Abesifazane bazibukela ngokucophelela - kutholakale kalula. Ngezinye izikhathi, lapho wenza umquba womzimba, ungathola ukuthi izikhonkwane zifakwe ezandleni - izimbangela zalesi siphambeko sezitho zomzimba zikhulu kakhulu. Kwezinye izimo, mane nje ushintshe ukudla futhi unikezele ngezinsipho ze-nail ukunakekelwa okuthuthukisiwe. Kodwa kaningi lokhu kuphazamiseka kubangelwa ukukhathazeka okukhulu kwezempilo nokusebenza kwezitho zangaphakathi.
Izimbangela zangaphandle zenkinga noma kungani izipikili ziqedwa abesifazane abaphilile?
Uma zingekho izifo, futhi isiphambeko sezithombeni asizange sinyamalale ngisho nangemva kokusetshenziswa kwama-creams akhethekile namafutha, umuntu kufanele anake imisebenzi yakhe yansuku zonke, njengokugeza izitsha nokuhlanza.
Lapha, njengomthetho, ukuthola ukuthi, ngenxa yokuthi iziphikili ziqale ukuhlukanisa akulula:
- Thepha amanzi. Amapulangwe e-nail oxhumana nawo anezithasiselo ezihlukahlukene zokungasebenzi nge-disinfection, isibonelo, nge-chlorine, eholela ekusomeni kwawo, ekuqhekekeni nasekudambiseni.
- Ama-deteter. Noma yikuphi imikhiqizo yokukhipha imishanguzo nokuhlanza izakhiwo, ukwelashwa kwemoto, inonya, ngakho-ke bayalimaza izipikili futhi bayiphakamise inkinga embuzweni. Ikakhulukazi uma ngesikhathi sokugeza, ukwandisa umthwalo emafetheni e-nail, uzama ukukhipha okuthile.
- Umsebenzi womsebenzi. Abesifazane abasebenzisana nezimboni ezinobungozi bangase bahlangabezane neil delamination ngenxa yokuxhumana njalo nama-toxic compounds.
Ngaphezu kwalokho, i-imperfection ye-cosmetic ingaba umphumela womkhuba wokushaya amapuleti we-nails, kanye nokunakekelwa okungafanele kwamandla:
- izikhali eziphambene noma i-forceps;
- ifayela lensimbi;
- ukulungiselelwa okungalungile kwamathuluzi okugcoba;
- ukubonwa kwezingubo ze-nail ezinhlangothini;
- ukugaya okukhulu;
- amanzi okususa i-varnish nge-acetone;
- ukungabi nokupholisa okuphezu komkhawulo we-nails;
- ukwakha kabusha nokulungisa njalo;
- ukususwa okungalungile kwe-gel-varnish.
Ziyini izizathu zokuthi izipikili ziqhekeke?
I-stratification ekhonjisiwe ivame ukukhombisa ukuntuleka kwezakhi ezithile emzimbeni. Amapulangwe e-Nail ahlanganisa amaprotheni ama-fibrillar noma i-keratin, ukuze kwenziwe okudingekayo:
- i-cysteine;
- i-glycine;
- alanine.
Ngaphezu kwala ma-amino acids, isimo esijwayelekile sezipikili sidinga izici zokulandelela:
- i-magnesium;
- i-calcium;
- isibabule;
- i-phosphorus;
- i-silicon;
- insimbi;
- i-chrome;
- i-selenium;
- i-zinc.
Futhi, ukulimala kwamapulangwe e-nail kubangela ukuntuleka kwamavithamini - A, D, C, E, neqembu B (B1, B3, B5).
Yisiphi isizathu uma izinzipho zakho zikhululekile kakhulu?
Abanye besifazane babhekene nesimo lapho ukulungiswa kokudla, noma ukutholakala kwamavithamini-mineral complexes, noma ukunakekelwa ngokucophelela kwezinsizakalo kungasiza noma. Uma zonke lezi zimo ezingenhla zisalokhu zikhulu kakhulu nge-nail polish, isizathu mhlawumbe ukuthuthukiswa kwezifo zangaphakathi.
Iphutha elichazwe lingaba uphawu oluphawulekayo noma oluqondile lwama-pathologies alandelayo:
- ukusabela okweqile;
- izinkinga zenhliziyo kanye nesistimu yenhliziyo;
- ukutheleleka kwegciwane noma igciwane;
- ukutheleleka kwefungal;
- i-glucose ephezulu yegazi;
- i-anemia;
- izifo ze-thyroid nama-pancreas;
- izinqubo zokuvuvukala emaphethelweni emathunjini;
- isifo sezinso;
- ukwehluleka kwesibindi kanye ne-gallbladder;
- ukukhulelwa kwengculazi;
- isifo sikashukela mellitus;
- i-hyper- ne- hypothyroidism ;
- ukusebenza ngokweqile, ukucindezeleka;
- ukuphazamiseka kokujikeleza;
- ukushintsha ebhalansi ye-hormonal;
- ukugxila ngokweqile kwe-cholesterol egazini.
Ukuzihlolisisa kwesinye sezifo ezibalulwe akunakwenzeka, ngakho ukuqinisekisa ukusola kungcono ukubonisana nochwepheshe.