Ama-macro-microelements amaningi abalulekile ekusebenzeni kahle komzimba. Uma imaminerali ethile ingekho, izinkinga zempilo ezinzima zingenzeka, yingakho kubalulekile ukulandela izimpawu.
Izimpawu zokuntuleka kwe-zinc emzimbeni
Inani lalezi zimbiwa liyakuthinteka kakhulu yizici eziningi, isibonelo, ukudla okuphezulu kwe-carbohydrate, ukudla okune-calcium, ukucindezeleka, umthwalo ophezulu ngokomzimba, ubudala, njll. Ukuntuleka kweZinc emzimbeni kuyingozi ngoba kuholela ezifweni ezimbi ezidinga izindleko ezinkulu ukwelashwa.
Izimpawu zokuntuleka kwe-zinc emzimbeni:
- Izinguquko ezingalindelekile ngesikhumba futhi okokuqala kunomile, ongapheli ngisho nokusetshenziswa kwama-creams okwenziwa njalo. Ngaphezu kwalokho, kukhona ukuqhuma okuhlukene, izindawo nezindawo zokubamba. Kubalulekile ukuphawula ukuwohloka kokuphulukiswa kwesilonda emzimbeni.
- Ukuntuleka kwe-zinc emzimbeni wesifazane kungabonwa kuqala yizimo zeminwe yakhe, njengoba ziba zibuhlungu kakhulu. Abesifazane abaningi basalokhu bekhononda mayelana nokuwohloka kwezinwele zokuboya izinwele, futhi babone ukubonakala kwesibhakabhaka esingavamile.
- Ukuntuleka kwamaminerali kungashiwo ngokusho kwesimo saso. Ezimweni eziningi, kubomvu okungajwayelekile, futhi ingozi yokuthuthukisa i-conjunctivitis nezinye izifo zanda.
- Ukuntuleka kwe-zinc emzimbeni kuyathinta umsebenzi wesimiso sezinzwa. Lo muntu uyathukuthela futhi awunaki, futhi njalo ufuna ukulala futhi isimo sengqondo sisezingeni eliphezulu. Abantu abaningi babhekana nokubonakala kokuthuthumela ezandleni nasezinyaweni, izinkinga zokukhuluma nenkumbulo.
- Kwabesifazane, ukuntuleka kwe-zinc kuyingozi futhi ngoba ukuzalwa ngaphambi kwesikhathi kungenzeka futhi inqubo ngokwayo iyoba yinde kakhulu.
- Abantu abaningi baphinde babone ukungabi nesifiso sezinkathazo nezinkinga ngokubona ama-flavour nama flavour.
Ukuqaphela okungenani uphawu olulodwa, kubalulekile ukubonisana nodokotela.