Leli remedy labantu lisusa ngokuphumelelayo ukutheleleka emzimbeni. Ngaphezu kwalokho, lo uju ngokushisa ngumuthi obalulekile, ukwakhiwa kwawo okuyingqayizivele nakho kungasetshenziswa ekulwa nezinye izifo kanye nokushaywa komzimba emzimbeni. Futhi kanjani ukwelapha lesi sifo ngokusebenzisa le mkhiqizo bee?
Uwusizo kangakanani uju ngamakhaza?
Ukuthandwa kwesicelo sale mpendulo yomuntu kungenxa yezinto zayo zokuphulukisa:
- unomphumela we-bactericidal, ngakho-ke uju ngenxa yemakhaza kanye nemfuluwenza iyadingeka kakhulu, njengoba ihlushwa ngokujulile nokutheleleka emzimbeni wesiguli;
- kuthuthukisa umzimba, okukhuthaza ukukhishwa okusebenzayo kwezinto eziyingozi emzimbeni;
- inezindawo zokulwa nokuvuvukala, okumele kutholakale ngokushesha;
- inezinhlanganisela zayo ezakhiwe nge-tonic nezingenakunyaka, okuyiwona, kanye nomzabalazo osebenzayo nesifo, ukwandisa ithoni jikelele;
- kunomthelela ekujwayelekile kwendlela yokugaya ukudla;
- ukuqinisa isimiso somzimba;
- i-diaphoretic enhle;
- ivula ulwelwesi olunamanzi emphinjeni, evikela ukulimala komshini;
- uju ngemikhuhlane akuyona nje umkhiqizo wokwelapha, futhi futhi amandla angokwemvelo aphinde agcwalise amandla okugcina.
Iyiphi ubusi engcono kumakhaza?
Izinhlobonhlobo ezihlukahlukene zalesi mkhiqizo zinempahla yayo ewusizo. Ngakho-ke, ngeke kube yinto engadingekile uma uthola ukuthi ubusi ubungcono yini kubanda kanye nokukhwehlela. Masinyane ngangifuna ukucacisa, zonke izinhlobo zinamandla amakhulu okuphilisa. Izimo eziyinhloko zokusebenzisa uju ngamakhaza ziwumvelo kanye nesilinganiso. Futhi uma ungahambisani nalezi zincomo, ikhambi elinjalo lomuntu lingabangela ukusabela okweqile noma kumane kungenzi lutho.
Ngakho-ke, njengoba sekushiwo kakade, izinhlobo ezihlukahlukene zale mkhiqizo wezinyosi zinemithi ethile yokwelapha:
- Ama-acacia ahlukahlukene angakuqinisa isimiso somzimba.
- I-Lime - izosiza ukuqeda ubuchopho, ubuhlungu bomphimbo, i-laryngitis.
- Kwangathi (iqoqo lokuqala lomkhiqizo) - libhekene ngokuqinile nezibonakaliso zezifo ezibangelwa amagciwane kanye nomkhuhlane.
- Izinhlobonhlobo ze-Balkan zithole uhlelo lwazo ekulwa nokukhwehlela. Ngaphezu kokuba nempahla ye-expectorant, ibuye i-painkiller enhle, esiza ukuqeda ukubonakaliswa okubuhlungu kokugula.
Indlela yokuphatha umkhuhlane nobusi?
Noma imuphi umuthi unezinkampani eziphikisanayo. Ngakho-ke, akuyona into engathandeki kakhulu ukusebenzisa umkhiqizo wezinyosi ukwelashwa kwezingane ezingaphansi kwezinyanga ezingu-18 ubudala, ngoba zingabangela ukuthuthukiswa kwe-botulism. Akunconywa ukuba uqalise lolu dayisi ube yindlela yokwelashwa kwe-antiviral kulabo bantu abagulayo, abanesifo sikashukela, ama-hemorrhoids, umfutho wegazi ophezulu. Kodwa-ke, ezimweni zokugcina, ngemuva kwalokho, ukusetshenziswa kwalesi sidakamizwa kuvunyelwe, kudingekile ukuba uxoxe nodokotela kusengaphambili.
Yazi ngezakhiwo ezizuzisayo zomkhiqizo wezinyosi akwanele ukuqeda izimpawu zokugula. Ukukhethwa kahle kwesilinganiso - kule ndlela yokwelashwa ephumelelayo ngunyosi yakhiwa. Lo mkhiqizo wemvelo uthathwa ngendlela ehlanzekile, futhi ndawonye neziphuzo. Ngaphezu kwalokho, abanye abantu bayayifaka kwisixazululo sokungena ngemvume futhi balungise amaconsi asekelwe kuso.
Uju lwe-Ginger kanye nemon for recipe - iresiphi
Ukuphumelela kusho ukulwa nokubonakaliswa kwemibanda. I-ginger elinomuncu obandayo ingasetshenziswa ngezibonakaliso zokuqala zesifo, khona-ke uzokwazi ukubulala igciwane futhi ugweme izinkinga ezilandelayo. Kunezindlela eziningi zokupheka ezisekelwe kule mikhiqizo emithathu, phakathi kwazo indawo ekhethekile ethathwa yi-ehlongozwayo ngezansi.
Ukuze ukulungiswa kokwakhiwa kwezidakamizwa izithako ezilandelayo zizodingeka:
- i-ginger - ihlumela kufika ku-150 amagremu;
- umkhiqizo wezinyosi (May noma linden) - 75 amagremu;
- i-lemon - ½ enkulu noma eyodwa encane, enesisindo esingama-gram angu-75.
Iresiphi yokupheka:
- Geza ngokucophelela bese uhlanza impande yelinki. Yigola nge-miner noma i-grater.
- I-Lemon idonswa ngamanzi abilayo ukuze ususe izinto ezilimazayo eziphezulu. Siyinqume nganoma iyiphi indlela, sikhethe wonke amathambo, futhi ake sidlule nge-grinder yenyama. Ungagaya i-ginger ne-lemon ndawonye.
- Sishintsha ingxube ye-lemon-ginger ibe isitsha seglasi, engeza umkhiqizo wezinyosi uhlanganise konke ngokugcwele. Igcinwe esiqandisini futhi isetshenziselwa isipuni kathathu ngosuku.
Ubisi olunothile ngamakhaza
Ukuze ulungise isiphuzo esinempilo, udinga ukuthatha:
- ubisi olusha - ingilazi eyodwa;
- medoprodukt - eyodwa isipuni.
Indlela yokulungiselela:
- Sishisa ubisi ekushiseni okungekho ngaphezu kuka-65 ° C. Ungabiliseli, ngoba ukwelashwa okunjalo kuyothatha ubisi lwezakhi eziningi.
- Engeza umkhiqizo wezinyosi ebisi uphinde uxube uze uqedwe ngokuphelele.
Indlela yokuphuza ubisi nezinyosi emakhazeni - ukususa izimpawu zokugula, odokotela bancoma ukuthi baphuze lesi siphuzo imizuzu engama-30 ngaphambi kokulala, bephuza ingxenye yonke. Uma wenza le nqubo ngesonto elilodwa, unganciphisa izimpawu zesifo futhi ulahle izinkinga. Ngaphezu kwalokho, i-honey cocktail yobisi iyinkolelo yemvelo, ethuthukisa izinga lokulala.
I-Vodka enezinyosi ezibandayo - iresiphi
Indlela yendabuko yokulungiselela isiphuzo sezokwelapha ihlanganisa imikhiqizo enjalo:
- i-vodka - ama-gramu angu-50;
- i-linden, i-acacia uju umkhiqizo - ama-gramu angu-50;
- ilamula - ama-3 lobules;
- i-ginger - iphiko elilodwa;
- i-cumin - ithispuni 1.
I-Vodka enezinyosi ezibandayo ilungiswa ngokulandela iresiphi elandelayo:
- Hlanganisa zonke izithako epanini lika-koqweqwe lwawo bese ubashisa emanzini okugeza.
- Sisebenzisa lesi siphuzo esidakiwe ngaphambi kokulala.
Ikhekhe elinomuncu ne-lemon emakhazeni
Lokhu cishe indlela efinyeleleka kakhulu futhi ethandwayo yokulwa nomkhuhlane nemifudlana. Ikhekhe elinomuncu emakhazeni lizosiza uma uphuza izikhathi okungenani izikhathi ezingu-6 phakathi nosuku. Akudingekile ukuyeka lesi siphuzo ngamagononi. Phuza ngokuvamile, nge-sips encane. Futhi yebo, kubalulekile ukuthi itiye ayishisa. Ukushisa kwalo akufanele kube ngaphezu kuka-62 ° C. Ngokunamathela kulezi zincomo, ungakhuluma ngokoqobo phakathi kwezinsuku ezimbalwa ukuqeda ukushisa okuvamile.
Ubhiya obusika ngenxa yemakhaza
Lungiselela ithuluzi elilula elinjalo:
- 500 ml ubhiya;
- Izipuni ezintathu zesithako esiyinhloko.
Indlela yokulungiselela:
- Ubhiya buvutha, hhayi ukuholela ekubileni.
- Engeza umkhiqizo wezinyosi kubhiya uphinde uhlanganise konke ngokugcwele.
Ngokushesha ngangifuna ukuphawula imininingwane eyodwa ebalulekile: le ndlela yokulwa negciwane ayiyona into engathandeki kakhulu ukusebenzisa izingane ezingaphansi kweminyaka engu-15 ubudala. Ngokuqondene nendlela yokusebenzisa ikhambi elinjalo lomuntu. Kubalulekile ukuphuza ubhiya oshisayo nobusi kusuka ebanda. Kule ndaba kuphela isiphuzo singasiza ekuqedeni izimpawu zesifo. Ngaphezu kwalokho, uma uthatha le mithi ngezikhathi ezithile, ungakhohlwa ngemakhaza.
Iwayini elinomusi kusuka emakhazeni - iresiphi
Lokhu kuphuza kuvame ukuphuza hhayi ngezinhloso zokwelapha. Iwayini elimanzi libizwa nangokuthi iwayini elinomuncu ngenxa yobanda. Leli khambi lisiza ukuqeda ukushisa okuvamile, izibonakaliso zokuqala zegciwane lesandulela ngculazi, ubuthakathaka bemisipha, ukukhwehlela owomile kanye nezinye izifo eziningi ezihlobene eduze nezifo ezibandayo noma ezibangelwa amagciwane. Futhi iwayini elinamathelethi "lisebenze" njengemithi, udinga ukwazi ukuthi ungayilungisa kanjani iwayini eliyi-mulled .
Ukuze silungise isiphuzo esiwusizo sidinga:
- iwayini elibomvu lekhwalithi elihle - 250 ml;
- uju umkhiqizo - izipuni ezimbili;
- ama-clove - ama-3 ama-PC.;
- i-badonia - izinkanyezi ezimbili;
- emhlabathini isinamoni - ¼ isipuni.
Iresiphi yokupheka:
- Siphalaza iwayini ibe isitsha esihlanganisiwe bese sibeka ipuleti yayo.
- Engeza izinongo futhi uhlanganise konke ngokugcwele.
- Engeza umkhiqizo wezinyosi futhi, ngokushesha nje uma usuqhakazile, ngokushesha ususe iwayini eliyi-mulled epulatifeni.
- Iwayini elixubile lifudumala ngehora ngaphambi kokulala.
Uju ne-turmeric ngezinkukhu
Enye indlela yokwelashwa emelene nemikhuhlane. Iresiphi yalo muthi ilula. Hlanganisa umkhiqizo wezinyosi kanye ne-turmeric ngokulinganisela okulinganayo bese usebenzisa eyodwa isipuni salesi ingxube kathathu ngosuku. Kuyinto engathandeki kakhulu ukwenza umuthi onjalo wokusetshenziswa esikhathini esizayo. Kungcono ukulungisa uju nsuku zonke ngesikhathi kubanda ngokungeziwe kwalesi sipho. Ngemuva kwezinsuku ezimbalwa zokwelapha okunjalo, uzozizwa kangcono kakhulu.