Kuhle ukuthi isaladi isithombo siphumelele ematafuleni. Lokhu kwanikelwa ukuphikisana kwemibono engalungile mayelana nezakhiwo zokudla okunomsoco wezitshalo zezimpande. Eqinisweni, iveza kahle, iqukethe amavithamini amaningi, nezinhlobonhlobo zayo ezimnyama, ezimhlophe kanye eziluhlaza, zinezinambitheka ezicacile, zihlangene ngokuphelele nenyama nemifino, okufaka ekulungiseleleni izitsha ezithakazelisayo.
Indlela yokulungisa isaladi lesithombo?
Lungiselela isaladi esilula futhi esiphundu isaladi singakwazi ngisho nokupheka ongenalwazi. Kuyadingeka ukuthi grate ihlungwe, igxile ku-grater, engeza izingxenye ezihambisanayo bese ugcwalisa. Ngokuvamile isithombo sihlangene nama-apula, isithombo, ukhukhamba kanye izaqathe, inyama ebilisiwe. Isizini namafutha omquba, ukhilimu omuncu noma imayonnaise.
- Ngaphambi kokuba ulungise isaladi lesithombo esisikiwe, kufanele unqume ukuthi izimpande zenzani. Isithombo somnyama sikhuthele kakhulu, ngakho-ke kufanele sifakwe emanzini anosawoti okungenani imizuzu engama-30. Okufanayo kusebenza ngesithombo sehlobo sasebusika.
- Uma ufuna ukuthola isaladi enesibindi se-isithombo esisha, kungcono ukusebenzisa isitshalo sezimpande ezimhlophe. Awukwazi ukunakwa: ngenxa yokunambitheka kwayo, kubukeka kahle kumaladi ngendlela yama cubes noma ama-lobules.
- Kungakhathaliseki ukuthi izimila zezimpande zinezimpande, ama-saladi avunyelwe ukuma esiqandisini imizuzu engama-30 kuya ehoreni.
Isaladi elula ye-black radish
Isaladi kusuka kumbila omnyama kunzima ukufaka izitsha zokupheka okusheshayo. I-Rootfruit iqukethe intukuthelo, okudingeka uyilahle ngokuyifaka emanzini anosawoti imizuzu engu-30. Ngemuva kwalokho, ungahlanganisa nemifino kanye namasoso, isibonelo, sebenzisa anyanisi atholakalayo kanye ne-izaqathi, kanye nokugqoka - amafutha omifino kanye nejamu lemon.
Izithako:
- isithombo esimnyama - 300 g;
- izaqathe - 150 g;
- Izimpaphe ze anyanisi oluhlaza - ama-4 ama-pcs.;
- amafutha - 80 ml;
- ijusi kalamula - 40 ml;
- i-sesame - 10 g;
- amanzi - 500ml;
- usawoti - 60 g.
Ukulungiselela
- I-peel ne-radish echotshoziwe ngamanzi anosawoti amaminithi angu-30.
- Khonamanjalo, grate izaqathe bese nquma anyanisi.
- Susa isithombo kusuka emanzini, phuma futhi uhlanganise anyanisi kanye izaqathe.
- Isikhathi nebhotela, ijusi kalamula bese ufafaza imbewu ye-sesame.
- Thumela isaladi le-black radish imizuzu engu-15 efrijini.
Isaladi ye-radish emhlophe - iresiphi
Isaladi isithombo esimhlophe - isivakashi esingavamile ematafuleni, ngenxa yokungakwazi kwamaningi ukuthatha izimpande zezingxenye. Yenza lo msizi lokhu iresiphi, lapho isithombo, esiseduze ne-beet kanye ne-izaqathe, sinezela ekubukhali, futhi sihlanganiswe noshizi, sigwetshiwe ukunambitheka kwesibindi. Lezi zinhlobonhlobo zilahlekelwa amavithamini ngokushesha, ngakho-ke isiphuzo sisetshenziswa ngokushesha.
Izithako:
- isithombo esimhlophe - 250 g;
- izaqathe - 100 g;
- beet abilisiwe - 150 g;
- uju - 20 g;
- isinaphi - 10 g;
- amafutha - 60 ml;
- ijusi kalamula - 20 ml;
- ama-walnuts - 50 g;
- ishizi lezimbuzi - 80 g.
Ukulungiselela
- Imifino ihlanzekile, nquma nge-grater uphinde uhlanganise.
- Hlanganisa ibhotela uju, isinaphi nejusi lemon.
- Isizini nesaladi lesiraphu esimhlophe futhi uhlobise ngamantongomane kanye nezinkoma ushizi.
Isaladi nge-radish eluhlaza - iresiphi
Isaladi esivela ku-Margelan isithombo sizosiza ngokuntuleka kwesikhathi. Impande eluhlaza ayiqukethe ukufutheka, kuyamnandi ukunambitha, okunomsoco kakhulu futhi kuhlangene ngokuphelele nemifino nezithelo, ikakhulukazi ngama-apula aluhlaza. Ubumnandi obumuncu bokugcina bugcizelela ngokucophelela ukonakala okuncane komkhiqizo wezimpande, okungeziwe ngokwengeziwe ngokugqoka i-yogurt.
Izithako:
- isithombo esiluhlaza - izicucu ezimbili;
- apula eluhlaza - izicucu ezimbili;
- anyanisi - ucezu olulodwa;
- i-yoghurt - 80 g;
- i-dill entsha - 40 g.
Ukulungiselela
- Hlanganisa isithombo esivela esikhungweni bese uthatha imibala emincane.
- Gwema i-apula bese uqomisa u-anyanisi ngokucophelela.
- Beka izithako esitsheni esiphakeme sesaladi.
- Isizini isaladi isithombo nge yogurt futhi ukuhlobisa nge dill.
Isaladi "Klyazma" ngesithombo - iresiphi
Isaladi "Klyazma" ngesithombo - ikhadi elivakashelwa edolobheni laseVladimir. Uthandana ngisho nokuthandwa "u-Olivier", futhi kukhona incazelo yalokhu. Okuncane kwezingxenye, nikeza ukunambitheka okuphezulu. Isitsha sibuye sicebile futhi silula: isithombo nge izaqathi ezithosiwe no-anyanisi senziwe sitholakale futhi sinikeza umphumela oqabulayo, futhi inyama namaqanda kuneza okunomsoco.
Izithako:
- ingulube ebilisiwe - 200 g;
- iqanda elibilisiwe - izingcezu ezimbili;
- isithombo - 1 piece;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- amafutha - 40 ml;
- imayonnaise - 80 g;
Ukulungiselela
- Isithombo esiphundu se-grater.
- Gwema u-anyanisi kanye ne-izaqathe ngokucophelela bese ufaka amafutha.
- Xhuma isithombo nge imifino eshisayo.
- Engeza inyama yenkomo eqoshiwe namaqanda.
- Isizini nge imayonnaise.
- Beka isaladi esiphundu isaladi efrijini ngamaminithi angu-30.
Isaladi ngesithombo kanye nenkomo
Abesifazane besifazane abaningi bayazi ukuthi kunzima kangakanani ukuthola amadoda ukuba adle kahle. Isaladi isithombo se inyama yenziwa lesi senzakalo. Inhlanganisela elinganiselayo yezimpande ezincane zekhalori nenkomo yenkomo enomzimba ihlinzeka ngotshani omude futhi inikeza ukunambitheka okuthakazelisayo, okungahle kulungiswe ngokugcwalisa, kulesi simo - isiphuzo sawosawoti omuncu.
Izithako:
- yenkomo ebilisiwe - 200 g;
- isithombo - 150 g;
- anyanisi obomvu - 1 pc.;
- uviniga - 40 ml;
- ukhilimu omuncu - 60 g.
Ukulungiselela
- Hlanganisa impande thinly.
- I-anyanisi igcobe uviniga imizuzu embalwa.
- Sika inyama yenkomo ngemigoqo emincane.
- Xhuma zonke izingxenye ndawonye.
- Isizini isaladi isithombo nge ukhilimu omuncu futhi bakhonze itafula.
Isithombo saladi nge izaqathe
Isaladi yama-radishes nge izaqathe, nge imayonnaise - isidlo "emaminithi amahlanu", esakhiwe ngesimiso se "nashinkovat nokuxuba." Ngesikhathi esifanayo, isaladi inenambitheka enhle: isanqante elimnandi lihluke kakhulu nesithombo esibabayo, futhi ngenxa yalokho ithola ubukhali obumnene. Konke ndawonye kuhlanganiswe imayonnaise, okuqukethwe okunamafutha okwenza kube ngcono kangcono kwamavithamini.
Izithako:
- izaqathe - 250 g;
- isithombo - 350 g;
- imayonnaise - 120 g;
- i-clove yegaliki - ama-3 ama-pcs.
Ukulungiselela
- Imifino ikhasi kanye grate.
- Hlanganisa negaliki eminyene ngokusebenzisa umshini kanye nenkathi nge imayonnaise.
"Isaladi le-Tashkent" ngesithombo
Isaladi "I-Tashkent" ngesithombo kanye nenkomo yindlovu yesizwe ye-Uzbek cuisine. Ukwenziwa ngokumane, kuvela okumnandi, kodwa kunama-nuances ayo ekuphekeni. Ngakho-ke, ukwenza u-softness wempande nokunyakaza okumnandi, kuhlanganiswe no-anyanisi, okuthosiwe emafutheni ashisayo, nokugcina ubumnandi nama-vitamin properties - inkathi nge ukhilimu omuncu noma i-sushi.
Izithako:
- isithombo - 400 g;
- yenkomo - 550 g;
- anyanisi - izingcezu ezimbili;
- iqanda - ucezu;
- coriander - 40 g;
- ukhilimu omuncu - 120 g;
- amafutha - 40 ml.
Ukulungiselela
- Izinkomo kanye namaqanda ubilise futhi uthathe imibala emincane.
- Hlanganisa anyanisi emafutheni epanini lokuthosa.
- Grate isithombo ngamanzi imizuzu engu-20.
- Cindezela bese uhlangana no-anyanisi ashisayo.
- Engeza amaqanda, inyama yenkomo nemifino kanye nenkathi nge ukhilimu omuncu.
Isaladi ngesithombo kanye nenkukhu
Isaladi kusuka kwesithombo nesifuba akuyona nje inhlanganisela yezingxenye ezincane zekhalori namaprotheni, kodwa futhi isisekelo sokuhlolwa koculinary. Lokhu kukhuthazwa inyama yenyama-engathathi hlangothi kanye nezimpande eziqabulayo, ezihlangene ngokuphelele komunye nomunye, futhi ngokuhambisana nama-karoti nama-pecans abe isidlo esiwusizo kakhulu, nesidlo sokudla.
Izithako:
- isithombo esidala - 250 g;
- izaqathe - 80 g;
- isifuba siphuziwe-180 g;
- imifino esisha - 50 g;
- Iklabishi ye-Peking - 100 g;
- anyanisi - ucezu olulodwa;
- amafutha - 200 ml;
- i-juice juice - 40 ml;
Ukulungiselela
- Sakaza i-100 ml yamafutha epanini elinyanyisiwe nendawo anyanisi. Yimise ngokujulile kuze kube semanzini.
- Chop the isithombo, izaqathe kanye Peking iklabishi.
- Hlanganisa isifuba esincanyana.
- Hlanganisa zonke izithako ngokugqoka i-100 ml ibhotela kanye nejisi likalamula.
- Ukuhlobisa isaladi ngamakhambi amasha.
Isaladi "Okuvamile" ngesithombo
Isaladi ngesithombo kanye ne-apula ebizwa ngokuthi "Jikelele" yi-puff pastry, ehlanganisa, ngaphezu kwalezi zithako, amaqanda, amazambane, anyanisi nama-izaqathe. Ingqimba ngayinye ihlelwe ngokulandelana okuthile, ngenxa yokuthi, isidlo sitholakale satiety, freshness namandla, futhi sihlangene ngokukhethekile nohlobo oludakayo.
Izithako :
- amazambane - izingcezu ezimbili;
- isithombo - 80 g;
- i-apula - ucezu olu-1;
- iqanda - izingcezu ezintathu;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- imayonnaise - 200 g.
Ukulungiselela
- Amazambane namaqanda ubilise ne grate.
- Ngendlela efanayo, gaya izingxenye ezisele.
- Beka izendlalelo, ukugcoba imayonnaise: amazambane, anyanisi, isithombo, izaqathe, ama-apula, amaqanda.
- Gcoba ungqimba ongaphezulu ngezikhupha ezigcotshwe.
"I-salavsky" isaladi ngesithombo
I-salad elula isaladi kulula ukuphenduka "isidlo sikaPetrovsky". Ukuziqhenya kwalokhu okusemthethweni kuwukudla okunomsoco, ubukhona obunomthwalo wenyama, kanye nenqubo yokutshala utshani. Inqubo ngokwayo kufanele ithathe isikhathi esincane, ngakho-ke kunengqondo ukusebenzisa izinto ezenziwe ngomumo. Inyama ephumiwe kanye namakhowe amakhokhethi anamathele afanelekile kulokhu.
Izithako:
- isifuba senkukhu ephumayo - 500 g;
- amakhekhe amakhowe ashukela - 80 g;
- isithombo - 200 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- iqanda elibilisiwe - izingcezu ezingu-3;
- amafutha - 40 ml;
- imifino esisha - 20 g;
- imayonnaise - 100 g.
Ukulungiselela
- Amaqathi kanye anyanisi gazinga, isithombo kanye inyama thinly chop, amaqanda grate.
- Beka izithako emigqeni, i-lubricating mayonnaise: inyama ebhemayo, imifino ethosiwe, isithombo, amaqanda. Phinda kabili izingqimba. Amakhowe okuhlobisa kakhulu.
Isaladi ngolimi kanye nesithombo
Abesifazane abaningi besifazane bathanda ukulungisa isaladi yesithombo nge imayonnaise . Imayonnaise iqeda intukuthelo engadingekile, yenza isithombo sibe mnandi futhi sigcizelele ngokucophelela ubukhali bayo. Umsuka, ogqoke nge imayonnaise, kufana nokunambitheka nge-horseradish - ukuhlanganisa okuvamile kumlimi abilisiwe, ukuze ukutholakala kwe-offal kusaladi kulungile futhi kuqondakala kahle.
Izithako:
- ulimi olubilisiwe lwezinyosi - 250 g;
- isithombo - 150 g;
- Ikhukhamba eqoshiwe - ucezu 1;
- anyanisi - ucezu olulodwa;
- imayonnaise - 80 g.
Ukulungiselela
- Sika zonke izithako zibe yimichilo emincane.
- Isizini nge imayonnaise uhlanganise.
Isaladi isithombo sesitayela saseKorea
Lungisa isaladi lama-radishes ne- izaqathi eKorea ayinzima, lokhu kuzodinga ubuncane bezingxenye, ngoba u-acuity wemvelo wezitshalo ukwanele ukuqinisekisa ukuthi umthamo uthola ukugoba okuncane, futhi ngenxa yezinqathe - ukunambitheka okumnandi okumnandi. I-marinade kusuka emafutheni abilayo iyokwenza imifino ibe yithenda futhi i-crispy, futhi izosheshisa inqubo yokupheka.
Izithako:
- isithombo - 550 g;
- izaqathe - 250 g;
- i-clove yegalikhi - ama-5 ama-pcs .;
- amafutha yemifino - 150 ml;
- imbewu yesesame - 20 g;
- uviniga - 60ml;
- ushukela - 40 g.
Ukulungiselela
- Isithombo kanye izaqathe kancane kancane.
- Engeza uviniga, ushukela kanye negalikhi.
- Thela imifino ngamafutha abilayo bese ushiya amahora angu-5.