Labo abathandeka kakhulu ngezinsika ezilungiselelwe isidlo kusukela ekudleni inyama , inyama yezilwane, ama-croissants kanye nezitsha ezifanayo, sincoma ukuthi wazijwayele nezindlela zokupheka ezinikezwe ngezansi. Ngemuva kokuthola izincomo ezichazwe kuzo, ungakwazi ukuhlela ngokushesha futhi ngendlela enhle ngokususa izitsha zangempela nezokudla okudliwayo, hhayi njengezingoma ezivamile zokupheka.
Yini ukupheka ukudla nge-inyama enobisi kuhhavini?
Iresiphi yale pudding ebhakabhaka ebhakabhaka namazambane kuyoba yindlela enhle yokudla. Njengoba kungabonakala ekubunjweni kwezithako, imikhiqizo esiyidingayo iyona elula kakhulu, kodwa umphumela uzogcina ungalindelekile, futhi isidlo simnandi ngendlela emangalisayo.
Izithako:
- i-forcemeat - 480 g;
- amazambane - 720 g;
- anyanisi - 70 g;
- amafutha ngaphandle kwephunga le-sunflower - 15 ml;
- Ukhuni kanzima - 260 g;
- ukhilimu omuncu - 160 g;
- ingxube yamakhambi ase-Italy - umquba;
- dill, parsley, basil (imifino) - ukunambitha;
- usawoti, iodididi kanye nomsundu omnyama omusha - ukunambitha.
Ukulungiselela
Ukuze sisebenzise iresiphi, sihlanza amazambane, siwagcoba ngama-mugs amancane, bese siphunga ngamafutha we-sunflower, usawoti kanye ne-pinch yama-italiya ase-Italy anokuxuba nokuxuba. Ngesikhathi esifanayo hlanganisa inyama ehlanjululwe nge anyanisi oqoshiwe noma oqoshiwe ku-blender, engeza usawoti kanye nopelepele ukunambitha nokuxuba kahle. Ushizi ugaye i-grater, uthathe imifino ngobumnene bese uhlangana no-ukhilimu omuncu, ucezu kasawoti kanye nopelepele, bese uqhubeka ukuhlobisa isidlo.
Esikhathini sokudla okubhaka, esilisiwe nge-bhotela, sisakaza isendlalelo samazambane, siwunikeza ngenhlanganisela ukhilimu omuncu nemifino bese sifafaza ushizi. Manje sisabalalisa isigamu sokugaya futhi siphinde siphindze sithole ungqimba wamazambane, ukhilimu omuncu kanye noshizi. Bese ubeka konke okufakelwayo, ukumboza amazambane asele, ugcobe ukhilimu omuncu bese ugaxa nge-chips chips.
Ukubhaka kudingekile ukubeka isidlo ngesitsha kuhhavini ukufuthelwa ama-degrees angu-205 imizuzu engamashumi amane, futhi ukulungele ukunciphisa ukudla zibe izingxenye bese ukhonza etafuleni.
Isidlo esilula se-courgettes enenyama yenkukhu
Izithako:
- inkukhu enobisi - 760 g;
- zucchini - 760 g;
- izaqathe - 75 g;
- anyanisi - 875 g;
- ama-clove garlic - ama-2 ama-pcs;
- ukhilimu omuncu omusha - 110 g;
- ushizi onzima - 110 g;
- amaqanda inkukhu - izingcezu ezimbili;
- amakhemikhali ase-Italy anomsindo (mix) - i-pinch emibili;
- amafutha ngaphandle kwephunga le-sunflower - 45 ml;
- dill, parsley, basil (imifino) - ukunambitha;
- usawoti, iodididi kanye nomsundu omnyama omusha - ukunambitha.
Ukulungiselela
Kulesi simo, ngaphezu kwenyama yenkukhu enomsoco, sidinga izithelo ezincane ze-squash. Kumele bahlukaniswe emibuthanweni emincane noma emidlalweni ye-longitudinal, engeza kancane bese ushiye imizuzu embalwa.
Ngalesi sikhathi, sidlula amafutha we-sunflower ngaphandle kwe-flavour, anyanisi oqoshiwe namaqathi aqoshiwe, hhayi aqoshiwe noma aphakathi kwezinga elincane, epholile kancane gazinga futhi uhlanganise ne-inkukhu forcemeat. Siphinde senele usawoti ukunambitha, umhlabathi omnyama, amakhemikhali ase-Italy anomsindo kanye negalikhi egayiwe. Hlanganisa i-forcemeat ngemifino ngokucophelela futhi uqhubeke nokuhlobisa isidlo. Ngaphansi kwe-casserole enamafutha sibeka ungqimba lwezinhlayi zucchini, pritrushivayem ama-herbs akhethwe futhi umboze ngendwangu yokudla inyama nemifino. Phinda izingqimba izikhathi ezimbalwa, uqede nge-zucchini, bese uthele wonke u-sauce omuncu omuncu. Ukuze ulungiselele, hlanganisa ukhilimu omuncu ngamaqanda ahlutshiwe, gcoba ingxube ukunambitha ngosawoti, pepper nama-aromatic herbs, engeza ushizi ushizi uhlanganise futhi.
Ukuze silungiselele ngokuqhubekayo, sithumela ifomu nesitsha kuhhavini eshisa kuze kube ngu-190 degrees imizuzu engu-40.
Futhi iresiphi yokuqala neyesibili ingafakwa nge-utamatisi omusha, ukuwasika ngamakishi bese uwabeka ngendwangu yokugcina ngaphambi ushizi noma uthele.