Ukukhathazeka-ukucindezeleka syndrome kungumzwelo wokukhathazeka, ukwesaba, ukuxubha, ukunganaki nokuphila. Izizathu zalo kungaba yizikhazamiso empilweni yomuntu siqu noma emisebenzini, futhi zenzeke izenzakalo ezingathandeki ezithinta kanzima kwi-psyche. Akuyona into engathandeki ukuzibandakanya kwezokwelapha uma kunesidingo sokucindezeleka ukucindezeleka: kubalulekile ukubona udokotela ozohlinzekela ukwelashwa okwanele.
Ukukhathazeka-ukucindezeleka syndrome - izimpawu
Izimpawu zokucindezeleka ziningi kakhulu, kodwa ezinye zazo zihlaziya ngezibonakaliso zezinye izifo nezifo ze-neuralgic, okwenza ukuthi kutholakale ukuthi kunzima kakhulu ukuxilongwa. Ngakho, izici eziyinhloko:
- imizwa yecala, ukuzithoba;
- imibono yokuzibulala / imicabango yokufa;
- umzwelo wokuphefumula;
- tachycardia, ubuhlungu esifubeni;
- ubuthakathaka, ukukhathala;
- ikhanda;
- ukuphazamiseka kokulala;
- ukulangazelela;
- kunciphise i-libido.
Ngaphezu kwalokho, ukuqothulwa, izinkinga zokuvuthwa, i-myalgia nezinye izimpawu eziningi zingase zivele, okuyinto ekuboneni kokuqala kunzima ukuvumelanisa ne-anxiety-depression syndrome.
Ukwelashwa kokukhathazeka-ukucindezeleka syndrome
Njengomthetho, ngemuva kokuxilongwa okuyinkimbinkimbi, udokotela ubeka ukwelashwa okunzima, okungabandakanya kokubili
Izindlela zethonya kwi-psyche zihloselwe ngokuyinhloko ukulungisa ukuzethemba, ukukhulisa ukusebenza komuntu siqu, nokuthuthukisa amakhono okulawula imizwelo, lapho umuntu angakwazi ukuqhubeka nokuqonda ukucindezeleka ngaphandle kokuwela ekucindezelekeni.
Ukwelashwa kwezidakamizwa, njengombuso, kuhilela ukusetshenziswa kwezinto zokuthula noma i-anxiolytics (izidakamizwa zokulwa nokukhathazeka). Odokotela abaningi ngokulandelana banquma futhi basebenzise amalungiselelo e-herbal.
Into esemqoka kulokhu akusiyo ekuziphatheni ngemithi, kepha ukuvakashela isifo sengqondo. Izenzo ezizimele kule nkinga zingadala inkinga kuphela.