Ukudla ngezinyosi

Ngokuvamile wonke umuntu wesithathu wayene-hive okungenani kanye empilweni yakhe. Ungaqonda kanjani ukuthi ukhona kulolu hlu? Ungaqiniseka ukuthi uma unezimbonakaliso ezilandelayo: ukushaya okukhulu, izici ze-blisters zamathuba, okuzungeze khona ukukhishwa kancane kwesikhumba. Ngomunye umuntu, i-urticaria imemori kuphela yecala elilodwa, ukuthi umuntu abe umngane ohlala njalo wokuphila, ngezikhathi ezithile azibonakalisa ngokuphindaphindiwe.

Isinyathelo sokuqala ukuthola ukuthi izifo zivele ziphi. Lezi zingase zihlanganise ukuluma kwezinambuzane, imithi, uthuli nezinwele zezilwane. Kulesi simo, kuyoba i-urticaria yokugula, futhi kwezinye izimo ayihlotshaniswa ne-allergies futhi iyingxenye yesifo esingapheli. Kuvame ukuhamba nezinkinga ngezinambuzane zamathumbu, i-endocrine pathologies, njll.

Ukudla ngezinyosi

Kuphela emva kokudalula izizathu ukuthi kungenzeka ukuqonda ukuthi yikuphi ukudla kwamathuba okufanele kwenziwe. Ngenxa yalokho, kusetshenziswe isimiso esikhethekile, ngokusho ukuthi yimiphi imikhiqizo emela ingozi yezifo ezibangelwa ukungezwani komzimba ngaphandle kokudla. Ngokujwayelekile, ukudla kwe-urticaria kubonisa ukungabi khona kwemikhiqizo efana namaqanda, ubisi, amaswidi, imikhiqizo ebhemayo, imikhiqizo equkethe ama-dyes kanye nama-preservatives. Uma imbangela iyi-pollen yezitshalo, kuyadingeka ukukhipha izithelo nemifino ekudleni.

Ngeshwa, ochwepheshe abavumelani ekudleni, bakholelwa ukuthi ezimweni eziningi, i-urticaria ibonakala lapho bedla ukudla okuqukethe izinto eziningi ezinjengezitha zokudla ezinobungozi njengama-dyes nama-preservatives. Ngakho-ke, uma uthenga, qaphela ukwakheka okuboniswe kule ilebula bese uzama ukuthenga izinto eziqukethe izithasiselo ngesibalo sesiqalo E.

Ukudla nge-urticaria ekhishwayo, njengomthetho, uhlukaniswe waba izinhlobo ezimbili: i-urticaria enomsoco futhi engapheli.

Ukudla kwe-urticaria enamandla kuhlanganisa imifino ephekwe ngaphandle kwamafutha okugaya, imikhiqizo yobisi ephansi kakhulu, izithelo ezithile (isibonelo, ama-apula aluhlaza kanye nobhanana). Kuyadingeka ukunciphisa inani losawoti ekudleni, ugweme izitsha ezibandisiwe nezokubhema, futhi kufanele ulahle imikhiqizo yefulawa. Uma isimo siqala ukuthuthukisa, ungakwazi ukwengeza ekudleni inani elincane lenhlanzi nenhlanzi.

Imifuba enhle ingadlulela cishe amasonto ayisithupha, uma isikhathi sidlulile esicacisiwe, lesi sifo sibhekwa njengesiguli. Ngokuvamile, ngokwezibalo, kubonakala kubantu abasha emashumini amabili nesine okuphila.

Ukudla kwama-hypoallergenic kuyadingeka uma kuziwa ngesifo esingelapheki. Kulesi simo, kuzodingeka ulahle noma yimiphi imikhiqizo engabangela ukuvuselela kabusha kwe-urticaria. Lolu hlu lubandakanya amaswidi amaningi, amajikijolo nezithelo ze-citrus, uju, amantongomane, amakhowe, kanye nayo yonke imikhiqizo equkethe izithako ezilimazayo ezifana neziphuzo ze-carbonated, utshwala, njll.

Ukudla kwe-urticaria ezinganeni kufana nokudla komuntu omdala futhi kuhlelwe ngendlela efana nalokhu: okokuqala ukudla kunomhlobo owodwa wokudla, emva kwezinsuku ezimbalwa ungakwazi ukwengeza umkhiqizo omusha, ukulandelela ukuphendula komzimba. Ngakho-ke, kancane kancane kunokwenzeka ukuthola ukuthi yini imbangela yokungezwani komzimba, ngoba umkhiqizo osanda kuhlanganiswa ekudleni ungabangela ukuqhuma. Kudingekile ukuyikhipha ngokuphelele ekudleni esikhathini esizayo.

Sincoma ukuqala idayari nokufaka uphawu kulo mkhiqizo obangela ukwelashwa kanye nalabo abafanelekela ukondla isiguli nge-urticaria.