Kunezikhathi lapho, ngenxa yezinqubo zokuvuvukala ezenzeka emphinjeni, noma ukugqithisa okukhulu kwemigqa, izwi liye lishaye. Ngokuvamile lesi simo sihambisana nezifo ze-catarrhal, ngoba zibangelwa ukuvuvukala kwe-larynx. Ake sisebenze ndawonye ukuthi masinyane kanjani ukubuyisela izwi elidumayo.
Ukwelashwa kwezwi elidumayo nemithi
Uma unomsindo ozwakalayo nge-laryngitis, i-angina, isifo sofuba, i-sinusitis noma ezinye izifo ze-larynx, futhi ubuza udokotela ukuthi uzokwelapha ngokushesha kanjani le nkinga, uzokululeka ukuthi usebenzise imithi ngendlela yokupoppa. Iqukethe izingxenye ze-antimicrobial. Basiza ukubhekana ngokushesha nokutheleleka.
Ungasebenzisa izifutho ezinjalo:
- I-Cameton;
- Hexoral;
- Inhaliptus.
Zijoze ngesikhathi sokuphefumula okujulile. Yenza ukwelashwa ngosizo lwabo izinsuku ezingu-5, noma ngabe ubona ukuthi ngcono kufike ekuqaleni.
Ukuze ubuyele ithoni evamile izwi elidumayo ngokushesha ngangokunokwenzeka, i-lollipops nayo kufanele isetshenziswe nge-sprays:
- I-Antiangin;
- Seppto;
- I-Lysobact;
- I-Strepsils .
Phakathi nemithi enjalo, udinga ukunikeza i-ligaments ikhefu. Awukwazi nje ukumemeza ngezinsuku ezimbalwa, kodwa futhi ukhulume ngokumemeza.
Izindlela zomphakathi zokwelashwa kwezwi elihlabayo
Ngokushesha uphulukise izwi elidumayo lizosiza izindlela ezinjengama-herbal teas nge-chamomile noma i-thyme. Bayokhipha ukuvuvukala futhi kuqede ukukhukhumeza kwe-larynx.
Iresiphi yetiyi
Izithako:
- i-chamomile noma i-thyme (eyomile) - 15 g;
- amanzi - 300 ml.
Ukulungiselela
Thela utshani ngamanzi abilayo. Ngemuva kwemizuzu engu-10, ungaphuza itiye. Uma umphimbo unamandla kakhulu, ungangezela impande yelinki kuwo.
Ekhaya, izwi eliphilile lingelashwa ngokwenza iphakethe lamazambane. Ukwenza lokhu udinga:
- Bilisa amazambane ama-medium.
- Mash amazambane.
- Vula amazambane ahlambulukile abe yisiketi.
- Faka i-compress entanyeni ukuze ivale indawo yesikhumba kanye nendawo yamahlombe.
- Phezu kwesikhala esicindezelayo sokucindezela.
- Lapho amazambane ahlambulukile epholile, susa i-compress.
Le nqubo kufanele iphindwe kathathu ngosuku.
Isiza ukuphulukisa ngokushesha izwi uma i-ospus, ikhambi elinjalo labantu, njengepakethe anyanisi. Ukwenza, udinga:
- Bilisa 5 anyanisi kuze kuphekwe.
- Sika kuze kubande.
- Hlanganisa ubukhulu obuningi emzimbeni omncane oboshwe.
- Beka i-compress ezungeze intamo.
- Susa ngemva kwemizuzu engu-30.
- Phinda inqubo izikhathi 2 ngosuku.
Kuhle kusiza ukubhekana nenkinga enjalo kanye ne-decoction ye-anise imbewu.
Iresiphi yomhluzi
Izithako:
- imbewu ye-anise - 50 g;
- amanzi - 200 ml;
- uju - 50 g.
Ukulungiselela
Thela imbewu ye-anise ngamanzi futhi emva kokubilisa, upheke ingxube imizuzu engu-15. Ngemuva kwalokho, phuza umhluzi bese ungeza uju kuwo.
Thatha i-decoction ye-20 ml njalo ngemizuzu engu-30.
Ukuphefumula ukuphulukiswa kwezwi elizwakalayo
Indlela enjalo yamaShayina yakudala, njenge-acupressure, ikuvumela ukuba ubuyekeze ngokushesha izwi uma i-ospus, ngokucindezela kwamanye amaphuzu emzimbeni. Udinga ukwenza lokhu okulandelayo:
- Isandla sidinga ukucindezelwa emgqeni, sicindezela kakhulu isithupha sakhe enkampanini, ukuze isikhumba esiphakathi kwabo siphume.
- Thola iphuzu eliphakeme kakhulu lokuvuvukala kwesikhumba kumunwe wenkomba.
- Sula udoti.
- Misa iphuzu elitholakali imizuzu engu-5.
- Yenza i-acupressure okungenani kasikhombisa ngosuku.
Kufanele ngibone nini udokotela?
Masinyane uvakashele udokotela kufanele kube lapho izwi lihamba futhi lesi simo sihambisana nalokhu:
- ukushisa okwandayo;
- ukujuluka okukhulu;
- ukukhwehlela okunamandla nokukhishwa kwe-sputum enamandla;
- ukulahlekelwa kwesisindo esikhulu ;
- ukukhathala;
- ubuhlungu esifubeni;
- isicanucanu nokunciphisa ukudla.
Futhi, udinga ukubona udokotela lapho izwi elikhulu kakhulu lingabangeli izinkinga, kodwa akukho zindlela zokwelapha ezenza imiphumela emihle.