Amahlumela azokwengeza "i-zest" eyengeziwe kunoma iyiphi iresiphi yama-cookie endala nokuzama futhi yeqiniso, yingakho abendlukazi bawasebenzisa njalo ngamaqebelengwane akhiqiza. Noma kunjalo, ngenxa yobumnandi bayo bemvelo, inani leshukela ema-biscuits omisiwe angancishiswa, futhi ngezinye izikhathi ngisho nokushiywa ngokuphelele, okuyinto ngokuqinisekile kuyoba nomthelela omuhle emgqeni wakho!
Iresiphi yama-coat oatmeal omisiwe
Izithako:
- ufulawa wekolweni - into eyodwa;
- Ufulawa o-oatmeal - into engu-1;
- ibhotela - 75 g;
- iqanda - ucezu olu-1;
- ushukela - izinto ezingu-0.5;
- ushukela we-vanilla - isipuni 1;
- ukhilimu omuncu - 5 tbsp. izinkezo;
- uju - 2 tbsp. izinkezo;
- omisiwe - 75 g;
- i-soda - 0.5 tsp.
- usawoti - 1 pinch.
Ukulungiselela
Ama-rains athululelwa ngamanzi abilayo, aphonswe emuva e-colander futhi agonywe ngehawula lephepha. Ibhotela elithambile ligcwele ushukela, usawoti kanye ne-vanilla ushukela kuze kube mhlophe. Sishayela emaqanda, engeza ukhilimu omuncu kanye nemifino emisiwe. Emva kokuxuba, kancane kancane uqalise ufulawa oatmeal (uma kungenjalo, ungakwazi ukugcoba ama-oat flakes ajwayelekile kwi-grinder yekhofi). Khona-ke, futhi ngokulinganayo, engeza ufulawa wekoroyi osikiwe kanye ne-soda. Inhlama iphenduka i-viscous futhi inamathele, siyeka kuphela nge-spoon.
Ukumboza i-pan nge-parchment futhi ubeke amafutha kancane ngebhotela. Spoon noma ngosizo lwe-syringe ye-culinary sakha ebhodini lokubhaka amancane amakhukhi, ukuwabeka kancane ngezandla ezimanzi. Sithumela kubhakwa kuhhavini elushisayo ngaphambi kwama-degree angu-200 kuze kube nsundu lwegolide.
Ama-cookies omfushane amantongomane nezithelo zomisiwe
Izithako:
- ufulawa - 350 g;
- ibhotela - 300 g;
- ushukela - 2.5 tbsp. izinkezo;
- omisiwe - 100 g;
- ama-walnuts - into engu-1;
- usawoti - 1 pinch.
Ukulungiselela
Amantongomane a-flavour enkulu kakhulu gazinga epanini elomile elomile futhi anqume ngommese ube yincane encane. Hlanganisa ibhotela elithambile ngoshukela emanzini amhlophe. Yethula kancane kancane uhlanjwe ngofulawa usawoti, khona-ke amantongomane nezithelo zomisiwe. Blade, hhayi izandla, uxove inhlama enzima. Sithumela imizuzu engu-10 emakhazeni. Ngemuva kwalokho, ngosizo lwekhasi elizungezile elikhethekile, sakha amabhola amancane futhi sisakaze ebhodini lokubhaka eligcwele isikhumba. Ukusuka ngenhla, ngosizo lwefoloko, sithemba ama-koloboks ethu futhi siwathume imizuzu engu-15 ukuyobhaka kuhhavini elingama-190. Amakhukhi anamantongomane nezithelo zomisiwe kusulungile!
Amakhukhi kanye ne-carrot ama-raisins
Izithako:
- izaqathe - ama-5 ama-pcs .;
- iqanda - ucezu olu-1;
- ubisi - izinto ezingu-0.5;
- i-cottage shiese - 100 g;
- manga - 2 tbsp. izinkezo;
- izinto ezomisiwe - 0,5;
- isinamoni - ithisipuni 1.
Ukulungiselela
Phakamisa ingxenye yehora emanzini abilayo, emva kokumiswa ngethawula lephepha. Ama-karoti ahlanzwa futhi agxilwe kwi-grater emihle. Sakaza epanini, uthele ubisi uphinde ubombele emlilweni omncane kuze kube lula. Ekugcineni, engeza isinamoni. Futhi uma isisindo sesanqante sesihlile phansi, sizoqhubeka siyihlile ku-blender. Hlanganisa ngokuhlukile u-cottage shizi unamaqanda namaqanda. Siyixhuma nge izaqathe bese wengeza ama-raisins. Sigcoba inhlama evuthayo nephunga elimnandi. Ngokwengxenye, i-spoon, uyibeke ebhodini lokubhaka elimbozwe ngesikhumba bese ubhaka cishe cishe isigamu sehora ngama-180 degrees. Ama- cookie amakhukhi omisiwe afaneleka ku-dieters abathanda ikhaya lokubhaka, ngoba aphephile ngokuphelele kulowo muntu!