Wonke umuntu angakhetha indlela efanele yokusiza nge-edema noma uzame izidakamizwa eziningana, kodwa kubalulekile ukwazi ukuthi uma yonke imizamo ingasizi, kufanele uxhumane nochwepheshe. Mhlawumbe, isizathu sisezifo zezingaphakathi zangaphakathi.
Izinhlobo zenqubo
Ukwelashwa kwe- edema kwezinyawo ngamakhambi omuntu kuhilela izinhlobo eziningana zenqubo:
- ukuphuza ngaphakathi;
- ukugeza;
- ukuxubha;
- ukucindezela.
Sinikeza ukucubungula izindlela eziphumelelayo zokususa ukuvuvukala komlenze ngamakhambi abantu.
Ukunquma kanye nokugcoba
Kulula kakhulu ukulungiselela nokusebenzisa i-decoction yezinhlamvu ze-flax:
- Kudinga izipuni ezimbili zamagilebhisi athulule ilitha lamanzi ashisayo.
- Bilisa imizuzu engu-10-20, epholile.
- Ukwakhiwa okunamandla kushisa isigamu seglasi 6 noma izikhathi ezingu-8 ngosuku njalo ngamahora amabili, kanti-ke amasonto amabili.
Ukunikeza i-decoction ukunambitheka okumnandi, ungakwazi ukuthululela ijusi elisha lesithelo.
Nansi iresiphi ye-decoction yamakhiwane njengekhambi lomuntu lokuvuvukala komlenze:
- Bilisa isithelo.
- Engeza i-soda encane nehlengethwa.
- Tincture isiphuzo etafuleni isipuni 3-4 izikhathi ngosuku.
Ngomsindo oqinile, i-parsley izosiza:
- A isipuni izimpande namaqabunga adlula ngokusebenzisa grinder inyama ukufaka thermos, uthele amanzi abilayo, bese uhamba ubusuku.
- Bese ushaya bese uphuza phezu kwepuni esikhathini sonke.
Uma ufuna, engeza 1 ijusi lemon. Isidakamizwa esinjalo kufanele sidakwe izinsuku ezintathu.
Izindlela eziphelele - i-decoction yamajikijolo nezimbali ze-hawthorn. Pheka kufanele kube kanje:
- Thela ama-500 ml amanzi abilayo ngaphezu kwepuni eyodwa yesithako ngasinye. Bambelela isigamu sehora.
- Khuthaza umhluzi.
Thatha izikhathi ezingu-2-3 ngosuku indebe yesithathu.
Futhi welule:
- Ewayini elomile faka uju uju uphuze amagremu amahlanu ngaphambi kokudla.
- Uju uthatha isigamu kakhulu njengewayini.
Ukuze ukhululeke emilenzeni:
- Thatha isigamu ingilazi yelamula, ikhukhamba kanye nesanqante ijusi.
- Yibanike. Thola indebe encane ye-diuretic ethandwayo ngokuvuvukala kwemilenze.
- Zilungise ngamanzi angenakuvutha futhi uphuze kathathu ngosuku.
Ufuna ukususa ukuvuvukala ezinyaweni zamakhambi omuntu - njalo ujabulele iphalishi yamapulisi kanye nejusi.
Amabhati nama-rubs avela ku-edema
Sizocabangela, njengamanje ukuphatha ama-edemas emilenzeni noma izinsizakalo zezwe zomhlaba ngosizo lwamatayipi. Basiza futhi ukuqeda umuzwa wokucindezeleka, ukukhathala kanye nezitho ezivuvukile.
Hlanganisa nokugeza kolwandle usawoti noma usawoti usawoti, kuyilapho izinga lokushisa lilethwa ngama-degrees angu-35.
Ungazama amabhati ngokufaka kwe-decoction ye-clover, i-chamomile nephunga elimnandi. Bathuthukisa futhi banciphise ubukhuni.
Faka isicelo sokugeza emgqeni we-foo.
Ukuze uphendule umbuzo wokuthi ungaphulukisa kanjani i-edema ezinyaweni ngamayeza omuntu, ungaphinda usebenzise ama-rashers noma ukucindezeleka.
Seluleka ithuluzi elinjalo:
- Amaqabunga e-Kalanchoe agqekeza i-grinder yenyama.
- I-gruel eholayo ifaka embizeni engama-litre.
- Thela i-vodka emgqeni.
- Beka endaweni emnyama. Ukumnika ukulungele emavikini amabili.
- Gubha izinyawo ezivuvukalayo nsuku zonke, uvumele isikhumba siphume.
Ungafaka isicelo ekhaya futhi izindlela ezinjalo zokuxubha:
- Kuwoyela wemifino, ubilise izimpande ezichotshoziwe zezinambuzane.
- Landa ukubunjwa.
- Gubha ubusuku kuze kube yilapho ubanjwe ngokuphelele esikhumbeni.
Faka isicelo se-gruel ihora kusuka kumazambane aluhlaza. Ngemuva kokucindezeleka, ungawagezi izinyawo zakho kuze kuhlwe.
Futhi kusiza ukucindezela kusukela ekutheni kutholakala emithanjeni eqoshiwe yamaqabunga eklabishi. Ngaphambi kwalokho, udinga ukuwagoqa nge-pining rolling.
Ukwelashwa kwe-edema yenhliziyo yezinyawo ngamakhambi abantu
Kuthinta inhliziyo futhi kuncishise uketshezi olunomsoco olunjalo lwe-diuretics, njenge-decoction ye:
- i-dandelion izimpande ;
- amaqabunga eparsley;
- i-birch efihlekile;
- i-cherry ifaka;
- izimbali ze-cornflower;
- i-astragalus ye-sweet-leaved.
Kunconywa nokuba:
- ukhukhamba ngaphezulu;
- iklabishi eluhlaza;
- amazambane abhakiwe;
- ama-apula;
- ithanga.