I-fresh home shies paneer imfanelo edingekayo yokudla kwamaNdiya. Naphezu kwegama elingavamile, akukho lutho olulukhuni ekulungiseleleni. Futhi namhlanje sizokutshela indlela yokwenza i-paneer ekhaya. Lolu shizi luyonke, luyisiphuzo futhi luyinto enhle, futhi njengesithasiselo ezitsheni nezitsha zemifino. Amaswidi akhiwa kuwo futhi wanezelwa kuma-saladi, angabiliswa futhi athosiwe.
Indlela yokupheka i-paner paneer?
Izithako:
- ubisi - ilitha elilodwa.
Ukuvuthwa:
- ijusi kalamula - 2 tbsp. izinkezo;
- noma i-citric acid - ithisipuni 1;
- noma i-yogurt "bukhoma" -150 ml;
- noma kefir - 150 ml;
- noma i-serum - 250 ml.
Ukulungiselela
Ubisi buthunyelwa epanini elifanele (silithatha endaweni yokugcina ngakho ayibaleki) bese silibeka emlilweni ophakathi. Uma iqala ukuphakama, sinezela ingxenye yokuvutha, futhi lapha kukhona ezinye iziqhwa:
- I-asidi ye-citric kufanele ihlakazwe ngaphambili emanzini afudumele ngokwesilinganiso sepuni yamanzi ithisipuni ngayinye ye-asidi. Siphululela isixazululo ebisi ebusweni obuncane, sishukumisa njalo, kuze kube yilapho sigcizelela ngokuphelele. Ungadluli nge-asidi! Ukweqile kwalo kuzonikeza i-paneer engakhiwe kahle ngamabele;
- Ngosizo lwe-yoghurt yemvelo ungathola ushizi okhudlwana futhi oluthe xaxa. I-yogurt kufanele ihlanjululwe ngesamba esincane sobisi olufudumele kuqala, bese ithululelwa epanini;
- uma ukhetha i-kefir, kubalulekile ukuthi kubanda lokushisa;
- ukuze usebenzise ubisi, ungasebenzisa i-serum, eshiywe "ekuxoxeni" kwangaphambilini. Kodwa ngesikhathi esifanayo kufanele igcinwe okungenani amahora angu-24 (futhi mhlawumbe amabili) endaweni efudumele;
- uma ubisi luhlanganiswa ne-turmeric, ushizi luzophenduka luphuzi futhi lube lukhulu kakhulu.
Uma nje ushizi we-cottage uhlukanisa kusuka ku-serum ephuzi oluhlaza okwesibhakabhaka, susa ipani emlilweni. Uma kunesidingo esikhulu, i-paneer izophuma inonya kakhulu. Ngeshwa, ukugcina ubisi akusilo njalo ukuvumba ngenxa yezidakamizwa ezingeziwe ukuze kwandiswe impilo yeshalofu. Uma i-whey ihlala ihlanzekile, shiya ipanini yamahora amaningana kuze kube yilapho ubhedu obunzima be-curd bubumba phezulu.
Siphonsa ibhasi ibe yi-colander, ehlanganiswe noqweqwe oluphindwe kabili lwe-gauze. Uma ufuna ukuthola ushizi onzima, sibopha i-gauze bese sibeka i-cottage shizi ngaphansi komshini wokunyathelisa. Uma isikhathi eside sigcinwa kanjalo, i-denser iba. Ukuze uthole ibhulogi elithambile, vele uqine i-gauze bese ucindezela umswakama owedlula ngezandla zakho.
I-serum eyakhiwe kule nqubo akuyona imikhiqizo yokudoba. Kungenziwa wengezwe enhlama, kuphekwe kukho, noma kusetshenziselwa ukukhishwa ubisi okulandelayo.
Ibhasi elithosiwe
I-paner ekwakhelwe ekhaya eyenziwe ekhaya ayincibiliki nakancane futhi ayilahlekelwa ukuma lapho eheha. Ku-skillet, nebhotela nezinongo, ithola ukunambitheka okungavamile kakhulu. Indlela yokupheka ibhasi eliqinile elithosiwe, akunzima ukuqagela. Sinqunyiwe sibe tincetu noma ama-cubes amancane, sihamba ngezinkinobho - futhi epanini lokuthosa. Ngeshizi elithambile yonke into ihlukile, ngakho sizohlala kuyo ngokuningiliziwe.
Izithako:
- i-paneer (ithambile) - 200 g;
- ghee (ibhotela elimnandi) - 1 ithisipuni;
- ama-cumin-1/2 amathisipuni;
- umsila omnyama omnyama - 1 ukuhleka;
- i-turmeric - 1/4 tsp.
- i-parsley - 1/2 ibhamvu;
- ukhilimu omuncu (okuzenzela) - 1 tbsp. isipuni;
- usawoti - 1/4 tsp.
Ukulungiselela
Amafutha "ghee" angashintshwa ngamafutha omnqumo evamile. Fry it with cumin, ngomlilo omkhulu, uvuselele njalo, kuze kube nsundu yegolide, kuze kube yilapho isizini sinika konke ukunambitheka kwayo kumafutha. Engeza i-paneer, ufafaze usawoti kanye ne-turmeric. Siyakhukhumeza futhi sifune imizuzu embalwa. Susa ekushiseni, engeza ukhilimu omuncu, pepper. Fafaza nge-parsley eqoshiwe. E-India, bakhetha imifino ye-coriander, kodwa sinenkinga yokuyithola, ngakho-ke sinelisekile ngalokho esinakho.
Ukulungiselela ibhasi nge isipinashi ("Palak panir")
Izithako:
- isipinashi - 700 g;
- i-paneer - 250 g;
- ukhilimu omuncu - 1/4;
- amafutha "ghee" - 2 tbsp. izinkezo;
- anyanisi - ucezu olulodwa;
- isinamoni - 1/4 tsp isipuni;
- i-cardamom (umhlabathi) - 1/4 tsp;
- I-ginger (umhlabathi) - 1 ithisipuni;
- i-garlic -3 cloves;
- utamatisi - ama-3 ama-pcs .;
- i-paprika powder - 1/5 tsp;
- i-yoghurt - 3 tbsp. izinkezo;
- ingxube ye "garamma bacon" - 1/5 tsp spoon;
- i-coriander-1 bunch;
- usawoti - ukunambitha.
Ukulungiselela
Isipinashi sihlanjululwe, siqoshiwe futhi sinezinyosi ngokufakwa kwezipuni ezintathu zamanzi. Sisusa emlilweni, uma nje sishintsha umbala. Ibhotela elicibilikile likhathele ekukhanyeni anyanisi oqoshiwe ngokufaka i-ginger, isinamoni ne-cardamom. Ngemva kwalokho, sibeka u-garlic oqoshiwe kanye no-tomato tincetu ku-anyanisi. Sibeka umlilo kancane. Engeza i-yogurt, izinongo ezisele kanye nesipinashi. I-Stew ngaphansi kwesibopho esivaliwe imizuzu engu-20 bese ususa epulazini. Uma ingxube ibisihlile kancane, igayile ku-blender endaweni ehlanzekile bese uyibuyisela epanini le-sauté ngomlilo omncane. Engeza ukhilimu omuncu, ushizi oqoshiwe kanye nesobho somunye amaminithi angu-5. I-panic ye-panak ekulungele ifafazwe nge-cilantro.