I-pasta ye-Nut iyinhlobonhlobo yesiphuzo esiphundu, esingasetshenziselwa ukugcwalisa ama-baking nama- pancake , bese uvele udla isinkwa sakusihlwa. Mayelana nendlela yokwenza ukunambitheka kwe-nut ekhaya, sizoxoxa ngokuqhubekayo.
Iresiphi ye-walnut unamathela kuma-alimondi
Izithako:
- ama-almond (okuluhlaza) - izinto ezingu-2;
- ushukela - 2 tbsp. izinkezo;
- amafutha ommbila - 1 tbsp. isipuni;
- usawoti - uphiko.
Ukulungiselela
Ama-alimondi ahlanjululwa, ukwenza lokhu, amantongomane agcwele amanzi abilayo, ake ume imizuzu embalwa, bese usula amanzi bese uhlanza ama-alimondi ngeminwe yakho. Sifaka ama-alimondi ku-blender, uthele amafutha, ushukela noma uju, ucezu kasawoti futhi upheqa konke ukuze uhambisane nomuntu.
I-Nut unamathisele ekhaya
Izithako:
- amantongomane agwetshiwe - 500 g;
- usawoti - 1 ithisipuni;
- uju - 1 1/2 tsp.
- ibhotela le-peanut - 1 1/2 tbsp. izinkezo.
Ukulungiselela
Ama-peanuts othosiwe ahlanjululwe futhi athululelwe esitsheni se-blender. Engeza emanzini uju, ucezu kasawoti bese uthele emafutheni. Vula i-blender amandla amakhulu futhi ushaye unamathisela we-peanut ukuze uhambisane ngokufanayo. Uma ibhotela le- peanut likhulu kakhulu - engeza ezimbalwa zamapuni wezipuni zamanzi afudumele, noma ibhotela.
Indlela yokupheka i-hazelnut unamathisela?
Izithako:
- i-hazelnut - 160 g;
- ama-alimondi - 40 g;
- Ubisi - 100 g;
- ubisi omisiwe - 60 g;
- uju - 40 g;
- ushokolethi omnyama - 170 g;
- Ubisi ushokoledi - 140 g;
- usawoti - uphiko.
Ukulungiselela
Ama-hazelnuts anamafutha nama-alimondi epanini elomile elomile. Ngesikhathi amantongomane egosiwe, ubisi lwe-milk uxubene nobisi obuvamile nokushisa. Emanzini okugezela, hlansa kokubili izinhlobo zekholethi.
Amantongomane othosiwe adluliselwa ku-blender futhi ashaywa. Faka amantongomane ancibilikile encibilikile, ucezu kasawoti, uju nobisi. Qhubeka ukushaya nut nut kuze kube bushelelezi futhi efana.
I-nut-nut unamathisele ngosawoti
Izithako:
- amantongomane aluhlaza - izinto ezingu-3;
- i-cocoa powder - 3 tbsp. izinkezo;
- ushukela obomvu - 2-3 tbsp. izinkezo;
- usawoti - 1/4 tsp.
Ukulungiselela
Amantongomane amantongomane afakwa emgodini we-blender futhi echotshoziwe abe yincinci (kuzothatha cishe imizuzu emine). Ku-nut crumb, engeza i-cocoa bese uqhubeka nokushaya isikhwama kuze kube yilapho ubuningi buba khona. Ngalesi sigaba, ungangeza usawoti noshukela esitsheni, bese uqhubeka uhlahlela kuze kube yilapho unamathela.
Njengoba amantongomane ama-cashew ayenayo ngokwayo amafutha-okwengeza amafutha engeziwe noma uketshezi aludingekile, noma kunjalo, uma unamathisela uthathwa ngendwangu futhi ungagcini kahle - uthele izipuni ezimbalwa zamanzi bese ubheka ukuvumelana.