I-plaice ethosiwe - lena yiyona isidlo sangempela saseFrance futhi kufanele ukwazi ukuyilungisa, njengoba ilungisiwe futhi ngokufanele. Phakathi kwezinye izinto udinga ukwazi ukuthi ungayilungisa kanjani ngokucophelela nokuthi kungakanani isikhathi sokugubha.
Kulungile kanjani ukugcoba?
Emashalofini wezitolo ungathola izibopho zokuhlanza ezenziwe zilungisiwe, kanye nenhlamba yonke yezinhlanzi, okungaka, ngaphambi kokupheka, udinga ukuyihlanza kahle.
Ekuhlanzeni i-flounder kunemfihlo yayo encane. Izinhlanzi kufanele zifakwe ebhodini lokusika ngehlangothini lokukhanya, ukuze ingxenye emnyama yokugcoba ne-viscera ofuna ukuyihlanza ibonakala. Ngakho-ke, qala ukusika ikhanda, bese uhlanza izinsizi bese ugeza izinhlanzi kahle. Sika umsila namahlombe ezinhlangothini zombili. Okokugcina, cindezela ngokucophelela isikhumba. Kubalulekile ukwenza lokhu, ngoba ngesikhathi sokupheka akusho iphunga elimnandi.
Ngenxa yokuthi i-flatfish iyinhlanzi ephahleni, iyabisa ngokushesha kunanoma iyiphi enye. Ngokwesilinganiso, ukudoba izinhlanzi, kuthatha imizuzu engu-3-4 ngakwesinye icala emlilweni omncane.
Gcwalisa u-garlic sauce othosiwe ku-batter - iresiphi
Izithako:
- i-flounder (fillet) - 400 g;
- imayonnaise - 6 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- ijusi kalamula - 1 tbsp. izinkezo;
- amafutha yemifino - izinto ezimbili;
- usawoti, pepper.
I-batter:
- ufulawa - ½ st ;;
- ubhiya - ½ st ;;
- amaqanda - izingcezu ezimbili;
- usawoti.
Ukulungiselela
Izikhupha ezihlukene ezivela kuma-protein futhi uhlanganise nobhiya, ufulawa nosawoti. Faka kahle. Esigumbini esithile, shaya amaprotheni futhi kancane kancane ungene enkanjeni yobhiya. Sika izibopho ze-flatfish, i-pepper, usawoti, bese uhlukanisa uhlangothi ngalunye ku-batter, futhi gazinga emafutheni ashisayo uze ube nsundu.
I-garlic cindezela ngokusebenzisa i-press, hlanganisa imayonnaise, ijusi kalamula, pepper kancane kanye ne-whisk. Ungakhetha ngokungeziwe ukufaka i-dill eqoshiwe. Thela inhlanzi ngaphambi kokukhonza nge-garlic sauce. Njengesitsha esihlangene kuya enhlanzi, amazambane afanelekile.
Iresiphi ye-fried frieder ne-tomato sauce
Ngaphambi kokuba uqale ukupheka, udinga ukwazi indlela yokudoba inhlanzi. Ukuze inhlanzi ibe yigazi, emaminithini amabili emva kokuqala ukuthosa, kubalulekile ukubeka umnsalo epanini lokuthosa ngezinhlanzi, uthathe izindandatho. Futhi, ukunikeza inhlanzi ukunambitheka nephunga, sincoma ukuthi sifafaze nge-thyme ne-thyme.
Izithako:
- ukuqhuma - 2 ama-pcs .;
- anyanisi - izingcezu ezimbili;
- ufulawa - 4 tbsp. izinkezo;
- Utamatisi ujusi - 300 g;
- ama-walnuts - 5 tbsp. izinkezo;
- i-garlic - ama-clove amathathu;
- amafutha yemifino;
- amafutha omnqumo:
- ilamula - ucezu olulodwa;
- i-thyme;
- usawoti.
Ukulungiselela
Unqume izinhlanzi nesisu ngesibilini sezinhlanzi. Hlanza kahle, unqume imiphetho nomsila. Qaphela ngokucophelela isikhumba. Uma inhlanzi ihlanzekile, khona-ke uzisize ngommese ukususa isikhumba.
Inhlanzi enamafutha, i-pan efulawa bese efakwa epanini lokuthosa ngamafutha ashisayo. Ngemuva kwemizuzu embalwa, u-anyanisi we-anyanisi, uthathe izindandatho, ufafaze uhlangothi olulodwa nge-thyme, bese uvula inhlanzi kanye nohlangothi olulungiselelwe, ufafaze i-thyme. Izinhlanzi kufanele zibe nombala wegolide, kodwa kungenjalo yi-brown.
Esikhathini esincane esitsheni cwilisa amantongomane, kubo bengeze i-garlic egxiliwe emshinini.
Ukutholwa okuthosiwe ungakhonza nganoma yikuphi ukuhlobisa. Kuzohamba kahle kokubili izitshalo zemifino kanye nelayisi elula noma amazambane abilisiwe.