I-Seabuckthorn ne-ushukela ebusika ngaphandle kokupheka - izindawo eziwusizo nezindlela ezinhle zokuvuna

I-Seabuckthorn ne-ushukela ebusika ngaphandle kokupheka ingathatha indawo yonke yamasheya. Phela, amajikijolo amber, angatholakali ukwelashwa okushisa, agcina izinto eziwusizo, njengevithamini nama-amino acids, ukubhekana kahle nezifo zonyaka. Lokhu kulungiselelwa kunezinguqulo eziningana zokulungiselela, ezingatholakala ezithombeni ezilandelayo.

I-Sea-buckthorn ne-ushukela - izakhiwo eziwusizo

I-Sea-buckthorn ne-ushukela, inzuzo kanye nokulimala okuye kwafundwa isikhathi eside, kungokwamalungiselelo enempilo nalungile. Amajikijolo awahambisani nokwelashwa okushisa, okusiza ukulondoloza zonke izinzuzo zemvelo futhi ulondoloze isikhathi esiningi sokupheka. Ngaphezu kwalokho, amajikijolo e-buckthorn aqukethe amafutha afaka isandla ekufinyeleleni okunamandla kwamavithamini kusuka ku-pulp. Ngenxa yokwakheka okuyingqayizivele, ulwandle olunezinhlanzi nezihlahla noshukela ebusika ngaphandle kokupheka, kusiza ukubhekana nezifo ezihlukahlukene:

1. Amajikijolo anokuqukethe amavithamini B, C, K, E, folic acid, insimbi, i-magnesium, i-sodium, ngakho-ke angakwazi ukuthuthukisa ukuzivikela, ukunqoba ukucindezeleka, ukubhekana nokucindezeleka, ukubuyisa umbono nokukhiqiza umphumela wokuvuselela.
2. Abantu abahlukunyezwa yi-allergies, i-hyperacidity, isifo se-gallbladder kanye ne-urolithiasis, kufanele basebenzise ngokuqapha okukhulu uma usebenzisa lokhu kulungiselelwa.

Ungayigcina kanjani isihlahla se-sea buckthorn noshukela?

Uhlobo oluthile lwe-sea buckthorn noshukela lufanele lugcinwe kahle. Njengoba i-billet ingasetshenzisiwe ngokomoya, kanti kuphela okuvikelayo okuvikela isikhunta nokuvutshelwa yi-sugar evamile, i-sea buckthorn ishiywe endaweni emnyama nebandayo, ivikeleke ekukhanyeni kwelanga. Ngezinhloso ezinjalo, ezifanelekile njengendawo egumbini elingaphansi, nesifriji.

1. Ubude bokugcina ngokuqondile buxhomeke kwikhwalithi yomsebenzi, ngakho-ke kudingeka ukhethe amajikijolo namanzi aphelele kuphela.
2. Omunye akufanele akhathazeke uma, emasontweni ambalwa, i-billet ihlukana phakathi noshukela, i-jelly nesiraphu - lokhu kuvunyelwe ngokuphelele. Kulesi simo, izingqimba azihlanganisi, kodwa zisetshenziselwa ngqo.
3. Gcina okungenalutho emigodini yezibuko ezivaliwe ngama-caps angenalutho, endaweni epholile, enomoya.

Indlela ukupheka ulwandle sihlahla sivame ukutholakala noshukela ngaphandle kokupheka?

I-seabuckthorn noshukela ebusika inezinguqulo eziningana zokupheka. Ngokwesiko, inqwaba ixubaniswe nge-blender noma i-grinder yenyama, ithululelwe ngoshukela, igcizelela, isakaza phezu kwamathini, ifafazwe ushukela futhi ihlanganiswe. Ngama-stocks anamajikijolo aphelele, ufafaza ushukela, ubeke izendlalelo, wanezela engxenyeni ephezulu nephansi engama-gramu angu-40 ushukela.

1. Ukulungiselela u-sea-bruwrurn noshukela kudinga ukulungiselela ngokucophelela amajikijolo. Kudingeka ukuthi zithinte futhi zihlanjululwe. Le nqubo kufanele ihanjiswe ngokuziphendulela, ngoba iberry elilodwa elibhubhisayo lingalimaza i-billet yonke, lichithe ukunambitheka futhi lifinyeze isikhathi sokugcina.
2. Ngesikhathi sokupheka, kubalulekile ukucabangela isilinganiso se-sea buckthorn kanye noshukela. Njengomthetho, 1.5 kg ushukela kunconywa nge-1 kg lamajikijolo.
3. I-shredded sea buckthorn kufanele iphekwe ngokushesha kakhulu, izama ukugwema ukuthola ilanga eliqondile, elinomthelela omubi ezintweni eziwusizo zomsebenzi wokusebenza.
4. Ukumelela okungenalutho endaweni emnyama, ukumboza isitsha nge-gauze ehlanzekile.
5. Isihlahla se-seabuckthorn singashukwa kanye nezinye amajikijolo - kusuka kulokhu izimfanelo zokunambitheka zizokhula kuphela.

Amajikijolo ase-Sea-buckthorn noshukela ebusika

Seared sea sihlahla sihlahla noshukela - ukulungiselelwa kwanamuhla, okukuvumela ukuba ubeke isikhala semikhiqizo yokuphulukisa ngaphandle kokuhlukunyezwa. Ukupheka, izingxenye ezimbili kuphela kanye nethuluzi elihle lokucubungula liyanele. Kulo iresiphi, amajikijolo omuncu ahlanjululwa nge-pestle yokhuni, esiza ukunikeza ukuthungwa okufunayo nokugcina umbala ocacile.

Izithako:

• amajikijolo of sea-buckthorn - 1 kg;
• ushukela - 1,5 kg.

Ukulungiselela

1. Amajikijolo alungisiwe we-sea-buckthorn, agubungele nge-pestle enokhuni ene-1.3 kg ushukela.
2. Beka endaweni emnyama amahora amathathu.
3. Spread mass phezu izimbiza oyinyumba.
4. Kusukela kushukela esele kusenza "ukuyeka" phezulu, ukumboza ngesikhumba, i-nylon yesikhumba bese uyibeka emiphongolweni.

Indlela yokwenza ulwandle isithole sihlahla noshukela ku-blender?

I-seabuckthorn ku-blender ushukela inezinzuzo eziningi. Le ndlela yokupheka izokusiza ukugaya amajikijolo eminithini embalwa ngemibala ebushelelezi, futhi ngemva kokusula ngomunwe, ukuqeda imigodi, futhi ube ngabanikazi bezinto ezikhona emhlabeni jikelele. Ngaphezu kwalokho, ushukela wanezelwa kakade ehlanzekile ehlanzekile, okusiza ukulawula ubumnandi billet.

Izithako:

1. amajikijolo asolwandle-isithole-2, 5 kg;
2. ushukela - 2 kg.

Ukulungiselela

1. Amajikijolo amajikijolo ase-sea-buckthorn ku-blender.
2. Ubuningi obumphumela buyasula ngesihlungo.
3. Engeza ushukela, uhlanganise, futhi uvumele uchithe amahora angu-4.
4. Faka kahle futhi usakaze inqwaba yezimbiza ezinobumba.

Sea-isihlahla se-buckthorn noshukela ngokusebenzisa i-grinder yenyama

I-Seabuckthorn ne-ushukela ngokusebenzisa i-grinder ye-inyama ayikho embi kakhulu kunezikhala eziningi, ngoba lokhu kusetshenziselwa ukusetshenziswa komkhaya, kusiza masinyane futhi kuvele nje ukucubungula inani elikhulu lamajikijolo, futhi kutholakale i-vitamin mass ewusizo ngokuthungwa okukhanyayo okubukeka kukhangayo emgodini futhi kufakwe ukuthungwa okumnandi.

Izithako:

• amajikijolo of sea-buckthorn - 1 kg;
• ushukela - 1,5 kg.

Ukulungiselela

1. Yeqa amajikijolo enhlanzi-sihlahla se-sea-sihlahla kanye no-1.2 kg ushukela ngokusebenzisa i-grinder yenyama.
2. Isembozo esikhulu se-gauze nehlanzekile amahora ambalwa endaweni epholile.
3. Spread on amathini, phezulu ugcwalise ushukela osele futhi uphelele.

I-Sea-buckthorn juice noshukela ebusika

Ijusi le-Sea-buckthorn noshukela ngaphandle kokupheka - amandla emvelo. Izakhiwo ezinjalo zinikezwa isiphuzo esicebile amavithamini amajikijolo, futhi le recipe iqinisekisa ukulondolozwa kwabo ngokuphelele. Ukulungisa u-sea-buckthorn, ukuphazamisa kanye noshukela ku-blender bese uhlunga i-puree nge-sieve. Ama-squeezes asele asetshenziselwa ukwenza amafutha angasetshenzisi.

Izithako:

• amajikijolo of sea-buckthorn - 5 kg;
• ushukela - 2 kg.

Ukulungiselela.

1. Imbewu yamanzi amajikijolo ase-sea-buckthorn ahlangene.
2. Yengeza ushukela kanye ne-whisk futhi.
3. Gwema nge-sieve, uthele izimbiza ezinobumba kanye nesitolo ekushiseni okungadluli ama-degree angama-4 Celsius.

Indlela yokuqhwaza u-sea buckthorn noshukela?

I-Seabuckthorn amajikijolo anezinketho eziningi zokupheka. Njengoba inikezwe izimfanelo ezinhle kakhulu zokususa ama-frost-sea, akukho lutho olungaluvimbela ukuba lugcinwe efriziwe. Ngaphezu kwalokho, le ndlela yokugcina ilula kakhulu futhi iyasebenza. Ngaphambi kokuqhwaza, izinto eziluhlaza kufanele zome, kungenjalo amajikijolo azobamba ndawonye emakhazeni, futhi azoqhuma uma ehlwitha.

Izithako:

• ulwandle-sihlahla sivame ukutholakala - 2 kg;
• ushukela - 2 kg.

Ukulungiselela

1. Geza futhi ukomile amajikijolo e-sea-buckthorn esitokisini esicu, ufafaze ushukela bese uthumela efrijini amahora amabili.
2. Ngemuva kwalokho, faka ezitsheni ze-hermetic bese uthumela efrijini isikhathi sokugcina isikhathi eside.

Seared sea sihlahla sivame ukutholakala noshukela oluvundiwe

Labo abafisa ukusindisa isikhala esiqandisini bangakulungisa amazambane aphuziziwe nge-sea-buckthorn kanye noshukela bese begcina iqhwa. Ukuthenga okunjalo okulula ngeke kusindise amavithamini kuphela, kodwa futhi isabelomali semindeni, ngoba lo mkhiqizo ungasetshenziswa njengesisekelo seziphuzo zezithelo eziwusizo , ama-compotes kanye namavithamini teas noma esikhundleni sezithelo ezibizayo.

Izithako:

• ulwandle-isithole-sihlahla - 1, 5 kg;
• ushukela - 1 kg.

Ukulungiselela

1. Amajikijolo, kanye noshukela, hlambulula.
2. Spread mass phezu kweziqukathi ngamanzi aqhwaza bese ufaka efrijini amahora angu-4.
3. Ngemuva kwalokho, i-sea-buckthorn ne-sugar efriziwe ebusika ngaphandle kokupheka ithululelwa emasakeni futhi igcinwe efrijini.

I-Sea-buckthorn egazini layo noshukela

I-Sea-buckthorn ne-sugar is iresiphi esiza ukubeka amalungiselelo okumnandi, ewusizo nangempumelelo. Ngakho-ke, amajikijolo aphelele, ahlanganiswe noshukela futhi asakaze amathini angenawo oyinyumba, azoba ithuluzi elihle kakhulu lokulwa nezifo, ukuhlobisa okukhangayo ukuhlobisa imikhiqizo yokugqoka, isisekelo sokwenza amatafula noma i-dessert emele.

Izithako:

• ulwandle-sihlahla sihlahla sihlahla - isisindo 1 kg;
• ushukela - 1,4 kg.

Ukulungiselela

1. Beka amajikijolo amahle emgodini oyinyumba.
2. Sondeza nge-nylon yesikhumba bese uthumela ekamelweni elibandayo.

Sea-isihlahla se-buckthorn ne-cowberry ushukela

I-seabuckthorn noshukela ngaphandle kokupheka iyinxenye enhle kakhulu yokuhlanganiswa. Njengoba ingenalutho enjalo igcinwa emakhazeni, izingxenye ezizungezile kumele futhi zibe yimisipha. Ngokuvamile, u-sea buckthorn uvunwa nge- cranberries emuncu , izakhiwo eziwusizo ezenza i-billet ibe yimithi kunokuba i-dessert enhle kakhulu.

Izithako:

• ulwandle-isithole - 1.5 kg;
• lingonberry - 800 g;
• ushukela - 2,5 kg.

Ukulungiselela

1. I-Seabuckthorn ku-blender bese usula nge-sieve.
2. Chofoza ngokwehlukana ama-cranberries.
3. Hlanganisa izixuku ezimbili noshukela bese ubeka eceleni amahora amabili ukuze uphuze.
4. Spread on amathini kanye nesikhwama.