I-fibre ibalulekile ekusebenzeni kahle komzimba wethu, kodwa ngokuvamile siyithola ekudleni ngokulingana okwanele. Ukuze uxazulule le nkinga, futhi nayo inkinga yezidlo ezilambile, kufanelekile ukusebenzisa i-fibre yaseSiberia.
Lokhu kwenezela okunomsoco kusiza ukunciphisa isisindo ngokuvuvukala, ukungena esiswini, ukudala umuzwa wokuzidla, ohlala amahora amaningana, ngakho uhamba ngokuthula ngokudla okunamafutha ngaphandle kokulamba futhi ngaphandle kwalokho, ulahlekelwe ukuzingelwa ukudlala njalo ngehora.
Ukwakhiwa kwe-fiber yaseSiberia
Ukubunjwa kwe-fiber yaseSiberia kujabulisa ukusikeka kwayo. Akuqukethe ama-dyes noma izithasiselo zamakhemikhali, ihlale iqukethe ama-shell, amagilebhisi kanye nezithasiselo zezithelo, ngezinye izikhathi amantongomane . Ukwakhiwa okunjalo kuqinisekisa ukusebenza okuphawulekayo futhi kuthuthukisa umzimba wesifazane onamavithamini abalulekile nama microelements. Uma uzibuza ukuthi i-fibre yaseSiberia iyasiza yini ukulahlekelwa isisindo, khona-ke singasho ngokuqiniseka ukuthi yebo. Lokhu kubangelwa ukuthi izingxenye zalo ezithintekayo zibambe iqhaza ekunciphiseni ushukela wegazi, ekuthuthukiseni i-motility yamathumbu nokuhlanza umzimba wezinyosi. Konke lokhu kuholela ekunciphiseni kwesisindo somzimba, kanye neqiniso lokuthi usebenzisa i-fibre, awuvamile ukuphuza nokuzwa ulambile.
Ukusetshenziswa kwe-fiber yaseSiberia akukhawulelwe kuphela isidingo sokunciphisa isisindo, kufanele sisetshenziswe abesifazane ukugcizelela ukusebenza komzimba wesisu, ukugcina i-microflora yomzimba emathunjini evamile, ukuthuthukisa umbala wesikhumba nezinhlaka zezinwele, nokugcina amandla nokuthuthukisa isimo esiphezulu sezinto eziphilayo ezimweni zokucindezeleka njalo nokucindezeleka. I-fibre yeSiberia, njenganoma imuphi umkhiqizo, inqatshelwe ukusetshenziswa. Okokuqala, akufanele isetshenziswe abantu abanezifo zesisu ne-pancreas: isilonda esivulekile, i-cholecystitis ne-pancreatitis. Ngaphezu kwalokho, i-fiber ifaka isandla ekwakhekeni kwegesi, ngemuva kokuthi ibonakale ukuzwa okungajabulisi esiswini nokuvuvukala, ngakho-ke cabanga ngalezi zingu-nuances ngaphambi kokuzisebenzisa.
Okwesibili, uma uthatha i-fibre, kufanele ulandele ngokulinganayo umthamo, ngoba ukumunwa kwawo okungenakubekezelelwa kulula kakhulu isisu, ngaleyo ndlela kuphelisa indlala.
Ungadla kanjani i-fibre?
Ake sibone ukuthi singasebenzisa kanjani kahle i-fibre yaseSiberia. Okokuqala, kufanele ihlanjululwe ngaphambi kokusetshenziswa emanzini, itiye noma enye i-liquid, njengesobho noma i-yoghurt. Ngemuva kokuthi udle i-fibre, kufanele ihlanjwe ngenqwaba yamanzi: amanzi, ukumnika kwamakhemikhali noma i-compote. Isimiso sokusetshenziswa kwansuku zonke silinganiselwe 3-4 st. izinkezo, umthamo oqondile ungatholakala emiyalweni yomkhiqizo othize.
Uma usuvele uthathe isinqumo sokuhamba ngokudla usebenzisa i-fibre, khona-ke kungenzeka kube khona ukukhathazeka okuyinto fiber yaseSiberia engcono. Lapha konke kulula, lo mkhiqizo unikezwa ngabakhiqizi abahlukahlukene futhi ukhethe owakufanelekile, kubalulekile ukutadisha ngokucophelela ukwakheka komkhiqizo nokubuyekezwa ngakho. Ayikho uhlobo oluthile lwefiber olungcono kunabanye, lapha konke kungumuntu ngamunye. Ngemuva kokuthi ufunde ngomonakalo kanye nezinzuzo ze-fiber yaseSiberia, uhlala kuphela ukuthola ukuthi udinga ukulahlekelwa isisindo noma ukuthuthukisa umsebenzi womzimba wakho nayo.