I-Chili - inzuzo

I-Chile yi-pepper ebomvu pepper eshisayo. Ihlanganisa amavithamini namafutha akhethekile abalulekile, anomphumela ongavamile emzimbeni. Ukusebenzisa le pepper, ungathuthukisa imizwa yakho, uqinise ukuzivikela, futhi usebenzise njalo - isihlalo sakho siyoba slim.

Ekubunjweni kwe-pepper kawoyi amavithamini anjengo-A, B no-C, ngakho-ke kunconywa ukuthi udle abantu abanomkhuhlane we-immune, abanezinkinga nombono. Ngokusho kokuqukethwe kwevithamini C, i-pepper le-pepper ifika ngisho ne-lemon. Izakhi ze-Vitamin B zilawula izinqubo zamathambo emzimbeni, ngaleyo ndlela zenze ukuba kube nesisindo somzimba. Kubalulekile ukuthi lezi zinhlobonhlobo ze-pepper ziqukethe eziningi ze-thiamine, ezithuthukisa izinqubo zokucabanga, zithinta kahle isimiso sezinzwa, kuyadingeka uma ukopisha ikhodi yezofuzo ngesikhathi kuhlukaniswa kweseli.

I-pepper ye-Chili ngumkhiqizo ofanele wokulahlekelwa isisindo, ngoba iqukethe izinto ezivuthayo ezidambisa izinzwa zendlala. Futhi, izingxenye zalo mkhiqizo zihileleke ekukhiqizeni i-endorphins, isb. amahomoni emizwelo emihle, futhi ikunikeze injabulo kanye nemizwelo emihle, ebaluleke kakhulu ekudleni. Ukukhokha okunjalo kwamandla kunomthelela ekusebenzeni imisipha nokushisa kwama-khalori.

Izinzuzo Ze-Red Chili Pepper

Okuqukethwe okuhle kwamavithamini amaqembu ahlukene ngokuhambisana namafutha ashisayo avuthayo kwenza i-chili pepper i-anti-carcinogen kakhulu kakhulu. Abantu abasebenzisa nsuku zonke abanamathuba okukhula kakhudlwana. Nakuba ngaphambili, ngaphambi kokuqhuba izifundo eziningi, kwakucatshangwa ukuthi amaphilisi ashisayo abangela ukubonakala komdlavuza esiswini nasemathunjini, kodwa ososayensi bafakazela - lo mbono wawuyiphutha.

Ukusetshenziswa kwesibhakabhaka ebomvu kubuye kwaziwa embonini yezokwelapha: amafutha okufudumala namafutha okugcoba akwenziwa kuwo. Izingxenye zalo zikwazi ukuhlanza izitsha nge-application yangaphandle, ngakho-ke kunconywa ukuthi amalungiselelo ase-pepper asekelwe emilenzeni ngemifudlana, ahlehle umhlane wakho nge-radiculitis, njll.