Lapho ubuqotho bendonga yokuvikela emangcwabeni ephazamiseka, kuphazamiseka futhi kuvutha esiswini. Ngokuvamile kuyisifo sezifo ezingathí sina ezinzima zesimiso sokugaya ukudla, kodwa ezimweni ezingavamile zingabonwa kubantu abaphilile lapho bedla ukuphazamiseka. Kubalulekile ukusungula ngesikhathi esifanele isizathu esiqondile salesi simo futhi uthathe izinyathelo zokuqeda.
Izimbangela zokuzwa okuvuthayo esiswini
Ukubonakala okungavamile kwesimiso esibucayi kungavela ngenxa yezici ezilandelayo:
- Ukudla ngokweqile;
- sebenzisa futhi okunamafutha futhi "okunzima" (ukubhema, okubabayo, okuthosiwe, okusawoti) ukudla. Kubonakala ngesifo esivuthayo esiswini emva kokudla;
- isimo semvelo;
- ukukhulelwa;
- ukukwazi ukucindezeleka nokuntuleka kokulala;
- isikhathi emva kokuhlinzwa okwenziwa esiswini.
Ezinye izimbangela zesimo sokugula:
- reflux ye-duodenogastric (ukuphonsa ujusi we-bile ngaphakathi kwe-lumen yesitho);
- i-peptic ulcer;
- izilonda ngamagciwane, ngokuvamile u-Helicobacter pylori no-E. coli;
- i-gastritis;
- i-esophagitis;
- izifo eziphilayo;
- i-stenosis ye-duodenum;
- ukwanda kwe-acidity yejuji esiswini (ukushaya kwenhliziyo);
- ukukhubazeka kwama-pancreas;
- i-hernia ene-diaphragmatic;
- ukungakwazi ukusebenza kwe-sphincter esophageal.
Zonke lezi zifo zivusa ukuzwa okuvuthayo ngaphakathi kwesisu nangesisu, ukuqhutshwa okungajabulisi, okuvame ukwenzeka - okune-acidic, iphunga. Ezigabeni eziyingozi zesifo ezihambisana nokukhuphuka kokushisa komzimba, ukuphazamiseka kwe-dyspeptic, ubuhlungu, isifo sezintambo.
Uma kungabikho ukwelashwa okufika ngesikhathi, lezi zifo zenza ukuthi inqubo yokubhujiswa kwegciwane eliyisimungulu libe yindlela engapheli kanye nemiphumela emibi kakhulu, okuyinto eyingozi kunazo zonke lapho i-neoplasm eyingozi (umdlavuza).
Kufanele kuqaphele ukuthi uphawu oluchazwe ngesinye isikhathi aluhlotshaniswa nesistimu yokugaya ukudla. Uma ukuvutha esiswini nasezincweni ezivuthayo kufakazwa njengokubhaka esifundeni se-epigastric ngaphandle kwempawu yokuphuza, lesi simo singashukunyiswa izinkinga zenhliziyo:
- aneorysm aortic ;
- i-infarction ye-myocardial;
- umfutho wegazi ophezulu (umfutho wegazi ophezulu);
- angina pectoris.
Ukwelashwa kokushisa esiswini
Okokuqala, i-gastroenterologist izocoma ukuthi ilandele ukudla okukhethekile okungabandakanyi:
- utshwala;
- Inyama ebhemayo, ama-marinades nama-pickle;
- amafutha, ukudla okuthosiwe;
- izinkinobho ezinemibala;
- amaswidi, ama-buns, ikakhulukazi nge-bhotela ukhilimu ne-tshokoledi;
- imikhiqizo yefulawa yekhwalithi ephezulu;
- ukuhlafuna i-gum;
- ikhofi;
- imbewu;
- iziphuzo ezinamandla kakhulu.
Okuthandayo kufanele kunikelwe imikhiqizo enjalo:
- inkukhu, umhluzi wemifino;
- isinkwa sonke okusanhlamvu nemikhiqizo yefulawa;
- okusanhlamvu (ama-mucous), ikakhulukazi i-oatmeal porridge;
- imifino, izithelo, kudlulile ukwelashwa okushisayo, ngokugula kwezifo - kwifomu egaxekile;
- inyama yokudla, inhlanzi;
- imikhiqizo yobisi omuncu enezinga eliphansi lamafutha.
Ukudla kufanele kube nokudla okuvamile ezinxenyeni ezincane. Kudingeka ukuthi usebenzise inani elanele loketshezi, okungenani ama-1.5 amalitha ngosuku.
Ngaphezu kokulungiswa kokudla, imithi yabekwa:
- ama-enzyme (i-Festal, i-Pancreatin, i-Mezim, iPangrol, i-Creon);
- ama-antispasmodics (Papaverin, No-Shpa);
- kusho ukukhulula ukushaya kwenhliziyo (Maalox, Gaviscon);
- i-vitamin ne-mineral complexes;
- i-lacto-, bifidobacteria , amalungiselelo okuqeda umsebenzi wamathumbu (iHilak Forte, Lineks);
- i-phyto-tea ngesisekelo samaqabunga e-St. John's wort, plantain, chamomile izimbali, i-linden, i-thistle ne-rose okhalweni, izimpande ze-licorice, i-aura, i-oak.