I-Coxarthrosis yindlela ekhubazayo ye-arthrosis. Lesi sifo sibizwa nangokuthi i-osteoarthrosis yenhlanganisela ye-hip. Ngokusho kwezibalo ezihlukahlukene, lokhu kuyisifo esivame kakhulu kwisistimu ye-musculoskeletal. Uma ubona i-coxarthrosis yenhlanganisela ye-hip ezingeni lokuqala, ukwelashwa kwesifo ngeke kube nzima. Ngamafomu aqalisiwe wesifo, kunzima kakhulu futhi kunzima ukulwa. Futhi le nqubo izofuna ukutshalwa kwemali okuthakazelisayo.
Indlela yokuphatha i-coxarthrosis yenhlanganisela ye-hip yezinga eli-1?
Yenza izimbangela ezihlukahlukene zesifo. Ngokuvamile, i-coxarthrosis iqala ngenxa yokuvuvukala kwamalungu. Ngezinye izikhathi inkinga iba yizinto ezinjengokuthi:
- izakhi zofuzo;
- ukulimala;
- isisindo somzimba kakhulu;
- ukuzivocavoca okuningi;
- ukuhluleka kwe-hormonal ;
- ukuphazanyiswa kwenqubo yokusebenzisa umzimba.
I-Coxarthrosis yokuhlanganiswa kwe-hip ye-degree lokuqala ibhekene nobuhlungu besikhathi. Ukukhathazeka kuvame ukuvela emva kokuzama kanzima ngokomzimba. Ubuhlungu bugxila ngqo endaweni ehlangene. Ngezinye izikhathi kungasakazeka emadolweni. Ngemuva kokuphumula okufushane, ubuhlungu buyanyamalala. Ngenxa yalokho abaningi abangayinaki inkinga, futhi ukugula kuqhubeka nokuthuthukisa.
Ukukhetha ukwelashwa ngokuqondile kuxhomeke esiteji sokuthuthukiswa kwesifo. I-coxarthrosis yokuguqula i-joint hip ye-degree lokuqala iphathwa ngokungazelelwe kuzo zonke izimo.
Izidakamizwa eziphikisana nezidakamizwa
Okokuqala, udinga ukuqeda ubuhlungu. Ama-NSAID angasiza ukukhipha isisu futhi, uma kunesidingo, ukukhulula ukuvuvukala. Okuvame ukusetshenziswa:
- Meloksikam;
- Diclofenac;
- I-Courantil;
- I-Movalis;
- I-Piroxicam;
- Olfen;
- Ketorol;
- I-Nimesil;
- Kuyinto ethanol;
- I-Paracetamol;
- Indomethacin;
- Naklofen nabanye.
Ama-relaxant muscle
Imithi enjalo iyadingeka kuphela uma isiguli sibhekene nezidakamizwa zemisipha. I-muscle best relaxants kukhona:
- Kodwa-Shpa;
- Riabal;
- I-Midokalm ;
- Sirdalud.
Ama-Chondroprotectors
Izidakamizwa zanamuhla, ezisetshenziswa ngenkuthalo namuhla zokwelapha i-coxarthrosis yenhlanganisela ye-hip yezinga lokuqala. Imithi yaleli qembu ibuyisela izicubu eziqothukile ezivele zonakalisiwe futhi ungavumeli ukuthuthukiswa okuqhubekayo. Uma uphathwa njalo, i-coxarthrosis ingayeka ukuthuthukisa. Iningi labo bonke odokotela bathanda ama-chondroprotectors, njenge:
- Don;
- I-Teraflex;
- I-Chondrotec;
- I-Chondrolon;
- Mukosat;
- I-Arthroglycan;
- Kondronova;
- Mukosat;
- I-Chondrolar.
Ewusizo for coxarthrosis, physiotherapy, ukwelapha udaka, massage. Kwezinye izimo, ukwelapha ngesandla kungasebenza.
Ukuzivocavoca kwe-coxarthrosis yenhlanganisela ye-hip yezinga eli-1
Ukuzivocavoca kulesi sifo kusebenza ngempumelelo ukuthi ukuvivinya umzimba kusiza ukuqinisa imisipha nokubuyisela ukugeleza kwegazi kuhlangene olukhubazekile:
- Ukulala emhlane wakho, phakamisa izinyawo ngamasentimitha ngo-10. Donsa uzinyane bese uzikhandla imizuzwana embalwa.
- Isihlalo esihlezi. Amandla ebhande. Khipha imilenze yakho ezinhlangothini futhi ubuyele esimweni sokuqala.
- Isikhundla silele ngemuva. Izinduku zidinga ukuphakanyiswa ama-degree angu-90 phansi, zitshalwe futhi zisuswe ku-hip.
- Vula ngesisu. Izandla ezinqulwini. Phendulela ngqo imilenze yakho.
- Ukulala ohlangothini lwakho, phakamisa izinyawo zakho 90 degrees bese ubuyela esimweni sokuqala.
- Vuka. Vuka emasokisi bese ulula kancane.
- Yima, uphinde ulandele futhi ulandele izinyawo zakho ngokunyakaza okuyindilinga.
Uhlu lokuzivocavoca kufanele kuvunyelwane nodokotela. Ukuqhathaniswa ne-coxarthrosis yezinga lokuqala lokuhlanganiswa kwe-hip kungaholela ekukhubazekeni kalula.