Umzimba womuntu ubhekene nezinguquko ezinkulu ngokuguga. Ngokuvamile, abantu asebekhulile bahlakulela isifo esinjalo njenge-spondylosis. Lo mqondo ubhekisela ekunqothulweni kwama-vertebrae, cartilage kanye nokufakwa kwama-osteophyte emgodleni. I-pathology ingafakwa ezindaweni ezihlukene, kodwa kaningi iqala i-spondylosis enokukhubazeka yesikhala somoya. Ukwehla okusheshayo kokukhubazeka kubangela ukunganaki okukhulu ngesikhathi sokunyakaza futhi kungakwazi ngisho nokuhola umuntu ukukhubazeka kamuva. Ukwelapha kuthatha isikhathi eside, kodwa izigaba zokugcina zilukhuni kakhulu ukuphatha.
I-spondylosis yokukhubazeka yomgogodla we-lumbosacral
Ngenxa yomthwalo oqhubekayo oqhubekayo kulo mnyango, i-spondylosis iyaqhubeka ngokushesha. Ukuze uqinisekise ama-vertebrae ngamandla adingekayo, ama-bone tishu kufanele akhule. Ngokuhamba kwesikhathi, ukucindezela ezindaweni ezonakalisiwe kwanda, futhi ama-osteophyte aqala ukufakwa emgodleni.
Ngokufanayo nalokhu, kuvame ukuhlaselwa kwemisipha eseduze kwamalungu. Ngakho-ke, uma uhluleka ukuphumula isimiso semisipha ngesikhathi, kuyoba nzima kakhulu ukubuyisela isiqu endaweni yaso yokuqala, futhi ngeke kwenzeke ukuvimbela izinguquko ezishintshayo.
Izimbangela ze-deforming spondylosis spondylarthrosis yomgogodla we-lumbar ingaba:
- ukuguga;
- izakhi zofuzo;
- ukutholakala kokulimala;
- ukwehluleka kwezinqubo zokuxilonga;
- umsebenzi wokuhlala phansi;
- umsebenzi ongathà sina.
Ukwelashwa kwe-deforming spondylosis ye-lumbar spine
Ukwelapha ukwelashwa ekhaya kuvunyelwe uma umuntu engaphazanyiswa izimo ezivuthayo. Uma lesi sifo siba sikhulu, isiguli siyiswa esibhedlela. Ukulwa nalesi sifo kuhilela ukubanjwa kwezenzakalo ezinjalo:
- Ukwamukelwa kwama-decongestants kanye nama- painkillers ekusetshenzisweni kwangaphandle nangaphakathi.
- Ukwelashwa kwebhuku okuphumelelayo kwanele
kuphela ochwepheshe onelungelo. - Ukwakhiwa kwe-acupuncture kanye ne-reflexotherapy kungandisa ukwanda kwegazi nokuqeda izenzakalo eziqhubekayo ezindaweni ezithintekayo.
- Ukuhlanganiswa kokuthatha imithi kanye nezinqubo ze-physiotherapy kwaba yinto enhle.
- Ukubaluleka kunikezwa ekuzivocavoca okwakhiwa ngokwehlukana kweso ngasinye ngesifo sokukhubazeka kwesipulylosis esendaweni yangasese.
Isinqumo sokufeza ukusebenza sithathwa kuphela uma izindlela zangaphambilini azizange zinikeze umphumela olindelekile, kanti izimpawu zezokwelapha emva kwezinyanga eziyisithupha zokwelapha zithola amandla kuphela.