Ukusondelana nomuntu othandekayo kungathuthukisa imizwelo futhi kunciphise ukucindezeleka. Kukhona umbono wokuthi ukwelashwa okuphumelelayo yizocansi zeziguli. Kuziphi izifo isitifiketi socansi sizogqugquzela i-convalescence nokuthi ngabe kungenzeka yini ukuthi uhlanganyele ocansini ukwelashwa?
Iziphi izifo ezithinta ubulili?
Kukhona umbono wokuthi ucansi uphulukisa zonke izifo. Kodwa-ke, akubona wonke umuntu ovuma ukuthi kuyasebenza ngempela ukuphatha ucansi. Odokotela bathi ukusondela okusondelene kunomphumela omuhle emzimbeni futhi kunganciphisa isimo somuntu ngezifo nezimo:
- umkhuhlane kanye ne-ARI;
- i-migraine;
- umjikelezo wesisindo;
- ukukhuluphala;
- izinkinga zesikhumba;
- ukungabikho komchamo;
- i-prostatitis nokungabi namandla;
- ukuphazamiseka kwengqondo.
Ukwelashwa kokucindezeleka ngocansi
Uma sikhuluma ngokuthi ngabe ukwelashwa okuphumelelayo kwezifo ngezocansi, kubalulekile ukuqonda imbangela yalesi sifo. Ngezinye izikhathi ungase uzwe umbono wokuthi ubulili bungasiza ekubhekaneni nokucindezeleka , ngoba ngesikhathi sokusondelana, amahomoni enjabulo akhiqizwa. Kodwa-ke, izazi ze-psychotherapists zithi kungenzeka ukuthuthukisa isimo sesiguli ngosizo lwemithi kanye nokwelashwa kwengqondo.
Ngokuqondene nendlela enjengokuphathwa kwezocansi, kulokhu ngeke kube nomphumela oyifunayo. Ubuhlobo obuseduze bukwazi ukuletha injabulo oyifunayo okwesikhashana, kodwa isimo sengqondo asikwazi ukuphulukiswa. Nakuba kwezinye izimo, ngenxa yokungabi nobuhlobo bobulili obuvamile, umuntu uqala ukucindezeleka.
Ukwelashwa kwengqondo ngokuya ocansini
Kukhona umbono wokuthi ngisho nokuwohloka komqondo okuphatha ubulili. Nge-dementia, akudingeki ukuba ugijimele ukuyeka ukuphila kocansi. Ngezinye izikhathi ukusondelana okusondelene kuyaqhubeka nokubopha abantu iminyaka eminingi. Futhi kukhona imibhangqwana lapho, ngokuhamba kwesikhathi, kuphela uxhumano olungokomoya luhlala. Ngokuvamile, odokotela babona ukuthi isifo somuntu okhubazekayo sikhuphukile, okwenza umlingani angamangala. Uma umsebenzi onjalo othandekayo awusona isipho esiwamukelekile, esimweni esinzima kuyoba khona umuntu onesibopho.
Lapho i-libido yesiguli ikhula, ukwehluleka nokugwema kuyoba yinkinga enkulu kakhulu. Okufanele kakhulu emndenini ukuguqulwa kweminye imisebenzi. Lokhu kuzovimbela ukuhlukunyezwa okubangelwa ukwenqaba. Esimweni esibucayi, njengendlela yokukhetha, ungasebenzisa izidakamizwa (ezithuthumayo). Noma kunjalo, umuntu kumele aqonde ukuthi lokhu kuyisilinganiso sesikhashana. Ngemva kwesikhathi esithile, ukuthuthukiswa kwalesi sifo kuyoholela ekunciphiseni intshisekelo kwezocansi.
Ubulili buyaphilisa ikhanda
Ukuhola impilo esebenzayo yobulili abantu bayazi mayelana nokuphathwa kwezifo ezithathelwana ngocansi. Ngokuvamile ukuthandana kakhulu kusisiza nge-migraines. Lokhu kungenxa yokuthi nje lapho kuthokozile, kanye ne-orgasm, izinga le-endorphins ne-corticosteroids (ukuphulukisa ubuhlungu bemvelo) egazini landa. Kusobala ukuthi ekupheleni kwesenzo socansi izinhloko zizophela.
Ubulili buyaphilisa amakhaza
Ngokuthandekayo kuthinta ubuhlobo obuseduze kanye nesistimu yomzimba wonke. Kuyaziwa ngokuphumelela kokwelapha imikhuhlane ngezocansi. Abacwaningi baye bafakazela ukuthi ukulala ngokobulili okungenani kanye ngesonto kungaba kathathu izinga lokuzivikela ekuzivikeleni - i-immunoglobulin A, engakwazi ukuvikela umzimba kusuka kumagciwane okuphefumula. Ngaphezu kwalokho, ukusondelana nomuntu othandekayo kuzokunika umuzwa omuhle, futhi lokhu sekuyisinyathelo esiqinisekile emgwaqweni wokuthola kabusha.
Ubulili buyaphilisa imithwalo yegazi
Amadoda avame ukuba nesithakazelo ukuthi ubulili buphathwa kanjani nemithwalo yegazi. Kungasho ngokungaqondile ukuthi kubangele ekuqiniseni kwabo. Ososayensi baye bafakazela ukuthi ngobudlelwane obuseduze (izikhathi ezingu-2-3 ngesonto) emadodeni aneminyaka engama-40-55 ubudala, ingozi yokuhlaselwa inhliziyo kanye nokushaya isifo kuncishiswe ngesigamu. Ngokuqondene namacala okuphazamiseka okungazelelwe ngesikhathi sokusondelana, lokhu kungenxa yokudlulela ngokomzimba.
Ngaphezu kwalokho, ukulala ngokocansi kungathuthukisa ukujikeleza kwegazi . Ngalesi sikhathi izinqwaba zemisipha ziqala ukusebenza. Ngokuthakazelisayo, abanye babo bahlala bengasetshenzisiwe ngisho nangokuqeqeshwa okujulile ekuzivocavoca. Ngesikhathi sokuya ocansini, inhliziyo ishaya ngamandla igazi, eliwela ezikebheni ezinengcindezi enkulu nakakhulu. Ngenxa yalokho, kungavulwa ama-capillari amancane kuphela, kodwa ngisho nezintsha zingakhula.
Ubulili buyelapha izifo zesifazane
Abagciwane bezinkinga kaningi bathi impilo yokulala ngokoqobo iyisiqinisekiso sempilo yabesifazane. Noma kunjalo, abesifazane banesithakazelo sokuthi ukwelashwa kocansi okuphumelelayo kuyini. Izifundo ezenziwa yi-endocrinologists yeyunivesithi yaseColombia zabonisa ukuthi kwabesifazane abanomsebenzi wobulili, okungenani kanye ngesonto umjikelezo wanyanga zonke uba njalo, futhi izinsuku ezibucayi azibuhlungu kakhulu.
Ngokusho kososayensi, umzimba wesifazane awuthonywa kakhulu ngesenzo socansi ngokwawo, kodwa ngokuzwa okuhambisana nawo. Kulesi simo, amazinyo abaphika ulwazi mayelana nokuphumelela kokwelashwa kwe-endometriosis ngezocansi. Ukuqeda lesi sifo, udinga ukuba ufundele ukwelashwa kwe-hormone futhi, uma kunesidingo, yenza i-laparoscopy.
Ukwelashwa kwe-prostatitis emadodeni ocansini
Ukwelapha kwe-prostatitis kuhloswe ekuthuthukiseni amanzi emzimbeni we-prostate gland, ngamanye amazwi awonakalisa ekusithekeni okuqoqiwe. Ngenxa yalesi sizathu, ngaphezu kwemithi yokwelapha izidakamizwa, iziguli ze-urologists zivame ukunikeza ukusikwa kwe-prostate. Ukwelashwa kwe-prostatitis ngezocansi nakho kuzophumelela. Kodwa-ke, ngokuvuvukala kwe-prostate gland, ukuhlanganiswa kobufakazi be-testosterone kumanqamuzana kuncishisiwe, okuholela ekudakaleni kokukhangwa ngokocansi. Ngeke ube negalelo ekubhubheni nasezinhlungwini ezibucayi, okuyizikhathi ze-prostatitis ezingapheliyo. Ngaphezu kwalokho, imfihlo iqoqa, futhi ukuvuvukala kuyaqina.