Naphezu kokuthi i-omelette dish ilula futhi iyashesha ukulungiselela, kodwa inani layo lokudla okunomsoco alanele ukuba lithele ngokugcwele nalesi sidlo ngesidlo sasekuseni, noma kwasemini. Ukwenza i-omelet ejwayelekile idle ukwaneliseka, sincoma ukwengeza ukugcwaliswa okuhlukahlukene kuyo. Ngendlela yokulungisa i-omelet ngokugcwalisa, sizokhuluma ngokuqhubekayo.
Omelet ngokugcwalisa kuhhavini
- amaqanda (amakhulu) - izingcezu ezingu-8;
- ubisi - 200 ml;
- ingxube yemifino efriziwe - izinto ezingu-3;
- ubhontshisi obunqotshwe - 420 g;
- anyanisi oluhlaza;
- usawoti, pepper.
Ukulungiselela
Ifomu lokubhaka, elilinganiselwa ku-20 cm, limbozwe ngesikhumba sokubhaka. Ihhavini lifudumele kufika ku-degrees angu-180. Amaqanda aphuza kancane ngemfoloko nosawoti kanye nepelepele ku-yolk kanye namaprotheni ahlangene. Manje, ngeqhwa elincanyana, sidlulisela ubisi kumaqanda, ngaphandle kokumisa. Beka imifino ngaphansi kwesitsha sokubhaka bese uwagcwalisa ngexube leqanda. Beka isidlo kuhhavini imizuzu engu-40. Ungafafaza i-omelet elungiselelwe nge ushizi ogayiwe, noma ama-herbs oqoshiwe.
I-omelette egcwele ngokugcwalisa isiShayina
Izithako:
- amafutha yemifino - 1 tbsp. isipuni;
- izaqathe - ucezu olulodwa;
- amakhowe ase-shiitake - 120 g;
- amahlumela ebhontshisi - 100 g;
- anyanisi oluhlaza - izinpaphe ezintathu;
- i-ginger fresh - ukunambitha;
- i-garlic - i-clove engu-1;
- i-soy sauce;
- amaqanda - ama-3 ama-PC.
Ukulungiselela
Hlanganisa amaqanda nge isipuni samanzi. Ephakeni, sishisa amafutha futhi siphuza ama-mushroom ahlosiwe futhi izaqathe kuwo cishe imizuzu emibili. Engeza amahlumela ebhontshisi, u-anyanisi, u-ginger osikiwe bese uvumela u-press press. Fry imizuzu engu-1-2.
Gcoba epanini lokuthosa ngamafutha amancane bese uthela kulo omelet. Fry ama-omelet 30 imizuzwana, bese uyivula, fry eminye imizuzwana engu-10 uyibeke epulangwe. Ngendlela efanayo, grill izingxenye ezisele. Ngenxa yalokho, kufanele kube nama-pancake angu-6. Sifaka emaphethelweni we-omelette ukugcwalisa imifino futhi siyihlanganise yonke ngemvilophu. Sisebenzela ama-omelets etafuleni nge- soy sauce .
I-Omelet ene-recipe yokugxusha
Izithako:
- amaqanda - izingcezu ezingu-8;
- ubisi - izinto ezingu-3/4;
- ufulawa - 1/4 yento;
- ham - 120 g;
- I-pepper yesiBulgaria - ama-1/2 ama-pcs .;
- anyanisi - 1 pc.;
- ushizi onzima osikiwe;
- usawoti, pepper.
Ukulungiselela
Amaqanda ashaywa esitsheni nefulawa, ubisi, usawoti kanye nopelepele. Engeza engxenyeni enezinhlanzi eziqoshiwe, izindandatho ezinonono ezincane kanye ne-bell pepper. Thela ingxube ye-omelet ibe ifomu lokugcoba. Bhaka isidlo kuhhavini nge-degrees 180 imizuzu engaba ngu-14. I- omelette ephelile nehhafu efafazwe ushizi futhi ibuyele ehhavini eminye imizuzu emibili, ngemva kwalokho sivula i-omelet enqoleni bese sinquma.