beka lentile. Siqeda i-dhansak imizuzu engu-5, engeza i-refueling uma kunesidingo, ukuze isitsha esilungisiwe siphumelele futhi sibe mnandi. Ekugcineni, sipheka isitsha ngegalikhi, i-coriander esisha ne-cayenne pepper, engeza ijusi elincane lelamula bese uvumele ukuphumula. Sisebenzela isidlo selayisi, noma amaqebelengwane amasha.
I-Dhansak ene-green chili nesinamoni
Izithako:
- i-lentile ebomvu - 300 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- i-cardamom - imbewu engu-6;
- amasinaphi - 3 tsp.
- Powder of chili - 2 tsp.
- i-turmeric - 2 tsp.
- I-Ground sinamoni - 2 tsp.
- anyanisi - ama-2 ama-pcs .;
- impande ye-ginger (igcwele) - 1 ithisipuni;
- i-garlic - ama-clove amane;
- isiliva eluhlaza - ama-3 ama-PC.;
- izinhlanzi - 700 g;
- iphayinaphu - ucezu 1;
- utamatisi - ama-8 ama-pcs .;
- i-coriander entsha;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ama-lentile alala ebhodweni lamanzi, inkathi ngosawoti kanye ne-pepper bese efaka umlilo. Siletha uketshezi epanini emthonjeni, bese sincishisa ukushisa bese upheka amalenti kuze kube yilapho ululaza cishe imizuzu engama-20.
Ngesikhathi ama-lentile ephulwa, ukushisa amafutha emifino epanini lokuthoza futhi gazinga zonke izinongo ezomile kuwo cishe imizuzu emibili. Uma izinongo zishintsha umbala,
I- shrimp ehlutshiwe inambitheka ngezinongo kuze kube yilapho i-discoloration. Ukulandela ama-shrimps, izinhlayiyana zika-ananas, i-lentile namanzi amancane afudumele athunyelwa epanini, ukuze ingxube ingabi nkulu kakhulu futhi ibe mnandi. Tushim Dhansak imizuzu emihlanu, usawoti, pepper futhi ujabule i-coriander entsha.
Ukudla okulungiselelwe kungadliwa nge-toast, ehlanganiswe nge-pita noma amaqebelengwane angokwesiko aseNdiya e- flat . Ngaphambi kokukhonza, i-dhansak kufanele ithathe kancane kancane, futhi uvuselele ama-flavour of the dish ngejusi elincane lelamula.