Izimvume azitholanga idumela elihle kakhulu. Zonke izinsolo - i-villi encane emagqabeni ayo, kanye ne-acidic kuwo. Kodwa uma ukhohlwa konke ukushisa futhi ubheke isitshalo ngakolunye uhlangothi, ungabona ikhambi lokuphulukisa. Ukukhishwa kwe-Nettle kungasiza ngezifo ezihlukahlukene. Kunconywa ukuthi ungasebenzisi abalandeli kuphela bezindlela zomuthi zokwelashwa, kodwa futhi nezindondo zobuchwepheshe.
Izakhiwo eziwusizo zokukhishwa kwenetha
Kukhona izinto eziningi eziwusizo kulolu sitshalo:
- amavithamini;
- i-sterols;
- i-phytoncides;
- i-choline;
- i-flavonoids;
- amafutha abalulekile;
- i-chrome;
- ithusi;
- i-aluminium;
- manganese nezinye eziningi.
Ngenxa yalezi zinto, zonke izakhiwo eziwusizo zokukhishwa kwesikhumba ziyatholakala. Futhi lokhu kusho ukuthi:
- isusa ukuvuvukala;
- kuyinto antiseptic enhle;
- kushukumisa ukuvuselelwa kwezingqimba zamangcwaba;
- unomphumela we-anticonvulsant;
- iyeka ukuphuma ;
- ukwandisa ithoni yomzimba;
- unciphisa imithwalo yegazi;
- ikhuthaza ukusheshisa kwe-metabolism;
- kushukumisa ukwakheka ubisi ngesikhathi sokukhwabanisa;
- kwandisa i-hemoglobin.
Ngubani oboniswa ukukhishwa kwesikhumba?
Ngokuvamile umuthi wenzelwe:
- hypovitaminosis;
- izinkinga nezinsini;
- ukukhulelwa komlomo wesibeletho;
- ukuvuvukala kwesistimu ye-musculoskeletal;
- isifo sikashukela mellitus ;
- ukuphuma kwesisu okuqine kakhulu;
- ukwephulwa kwezinqubo zemethamo;
- izifo ze-dermatological.
Ukuthumba ukukhipha izinwele. Unomphumela oqinisayo. Ngemuva kokusebenza kwayo, ama-curls ayaba mhlophe futhi alalele, awela kancane futhi akhule ngokushesha. Ngaphezu kwalokho, uketshezi luba nethonya elizuzayo esikhwameni.
Indlela yokusebenzisa umcibisholo wezinambuzane?
Ukuze kuvikelwe futhi ukwelashwa kwezifo ezihlukahlukene kunconywa ukuphuza isipuni sesidakamizwa esihlanjululwe esibukweni samanzi ngaphambi kokudla. Qhubeka lokwelapha kufanele kungabi ngaphansi kwenyanga.
Futhi ukuthi i-extract ye-nettle iqinisa izinwele, kufanele isetshenziselwe ukugeza izinwele zakho.