Ukuhlanza impumulo kuyinkambiso engajabulisayo, kodwa iyasiza kakhulu. Uyazi okuningi kusukela ebuntwaneni. Khona-ke asikwazanga ukubonga zonke izinzuzo zayo. Kodwa namhlanje, ukugeza impumuzo ekhaya ngisho nalabo abasebuntwaneni bale nqubo baqhuma njengomlilo, baba yikhambi elilodwa lokwelashwa kwemibanda, ukubandayo, umkhuhlane.
Izindlela eziphumelela kakhulu zokugeza impumu
Njengoba umkhuba ubonisiwe, le nqubo isisiza abantu abaningi ukuqeda ukushisa okungcono kunezidakamizwa zanamuhla ezibizayo. Geza izixazululo zithonya kahle umuthi we-nasal, ukuwachelela, ukuhlanza ama-pus, ukuhlambalaza nokuhlanza zonke izinambuzane ezinobungozi.
Ukusebenza kahle, ukungabi nabungozi, ukutholakala kuhluke kakhulu ohlwini oluphelele lwezinzuzo zokuhlanza impumuzo ekhaya. Uma wenza le nqubo ngokushesha ngemuva kokuqala kwesifo, ukutheleleka kuyoba nzima kakhulu ukusakazeka emzimbeni, ngokulandelana, ukubuyiswa kuzokwenzeka ngokushesha, futhi isiguli siyobe sesithathelana kakhulu.
Faka isicelo sokuhlanza ngalezi zifo:
- umkhuhlane;
- I-ARI ne-ARVI ;
- i-rhinitis;
- ukuhlukunyezwa;
- i-frontitis;
- i-tonsillitis;
- sinusitis nabanye.
Ochwepheshe batusa futhi ukuqhuba ukuhlanza ngezinhloso zokuvimbela.
Ukusetshenziselwa ukugeza imphunga kungaba ngabantu kanye nekhemisi:
- Isixazululo esihle se- usawoti olwandle . Lungiselela ekhaya kulula. Usawoti udayiswa ekhemisi. I-floor of a isipuni sayo yengeze ingilazi yamanzi futhi igxume. Isixazululo akufanele sikhishwe kakhulu, ngakho-ke uma sidonsa i-mucosa, yilahla ngamanzi. Uma kungenakwenzeka ukuthola ulwandle usawoti, ungesabi - sebenzisa ikhambi elivamile lokupheka.
- Kusho okuphelele - i-Furatsilin. Lesi sidakamizwa sokulwa namagciwane, esithengiswa ngama-pharmacy kakade ngesimo sesisombululo. Kodwa uma kunesidingo, ungasebenzisa i-Furatselin kumathebulethi - into eyodwa oyichitha uphinde uthele ingilazi yamanzi ashisayo, ahlanzekile.
- Ikhambi lomuntu owaziwa kakhulu lokuhlanza impumulo - izixazululo ze-herbal: i-chamomile, i-eucalyptus, i-calendula. Isimo kuphela - ngaphambi kokugeza, umhluzi kufanele uhlungwe nge-cheesecloth, ukuze isixazululo esiphelile sihlanzeke.
- Ukuze ugeze impumu, ungasebenzisa nesisombululo semithi esilungile. Ngaphezu kosawoti olwandle, ukubunjwa kwalo ngokuvamile kubandakanya amafutha abalulekile.
- Siza ekwelapheni isisombululo esijwayelekile esibandayo nesinojwayelekile.
Indlela yokugeza kahle ekhaleni lakho ekhaya?
Namuhla, amadivaysi akhethekile okuhlambalaza asetshenzisiwe kakade, kodwa empeleni, kungenzeka ukuthi angabhekana ngaphandle kwabo. Ungawafaka esikhundleni sine-syringe ejwayelekile noma imivimbo. Kukhona enye enye indlela, esetshenziselwa ubuchwepheshe bokuhlanza amaNdiya, - ama-teapots akhethekile.
Ukuze inqubo yokuhlanza impumulo yendlu ingcono kakhulu yokugezela:
- Uncike phezu kwezinga noma ibhuloho.
- Faka isixazululo sokugeza sibe yindilinga noma i-syringe bese ungena kancane emlonyeni owodwa. Uma wenza konke okulungile, uketshezi luzokhipha elinye i-nostril.
- Yenza okufanayo ngekhanda lesibili.
Nge-edem ecacile yekhala, ukuze inqubo iphumelele kakhulu, kutuswa ukusebenzisa amaconsi e-vasoconstrictive.
Uma wesaba ukwenza ukugeza, ungakhohlisa kancane: uphendule ikhanda emuva, uthele isisombululo esincane ekhaleni, futhi ngemva komzuzu owodwa, uphazamise kahle impumulo yakho.
Umshini wokuhlanza kufanele ube ekushiseni okungcono kakhulu - hhayi kushisayo kakhulu, kodwa hhayi ngeqhwa. Ungakhathazeki uma ingxenye yesisombululo ingena emphinjeni - lokhu kuyinto evamile, ikakhulukazi yabaqalayo. Ukuze ugweme lokhu, zama ukuphumula ngangokunokwenzeka ngenkathi ugeza.