I-Lamb chow - iresiphi

Ukudla kwegundane kuyisidlo esithandwayo eNtshonalanga Yurophu, emele izinsika zemvelo ngezimbambo ezihlutshiwe. U-Kare ufanelana kahle nemifino enamanzi, ama-noodle kanye nokunye okunye okunye okunye. Amasiko aseCanada neFulentshi amasiko ayinto engacabangeki ngaphandle kwalokhu umhlobiso omkhulu wetafula. Ake sibheke izindlela zokuqala zokupheka kwemvu.

I-recipe yegundlu eligodla kuhhavini

Izithako:

• I-rack yegundane - 1 kg;
• ijusi kalamula - 50 ml;
• amafutha omnqumo - 50 ml;
• usawoti, pepper, thyme - ukunambitha.

Ngomsoco:

• i-garlic - ama-clove amabili;
• rosemary, basil - 5 g;
• ibhotela - 30 g;
• iwayini elibomvu elomile - 500 ml.

Ukulungiselela

Indlela yokupheka umgodla wewundlu? Sihlukanisa izingxenye zibe izingxenye ezincane futhi siwashiye eceleni ukuze kube yisikhathi. Phakathi naleso sikhathi, silungiselela i-marinade ngenyama: hlanza ijusi lemon ngeoli lomnqumo, engeza usawoti ukunambitha kanye ne-thyme eqoshiwe. Hlanganisa kancane bese uwagcoba engxenyeni elungiselelwe, bese ushiya umkhumbi wamanzi uhamba ngamaminithi angu-30, futhi ngemva kwalokho, masinyane gazinga epanini elomile elomile. Khona-ke sidlulisa izimbambo singene esitsheni sokugcoba bese siyithumela ehhavini elishisayo ngaphambi kwemizuzu engu-180 cishe imizuzu engu-25.

Okwamanje, silungiselela i-sauce yewayini elibomvu: uncibilikise ibhotela, gazinga i-garlic yomhlabathi, i-rosemary ne-basil. Bese kancane kancane uthele iwayini elibomvu, ulethe emathunjini, uhlunga bese ubilisa imizuzu engu-20 ngokushisa okuphansi. Wagqiba izintambo zamagundane azithululelwa nge-sauce futhi zasebenza etafuleni.

I-recipe yewundlu eligqoke i-grill

Izithako:

• iwundlu - 500 g;
• i-soy sauce - 50 ml;
• i-rosemary - 15 g
• iwayini elimhlophe - 30 ml;
• amafutha omnqumo - 30 ml;
• usawoti, pepper - ukunambitha.

Ukulungiselela

Indlela yokupheka isikwele semvu? Ingxenye yokuqala yewundlu lewundlu lihlukaniswe izingxenye ngamatshe. Bese ushisa inyama: gubha ngosawoti, i-rosemary eqoshiwe ne-pepper, uphuziswa nge-soy sauce newayini. Sifaka iwundlu esiqandisini amahora angaba ngu-2. Bese uwugcoba ngamafutha omnqumo bese uwuthela nge-grill kagesi ngesikhathi sokushisa kwama-250 degrees imizuzu engu-10.

I-recipe yegundlu eligubhayo lokugaya

Izithako:

• square wegundane - 600 g;
• i-thyme, i-rosemary - ukunambitha;
• i-garlic - ama-clove amabili;
• lwesinaphi - 2 tbsp. izinkezo;
• ama-walnuts - 300 g;
• usawoti, pepper - ukunambitha.

Ngomsoco:

• Inyosi yomhluzi - 300ml;
• i-cranberry eyomile - 150 g;
• i-anyanisi e-shallot - ucezu olulodwa;
• iwayini elibomvu - 100 ml;
• I-Butter - 30 g.

Ukulungiselela

Ukuze ulungise i-square yegundane epanini lokuthosa, uthele amafutha amancane, ubeke inyama bese ukhathalela ngokushisa okukhulu imizuzu engu-3 ohlangothini ngalunye. Manje silungiselela ukugqoka izithelo: nquma i-walnuts ehlutshiwe kahle, i-garlic, i-thyme ne-rosemary. Konke okuhlanganisiwe, uthele amafutha omnqumo amancane, ubeke usawoti kanye nopelepele ukunambitha, uhlanganise kahle.

Manje ake silungise isoso: faka ama-cranberries omisiwe emhluzeni wenyama, engeza u-anyanisi oqoshiwe bese uthele iwayini elincane elibomvu. Sihlanganisa konke kahle bese sikubeka emlilweni obuthakathaka, ulethe emathunjini, ubilise imizuzu engu-10 ukuqina, futhi ushiye ukupholisa. Sizoyidonsa inyama ngephilisi yephepha ukususa amafutha amaningi, ukugcoba nge-mustard, yifake ebhokisini le nut, uyihlanganise ngokuqinile, imizuzu engu-15, kwifilimu yokudla bese uyibeka esiqandisini. Okulandelayo, shiya isikwele ebhodini lokubhaka lokugcoba, thumela isidlo esitsheni esiphezulu kuya ku-180 degrees bese ubhake imizuzu engu-20. Ngaphambi kokukhonza, uthele inyama esilungile ne-sauce elungiselelwe ngaphambili bese ufafaza phezulu nge amakhambi ahlanzekile aqoshiwe.

Futhi ungakhohlwa ukuzama izindlela zokupheka zamadonari amathenda we-veal kanye nama- mutton izimbambo , isifiso esimnandi kuwe!