Ukubhebhetheka kokungena emzimbeni kuya ekwelapheni

Noma yiluphi uthuli aluhambanga. Iqukethe izinhlayiyana eziningi ezingabangela ukubola:

• amangqamuzana afile e-epidermis;
• izinhlanzi nezinwele zabakhileyo endlini;
• izinhlamvu zamapulangwe;
• izinhlamvu zamabhaktheriya kanye nomkhungu isikhunta;
• izinhlayiya zoboya kanye nezilwane ezifuywayo;
• izinhlayiya zezinambuzane kanye namagundane kanye nendwangu yabo;
• i-carpet villi;
• impaphe yemilenze;
• ukuhambisa uthuli;
• izingcezwana ezincane zobuningi bamathoyizi athambile;
• izingcezu zendwangu ye-upholstery yefenisha ephakanyisiwe;
• izinhlayiyana ezincane ezigqoke izingubo, ezilethwe emgwaqeni;
• imfucuza enobuthi engena endlini lapho amakamelo enomoya;
• uthuli.

Noma yikuphi kwalezi zingcezu othulini kungabangela ukungezwani komzimba, kodwa kaningi kuyisihlabathi somhlabathi.

Ziyini izimpawu zokungezwani komhlabathi?

Izimpawu zothuli yokungezwani ziyi:

• itching emphuleni;
• i-rhinitis ;
• sneezing;
• ukukhwehlela;
• ukushaya isikhumba;
• ukubomvu kwamehlo;
• ukukhala;
• iqhuma esikhumbeni;
• ukuhlushwa.

Ukwelashwa kwemithi yokwelapha endlini

Kuthiwani uma nginomdlavuza othulini? Kubalulekile ukuthatha izinyathelo ezinjalo:

1. Susa imithombo yothuli lapho kungenzeka khona futhi kaningi yenza ukuhlanza okumanzi.
2. Thatha antiallergenic kanye decongestants ezifana Loratadine, Suprastin, Ebastin, Dimedrol nabanye.
3. Ukwandisa isimiso somzimba sokuvikela ukumelana nezifo.

Ukwelashwa kokunciphisa uthuli ngamakhambi omuntu

Kukhona amakhambi omuntu asebenza kahle kakhulu okulungele uketshezi oluthulile.

Iresiphi # 1

Izithako:

• umquba wezinkulungwane zamahektare - ingxenye eyodwa;
• i-horsetail - izingxenye ezimbili;
• I-wort St. John's - izingxenye ezingu-4;
• inhlamba yembewu - ingxenye eyodwa;
• chamomile yamakhemikhali - ingxenye eyodwa;
• izimpande zeDandelion izimpande - izingxenye ezintathu;
• Izindebe ezichotshoziwe - izingxenye ezingu-4;
• amanzi abanda abilisiwe - 1 ingilazi.

Ukulungiselela nokusebenzisa

Hlanganisa izithako. 4 i-spoonful ingxube, engeza amanzi, shiya ubusuku bonke. Ekuseni, ubilise futhi uphinde ugcizelele amahora angu-4, ngemuva kokukhipha. Ukuphuza 30 imizuzu ngaphambi kokudla kathathu ngosuku for 1/3 indebe. Ukuphuza izifundo ezingu-3 zenyanga eyodwa ngekhefu lezinsuku ezingu-10.

Iresiphi # 2

Izithako:

• umama - 2 amathisipuni;
• amanzi abilisiwe - 100 ml.

Ukulungiselela nokusebenzisa

Phuza emanzini amanzi, uphuze kakhulu ekuseni ekuseni izinsuku ezingu-20.