Ukuvimbela isisu

Ukukhipha isisu kuthiwa ukukhipha isisu (kanye nemvelo, futhi). Kubangela ukuphazanyiswa empilweni yomzimba nengqondo yowesifazane.

Ngakho-ke, inkinga yokuvimbela ukukhipha isisu ikhululekile. Iqukethe, okokuqala, ekuhlinzekeni lona wesifazane nendawo yakhe ngolwazi olunokwethenjelwa ngokugcwele ngokuphathelene nemiphumela yokukhipha isisu.

Ukuvimbela isisu

Kunezinyathelo zokuvimbela ukukhipha isisu, okunye, phakathi kwezinye izinto, okufaka isandla ekunciphiseni inombolo yabo:

Ukuvimbela izinkinga ngemuva kokukhipha isisu

Isidingo sokuqalisa izinyathelo zokuvimbela ukukhipha isisu sinqunywa ukuthi kukhona izinkinga ezivela ngemuva kokukhipha isisu. Zithinta umsebenzi ojwayelekile wabesifazane. Cishe wonke owesifazane emva kokukhipha isisu udinga usizo lwezokwelapha ngenxa yemiphumela emibi.

Ngakho-ke, kubalulekile ukuvimbela izinkinga ngemuva kokukhipha isisu . Kuhlanganisa imisebenzi enjalo:

Ukuphuma ekuhlolweni ngaphambi kokusebenza (ukulethwa kwezivivinyo, ukuhlolwa udokotela, ukuchazwa kwenkathi ye-ultrasound, ukukhetha indlela yokuphazanyiswa).
  1. Ukwamukelwa kwama-anti-inflammatory and reduction of agents.
  2. Ukuhlanzeka ngemuva kokukhipha isisu.
  3. Ukunciphisa umsebenzi womzimba.
  4. Ukulahla umsebenzi wocansi inyanga.
  5. Ukuhlola emva kokukhipha isisu izinyanga eziyisithupha.
  6. Ukukhethwa kwamaphilisi okulawula ukuzala okuphansi ukubuyisela ibhalansi ye-hormone.

Ukuvimbela ukukhipha isisu

Izindlela zokuzivikela eziphumelelayo emva kokukhipha isisu zaziwa:

Ukusebenzisa isethi yezinyathelo zokuvimbela isisu kanye nezinkinga zayo kunikeza ithuba lokunciphisa inani lokukhipha izisu nokugcina impilo yokuzala.