Etafuleni lokugcoba noma ngezimpelasonto zokudla komndeni, ungalungisa ukudla okunomsoco futhi okuhlwabusayo kwenyama eFrance kusuka enkhumba, sizokutshela ukuthi ungayenza kanjani.
Yiqiniso, inyama ingcono ukukhetha insizwa encane, ehlanzekile, epholile, enhle kakhulu.
Kunezinketho eziningi zokupheka inyama ngesiFulentshi, okukhethwa kukho okuhlongozwayo kuyona ephelele kunazo zonke futhi engaqondakali, ekukhethweni kwemikhiqizo, nakuba-ke ungakwazi ukupheka utamatisi, pepper elimnandi, kanye nezinye izithako, ngokusekelwe ngamathuba wonyaka kanye nezintandokazi zakho .
Ukudla ngesiFulentshi kusuka ku-ingulube ngamakhowe namazambane kuhhavini - iresiphi
Kunoma yikuphi, inyama ngaphambi kokubhaka ingcono ngaphambi kokudoba. Njenge-marinade yokudla inyama ngesiFulentshi kusuka enyamazini yengulube, ungasebenzisa imayonnaise enemibala (mhlawumbe ekhaya eyenziwe) noma i-sauce ekhethekile yewayini.
Izithako:
- inyama yengulube (intamo) - 800 g;
- amazambane angama-medium-length oblong - 1 amazambane aphakathi kwe-1 hunk yenyama;
- amakhowe amasha - 1 amakhowe aphakathi nendawo ngayinye;
- ucezu lwesinkwa noma isinqumelo;
- i-vin muscatine emhlophe noma i-pink - 60 ml;
- Amafutha omnqumo Extra Virgin - 4 tbsp. izinkezo;
- Isinaphi esilungele - isipuni 1;
- uviniga iwayini ukukhanya - 1 tbsp. isipuni;
- i-garlic - ama-clove amabili;
- anyanisi oluhlaza;
- imifino (iparsley, rosemary, coriander);
- Ushizi ovuthiwe (Gouda, isibonelo).
Ukulungiselela
Ake senze i-marinade: hlanzela iwayini ngeviniga noma ijusi lemonti namafutha omnqumo, engeza ugarlic oqoshiwe kanye nesinaphi esilungisiwe. Lindela imizuzu engu-10 bese uhlunga isiphuzi ngokusebenzisa i-strainer.
Inyama akuyona eyami, yinqume amafayili ngamanqamu amancane (kufanele abe yizicucu ezingu-6), ishaywa kancane futhi imboze ngamanxiwa emaceleni omabili. Shiya ihora ngo-2.
Ngesikhathi esifanele, sihlanza amazambane, sinciphise sibe tincetu ezincane, namakhowe - amapuleti amancane. Epanini, thumba amazambane kanye namakhowe amaminithi angu-8 (ungasaphinde), bese uyifiphaza ngesineke.
Gcoba amafutha we-baking we-baking kancane. Spread amahlumela emifino (ngokulinganayo futhi engavamile), phezulu sisakaza iziqephu zenyama e-marinated. I-bit ngayinye ifafazwa ushizi ogayiwe, phezulu - tincetu zamazambane nama-mushroom.
Bhaka imizuzu engu-40 kuhhavini. Nciphisa kakhulu ushizi ogayiwe kanye anyanisi oluhlaza oqoshiwe. Sisebenzela nge-muscat ekhanyayo noma i-brandy yamagilebhisi.
Inyama engaphezulu yesiFulentshi ingakhonzwa ngamabhantshisi amancane noma ama-peas aluhlaza, ama-olives amancane, ama-capers, amakhukhamba amancane aqoshiwe.