Uma ufuna okumnandi, okumnandi futhi okuzenzela futhi ngesikhathi esifanayo awudingi ukuphuma esitolo, uzothola ikhekhe kumanga. Ngisho noma ungenayo ufulawa - akunandaba!
Iresiphi ye "i-Zebra" yekhekhe e-yogurt kanye ne-manga
Izithako:
- ushukela - 210 g;
- ufulawa - 210 g;
- manga - 210 g;
- kefir - 430 g;
- i-soda - 10 g;
- iqanda - izingcezu ezimbili;
- usawoti - 10 g;
- vanillin - 5 g;
- amafutha yemifino - 65 g;
- i-cocoa - 90 g.
Ukulungiselela
Njengoba njalo, ukuze uthole umphumela omuhle, hlanganisa imango nge-kefir futhi ubeke eceleni ukuze uhambe. Siyabonga iqanda noshukela, usawoti kanye ne-vanilla, uthele amafutha emzimbeni oqhakazile, uhlanganise futhi uhlanganise ne-kefir ingxenye. Manje udinga ukuxuba ufulawa, ngezinye izikhathi kuhamba ngaphezulu, ngezinye izikhathi kancane kancane, kuxhomeke kwikhwalithi yayo kanye nokuqukethwe kwamafutha we-kefir. Into eyinhloko ukuthi ukuvumelana kwakufana nokwesikhilimu omuncu.
Futhi manje okuthakazelisa kakhulu: sihlukanisa inhlama sibe izingxenye ezimbili bese sengeza i-cocoa eyodwa komunye, kanti ngakolunye ulingana ufulawa, i-tk. i-cocoa izodla inhlama, kodwa kuyadingeka ukuthi zombili izingxenye zisezingeni elifanayo. Manje sizovula i-oven 180 degrees futhi kushidi eligcwele ifilimu encane yamafutha sizosakaza inhlama. Okokuqala, isikhungo sibude, sibe mnyama, njll, kuze kube sekuvivinyweni kokubili. Sibeka endaweni ethile ezinqweni ezimbili. Uma emva kokupheka (imizuzu engu-20) ikhekhe liyakunqunywa, lizobe lihlotshisiwe, njenge-zebra.
Indlela ukulungiselela lemon muffins kusuka manga kanye kefir ngaphandle ufulawa?
Izithako:
- Kefir - 500 g;
- ushukela - 190 g;
- iqanda - ucezu olu-1;
- manga - 450 g;
- i-soda - 10 g;
- ilamula - ucezu olulodwa;
- usawoti - 10 g.
Ukulungiselela
Wonke ama-manga angena kancane kancane e-kefir futhi ayishiye ukuze avuke, akuyona into embi uma izimpumputhe zivela, lapho i-kefir ingenisa i-croup futhi kulula ukuyiphutha.
Vula i-ovine ngama-degrees angu-190 futhi ngenkathi iqhuma, ishaye iqanda, ushukela, uligcobe, bese ufaka i-soda ngaphezulu nosawoti kanye ne-whisk futhi, ingxube ejulile, enesibindi, ne-airy kufanele ivele. Siyithumela emzimbeni we-kefir-manna futhi, yebo, siyixuba. Ngoba ikhekhe yonke lemon efanayo, sizoboleka ekugcineni ilamula. Ukuze uthole i-zest kuyo, kufanele uphuthumele futhi