IWundlu yiyona inyama esemqoka kubantu abaningi emhlabeni, ngenxa yalokho, amakhulu eminyaka, izindlela eziningi zokupheka ziye zaqalwa. Izindlela zethu zokupheka zisitshela ngezindlela zokususa iphunga elithile laleli nyama nokulungiswa okufanele ukupheka.
Indlela yokuhlwaya futhi upheke ngokushesha imvu ngaphandle kokuhogela epeni - iresiphi
Izithako:
- iwundlu - 1 kg;
- kefir - 1 l;
- anyanisi - izingcezu ezintathu;
- amafutha yemifino - 100 ml;
- i-garlic - amazinyo amabili;
- i-dill - ΒΌ yegoli;
- i-coriander - amagatsha angu-4;
- i-marjoram - 5 g;
- i-thyme - amagatsha amane
- i-pepper;
- usawoti;
Ukulungiselela
Ukudla okunambithekayo kuyisifiso sokukhetha ngamafutha, khona-ke amathuba okuba omile ayancipha, futhi inyama iba yinto eningi kakhulu lapho ilunywa ngamanoni ayo. IWundlu kufanele ihlanzwe futhi igahwe ngezigaba ezincane, hhayi ngaphansi kwezigremu eziyi-100. Epanini lithele i-yogurt kulo, uthele i-marjoram, imifino eqoshiwe bese ucindezela ugarliki, bese ufaka inyama khona bese uyixuba kahle. Le marinade ngeke isuse kuphela iphunga, kodwa lizokwenza futhi inyama ibe yithenda, futhi kuzothatha amahora ama-5-6 kuphela wokuhlanza, kepha uma unesikhathi, ungathola okuningi.
Emva kokuhlanza, hlamba inyama bese uyomisa ngamathawula, bese uyibeka epanini elishisayo ngaphambi kwebhotela. Ngesikhathi sokushisa okuphezulu, gazinga cishe ama-3-4 amaminithi, bese unciphisa izinga lokushisa bese wengeza amanzi abilayo ukuze kube nenani nenyama. Emva kwamanzi abilayo, uthele anyanisi enyameni, engeza usawoti, pepper, futhi ukwandise izinga lokushisa. Ukulungela kunqunywe isimo se-anyanisi nokuqothula ngezicucu zenyama.
Yeka ukuthi okumnandi kanjani ukupheka iwundlu kuhhavini?
Izithako:
- Umlenze wegundlu elingemuva - 1 pc.;
- thuja noma rosemary - amagatsha angu-5;
- i-zira - 1 ithisipuni;
- ikhasi - 5 g;
- usawoti.
Ukulungiselela
Ukubhaka kungcono ukuthenga iwundlu elinyathekile, kepha livuthiwe, elilandela ukubulawa lihlala endaweni epholile izinsuku ezimbalwa. Nakuba selomisiwe, inyama izoba ithenda futhi ibe nokufaneleka kakhulu ekubhaka.
Okokuqala, kuyadingeka ukususa ifilimu ephezulu kuyo yonke indawo yonyawo, le ifilimu iphazamisa ukulungiswa kwenyama, ngaphezu kwalokho, ingaba yi-chips ngemuva kwe-deboning. Esikhathini esifundeni se-hip, ithambo kumele linqunywe futhi likhishwe umvuthwandaba okhona lapho, kungumthombo wephunga elimnandi. Uma usenayo umlenze wangaphambili nge-scapula, khona-ke udinga ukususa ithambo elincane, akuyona neze nzima. Emva kokugeza okuhle bese unomisa unyawo lwakho, ugoqa izandla zakho ngamahlumela aluhlaza we-thai noma i-rosemary ngosawoti omkhulu, ufafaza inyama, yenza okufanayo ne-zira, bese ufafaza pepper. Manje udinga ukugcoba izinongo kanye nosawoti ube yinyama, kodwa ngaphandle kokushisekela, awukwazi ukulimaza ubuqotho besigaba ngokwawo. Bese uphendulela unyawo lwakho bese uphinda zonke izinqubo ezenziwe ngosawoti nezinongo.
Gweba umlenze ekugcineni ukuze ama-juveni akhululwe akwazi ukugeleza nganoma iyiphi indlela, ngoba isimo esinjalo singaba yi-fiasco ephelele, inyama izoba yome kakhulu futhi ikhuni. Isigaba sokuqala sokupheka senzeke ekushiseni kwama-degrees angu-230, cishe imizuzu engama-40, kanti ukushisa kunganciphisa amazinga angu-170-180 bese ulinda amahora amabili. Imizuzu engu-10 ngaphambi kokuqeda, ungadlulisa isikhumba, uthele unyawo ngejusi bese ukwandisa ukushisa kuma-degree angu-250.
Yeka indlela okumnandi ngayo ukupheka iwundlu emgodleni?
Izithako:
- iwundlu - 1,5 kg;
- i-zucchini - 0,5 kg;
- amafutha agwetshiwe - 150 g;
- anyanisi - 400 g;
- izaqathe - 300 g;
- ubhiya - 500ml;
- i-parsley;
- cilantro;
- i-zira;
- i-pepper;
- usawoti.
Ukulungiselela
Noma yiziphi izingcezu ze-mutton ezizokwenza, kodwa ngokuqinisekile inyama nethambo ihlale i-tastier njalo. Susa ifilimu enyameni, ugeze futhi uyomise, futhi ngemva kwalokho uthathe izingcezu ezincane, ezahlukanisiwe.
Gaya amafutha bese uwafaka emgodini ukuze uyancibilika, emva kokuthola izinkukhu bese ubeka izingcezu zenyama,