- iminyaka yobudala engaphansi kweminyaka engama-3;
- ukungabi khona kwemimoya;
- umswakama ophezulu;
- inani elikhulu lezingubo;
- ukuphelelwa amanzi;
- izinkinga zesistimu yenzwa yomphakathi.
I-sunstroke enganeni igcwele imiphumela yempilo. Idala ukungabi khona kwe-oksijeni futhi, ngenxa yalokho, iholela ezinkingeni ezingaphakathi zangaphakathi, izilonda zesimiso sezinzwa eziphakathi, ezingabangela ngisho nasekufeni.
Izimpawu zokushona kwelanga ezinganeni
Wonke umama kufanele azi ukuthi yini okufanele ayibheke ekuziphatheni nasenhlalakahleni yengane, ikakhulukazi uma umndeni uchitha isikhathi esiningi emgwaqweni. Lesi simo sizozibonakalisa cishe emahoreni angu-5-8 ngemuva kokuthi ingane ihambele ilanga. Izimpawu zokushona kwelanga ezinganeni zifaka:
- ukuzithemba, ukunganaki, ukukhala;
- umsindo ezindlebeni;
- ukungabi nesifiso sokudla;
- isicanucanu, ukuhlanza;
- ikhanda;
- i-hyperthermia (umkhuhlane);
- ezimweni ezimbi kukhona ukukhohlisa nokuhlelwa;
- ukulahlekelwa ukuqonda, ukujuluka okunamathelayo - izibonakaliso eziyingozi zokuthi ukungenelela kwezokwelapha kuyadingeka ngokuphuthumayo.
Usizo lokuqala lwezingane ezine-sunstroke
Uma kwenzeka abazali bethola izimpawu zomntwana zalesi simo, khona-ke umuntu kufanele ngokushesha aqale ukwenza okuthile. Yiqiniso, udinga ukubiza udokotela. Kodwa ngaphambi kokufika kwakhe, kuyadingeka ukuba uqhube nemisebenzi eminingi:
- Hambisa ingane emthunzini.
- Uma kwenzeka ukuhlanza, vele uhlangothi lwakho (lokhu ngeke kuhlanza emphefumulweni wokuphefumula).
- Susa izingubo kusuka kumntanakho noma okungenani unbutton.
- Geza umuntu othintekile ngamanzi apholile.
Uma kwenzeka izinga lokushisa likhuphuka, kufanele uqale ukubhoboza ngamanzi ekamelweni lokushisa usebenzisa isiponji noma ithawula. Kubalulekile ukukhumbula ukuthi awukwazi ukuvumela ukupholisa okungadingekile, njengoba lokhu kuzokhuphula isimo futhi kubangele ama-vasospasms. Izidakamizwa ze-Antipyretic akufanele zinikezwe, njengoba zingenalo umphumela emazweni anjalo.
Udokotela kuphela ofika uzokwenquma ukuthi angenza kanjani esimweni ngasinye. Mhlawumbe uzobeka ukwelashwa kwemiphumela yokushaywa kwelanga emntwaneni ekhaya, kodwa angancoma esibhedlela uma isimo somntwana sinzima kakhulu. Uma udokotela enqume ukuthi angathumele ingane esibhedlela, khona-ke lapho kunjalo kunconywa ukuba uphuze amanzi amaningi, isibonelo, iziphuzo ezihlukahlukene, iziphuzo zezithelo, i-kissels, i-kefir. Ezinsukwini ezimbalwa ungakwazi ukuhamba ngaphandle. Endabeni lapho kuvuleka ukushisa kwelanga, kuvame ukunconywa ukuba usebenzise amafutha e-antibacterial. Kodwa, kunoma yikuphi, ungazami ukuhlanza ama-bubbles ngokwakho. Yiqiniso, kufanele sizame ukugwema izimo ezinjalo.
Ukuvimbela ukushona kwelanga ezinganeni
Abazali kufanele bazi ukuthi yiziphi izinyathelo okufanele zithathwe ukuvimbela isimo esinjalo emntwaneni:
- ukushisa ilanga kungabi ngaphezu kwezikhathi ezintathu ngosuku, ungangeni elangeni, uqale ukuthatha ama-suns emaminithini ambalwa bese ukwandisa kancane kancane;
- nabantwana abangaphansi kweminyaka engama-1 ukungabi ngaphansi kwemisebe eqondile yelanga, ukuhamba kuphela emthunzini wezihlahla;
- njalo ugqoke i-panama enombala obomvu phezu kwengane;
- Ungavumeli ukuphelelwa amandla kwamanzi emzimbeni wengane, unikeze uketshezi oluthe xaxa futhi ubukele ukuvuthwa kwenzeke
cishe 1 isikhathi emahoreni amabili; - ngesikhathi sezulu eshisayo, yondla ingane kuphela ngokudla okuyimifino nokudla kwezimbuzi, ungadluli;
- ungavumeli izingubo eziningi, ugweme ukushisa;
- ungasebenzisa i- sunscreen yengane noma ubisi elinesihlungi esiphakeme sokuvikela.
Ukwazi lezi zinyathelo zokuphepha kuzosiza ukugwema ukusongelwa kwelanga futhi ujabulele ukuhamba okuphephile nengane.