Ngezinye izikhathi izinto zenzeka emzimbeni ezibangela imibuzo eminingi, ngoba imbangela yabo yangempela ayicacile. Enye yalezi zenzakalo ukubonakala kwezivunguvungu emzimbeni, okuphakama noma ngezwi elincane, noma nhlobo ngaphandle kokulimala kokuqala.
Impendulo yombuzo wokuthi kungani izibungu zivela emzimbeni zingaphendulwa kuphela yi-system circulatory, ngoba ukulimaza kuyisimo sokulimaza, ukuqoqwa kwegazi okwakhiwe ngokuhambisana nokuphuka kwemithambo yegazi noma ama-capillari. Endaweni lapho kwakukhona khona umonakalo ezindongeni, umgodi ogazini wegazi uvela.
Uma ucabangela lokhu, akudingekile ukukhuluma ngezikhwama ezingenakuqhathaniswa emzimbeni, ngoba isizathu salesi senzo siqinisekile ukuthi sizokhona, nakuba singabonakali.
Kungani izivunguvungu zivela emzimbeni?
Ukunquma ukuthi kungani ukulimala kwenzeka emzimbeni ngaphandle kokudabuka kwangaphambili, umuntu kudingeka aqonde inqubo yokulimaza.
Umzimba womuntu ugcwele imithwalo yegazi nama-capillari lapho kudlulela khona igazi. Izitsha ezinkulu ziqiniswa kakhulu kunama-capillary, ngakho-ke ama-capillari amancane kakhulu, angaphansi kwesikhumba, ngokuvamile avame ukushaywa yisifo. Uma kwenzeka umthelela, ama-capillary aqhuma, igazi lidlulela ngaphesheya kwawo, futhi ibala legazi livela esikhumbeni.
Ngakho-ke, izivunguvungu zibangelwa ukulimala ezindongeni zama-capillaries, ngakho-ke, uma ukulimala kuvele ngaphandle kokulimala, cishe, lezi zindonga zincipha.
Izinguquko zonyaka
Phakathi kwezizathu ezivame ukubonakala kwezivunguvungu emzimbeni odokotela kuthiwa yizinguquko zesikhathi eside. Ngokuhamba kwesikhathi, isimiso semisipha sinamandla ngenxa yokuthi izicubu azipheli.
Ukuhluleka kwe-Hormonal
Ikakhulukazi ekubukeni kwemivimbo emzimbeni ngaphandle kokuhlukunyezwa kwabesifazana abesifazane bathambekele - lokhu kubangelwa ukulinganisela kwabo okungabonakali kwe-hormonal, okungukuthi - nokuqukethwe kwama-estrogens. Uma i- estrogen ayanele, khona-ke owesifazane angabona ukubonakala kwemivimbo. Ngokuvamile lokhu kwenzeka ngesikhathi sokuya esikhathini. Futhi, lokhu kungenzeka ngenxa yokudla kwezidakamizwa ze-hormonal, futhi uma zingabandakanyi i-estrogen, mhlawumbe kwakukhona ukuntuleka kwe-hormone.
Ukusetshenziswa kwegazi elincane
Uma izidakamizwa zivela emzimbeni, kungase kuthiwe nokuthi izimali ezithathwe ukuhlanza igazi ziye zaholela emiphumeleni engalungile. Imithi enjalo ihlanganisa i-Aspirin ne-Cavinton, kanye nezinombolo zazo ezifanayo.
Uma kwenzeka ukulimala, lezi zindlela kufanele zikhanseliwe, ngoba lokhu kungaholela ekuphumeni kwangaphakathi phambi kwamathambo wezitho zangaphakathi.
Lokhu kungaholela ekudleni kwezidakamizwa ezinezinsimbi.
Ukubuthwa kwezindonga zama-capillary nezitsha ngenxa ye-hypovitaminosis
Uma kunemivimbo eminingi emzimbeni, mhlawumbe isizathu siwukuntuleka kwamavithamini nezakhi zokulandelela. Kulesi simo, udinga ukuthatha ubunzima be-multivitamin, futhi uma kungakapheli ngenyanga inkinga ayanyamalala, udinga ukuhlola umzimba ukuze kube khona ezinye izifo.
Ngezinye izikhathi imbangela yokulimaza emzimbeni iba yindlala enkulu ka vithamini C. Ukukhetha ukulungiswa kwenkinga kungenxa yesiguli - ukwandisa kwimikhiqizo yokudla equkethe i-vitamin - lokhu yi-grapefruit, i-lemon, i-orange, i-dog rose, i-currant emnyama, i-kiwi, noma ithatha i-vitamin C-ascorbic acid .
I-Vitamin C ibandakanyeka ekwakheni i-collagen protein, esiza ukugcina ukuqina kwezithambo.
Ukuphulwa kwe-clotting yegazi
Ukuphulwa kwegazi lokugaya kungase kuhlotshaniswe nokusetshenziswa kwemithi ehlanza igazi, kodwa ngezinye izikhathi ukukhubazeka kwegazi coagulability angeke kuhlotshaniswe nokwelapha izidakamizwa. Kulesi simo, udinga ukwandisa ukungena kuka vithamini K - kuningi kakhulu emhluzweni wezinambuzane, iklabishi kanye nelethisi. Ukuthatha i-decoction ye- nettle kungaholela ekutheni i-thrombosis, ngakho-ke kunconywa ukubonana nodokotela ngaphambi kokuthatha lesi silinganiso. Abantu abane-high blood pressure kumele baphathwe kahle.