Usawoti wokugeza okuncane kanye ne-ginger

Ezweni lanamuhla, inani elikhulu labantu lihlupheka ngesisindo esiningi. Ngakho-ke, akumangalisi ukuthi njalo ngonyaka izindlela zokulahlekelwa isisindo ziya ngokuya. Okuthandwa kakhulu yizinqubo ezahlukene ze-spa, eziningi ongabamba ngazo ekhaya. Isibonelo, ungathenga usawoti wokugeza ukuze ungene nge-ginger.

Imiphumela yenkambiso

Njalo unobuthi obuningi obuthelela emzimbeni womuntu, obuthinta hhayi inhlalakahle kuphela, kodwa nokubukeka. Usawoti wokugeza nge-ginger kuzosiza ukuhlanza umzimba, futhi, ngenxa yalokho, ulahle ama-kg kilogram.

I-Ginger - umkhiqizo wemvelo onamandla okukhipha izinto eziyingozi emzimbeni futhi uvuse inqubo yokushisa amafutha. Usawoti, uqobo, usiza ukuthuthukisa isimo sesikhumba bese ulahla i- cellulite .

Indlela yokugeza ngamanzi nosawoti nge-ginger ukuze ulahlekelwe isisindo?

Ukuqhuba inqubo ekhaya, udinga ukuthatha:

Kubaluleke kakhulu ukuthi ibhuloho lihlanzekile ngokuphelele, ngaphandle kwezinsalela ze-soapy. Amanzi kufanele ashise ngokwanele ukuthi ungene kuwo. Bese ungeza i-ginger nosawoti ekugeza. Ngena emanzini bese uqamba amanga kuze kube yilapho uzwa ukushisa okuqinile futhi ungaqala ukuthuthumela. Thatha i-brush kanzima bese uqala ngokucophelela ukugcoba umzimba wonke ekuhambeni okuyisigidi, ukuqala ngezandla uphinde ufike ezinyaweni. Ngemva kwalokho, ulale embhedeni. Yonke inqubo akufanele ithathe ngaphezu kwengxenye yehora. Bese usula umzimba ngokugcwele ithawula ukuze wenze i-redden. Emva kwalokho, zibophe ephepheni elihlanzekile uzibophe ngengubo. Uma unenkinga yezempilo, kungcono ukwenqaba inqubo enjalo.

Namuhla amanye amasayithi e-Inthanethi athengisa usawoti usawoti nge-ginger ukuze ulahlekelwe isisindo. Abakhiqizi bathembisa ukuthi izinqubo ezinjalo zizokusiza ukuqeda amafutha amaningi, ama-pores ahlanzekile, imibimbi ebushelelezi, ukuthuthukisa imetabolism, ukuqeda i-edema, njll. Ukukholelwa kulokhu noma cha, ibhizinisi lomuntu wonke, kodwa akukho ukuqinisekiswa okusemthethweni kwesenzo nokusebenza kwebhuku elinjalo.