Isifiso sowesifazane okhulelwe ukuba adle ngendlela ehluke kakhulu, kanye nokumtshela, ngokuvamile okungajwayelekile, ukudla "okuphazamisayo", kungakwazi ukuphazamisa ukuhlukunyezwa komama ozayo futhi kuholele ebuhlungu. Yeka ukuthi kuyingozi kanjani nokuthi yini okufanele ukwenze uma ukudla okunobuthi ngesikhathi sokukhulelwa kwenzeka, sizokutshela manje.
Ukudla ubuthi ngesikhathi sokukhulelwa
Uma owesifazane okhulelwe enobuthi, izimpawu zesibalo ngeke zithathe isikhathi eside ukulinda, njengoba kutholakala ubuthi, kanye nomuntu ongakhulelwe. Kunezibonakaliso ezinjengokuhlukumeza esiswini, isicanucanu nokuhlanza, isifo sohudo. Ukwehla ubuthi ngesikhathi sokukhulelwa kungahambisana nokuzwa okubuhlungu, futhi kungaqhubeka ngaphandle kwabo.
Ngokuvamile, ukushisa ubuthi ngesikhathi sokukhulelwa kuhambisana nokushisa komzimba okwandisiwe, kwandisa ukukhuphuka. Amaphutha adumile okudakwa noma okwenzeka ngemuva kwemfiva, ukunambitheka, ama-giddinesses kanye nekhanda. Kungenzeka ukunciphisa ukucindezeleka kwegazi, ukuphelelwa amandla.
Ukwehla ubuthi ngesikhathi sokukhulelwa kubhekwa njengengozi kakhulu, njengoba kuholela ekudambiseni amanzi. Ukwehla kwamanzi emzimbeni, nakho kuholela ekwandeni kwegazi. Ngakho-ke, kukhona ingozi yezindwangu zamagciwane emithini yeminyango yemilenze. Ikakhulukazi uma ngaphambi kokuba owesifazane abe nezimpawu ze-varicose veins.
Ukunciphisa ivolumu yokujikeleza kwegazi kugxilisa ukuqoqwa kwe-oxytocin, i-hormone ekwazi ukukhipha imithwalo ye-uterine. Ngenxa yalokho, kukhona usongo lokukhulelwa kwesisu. Ukuvuthwa nokuhuda kususa amaminerali ayigugu namavithamini emzimbeni.
Ukudakwa ngokweqile kungaholela ekungeneni kwe-toxin ngokusebenzisa isivinini se-change-placental. Futhi lena ingozi esheshayo yokuba umntwana azalwe. Yiqiniso, lokhu kwenzeka kakhulu kakhulu. Ngokuvamile, umama ozayo kuphela ozwa ubuthi.
Kodwa ingozi enkulu kunazo zonke ukukhulelwa komzimba wesifazane okhulelwe. Ngakho ukwelashwa okuyinhloko kufanele kuqondiswe ekuzalweni kabusha komswakama.
Ngezinye izikhathi, ubuthi obubangelwa ngenxa yezici zonyaka. Isibonelo, owesifazane okhulelwe kunzima ukumelana nesilingo, uma izitolo zomuzi zigcwele amajikijolo amakhulu. Ukushisa uketshezi ngesikhathi sokukhulelwa kuvamile. I-Berry iqoqa i-nitrate, egxila emaspini, enikeza izintambo, eziseduze nesikhumba, i-yellow tint. Ngisho ne-fetus enempilo ingabangela ukuphazamiseka kokugaya ukudla uma kudla nezinye ukudla, isibonelo, ngesinkwa esimnyama noma ukudla okusawoti. Kunconywa ukuba udle ikhalenda cishe ihora ngaphambi kokuthatha ukudla okuyinhloko.
Kunokuphatha uketshezi ekukhulelwe?
Ngokuzimela ukuphatha uketshezi ekukhulelwe akudingekile. Kungcono ukubiza i-ambulensi, futhi ngesifo esibucayi uthintane nodokotela. Ukudakwa ngokweqile kuyisibonakaliso sokunakekelwa kokubeletha kowesifazane okhulelwe kanye nokuqaliswa kokwelashwa kwe-detoxification.
Ekhaya, uketshezi lokudla okunconywayo kunconywa ukugcoba. Kodwa kuyingozi owesifazane okhulelwe ukuba akhiphe, ngoba kungenzeka ukuthi usongela ukukhulelwa komzimba. Indlela engcono kakhulu ukulinda kuze kube yilapho isisu lihlanza futhi lisetshenzisiwe, izidakamizwa ezithwala ubuthi kanye nama-bacterium ayingozi. Lezi zidakamizwa zibandakanya ikhanda elisebenzayo, i-polysorbent, i-enterosgel.
Ukuze uphinde ugcwalise uketshezi olulahlekile, kufanele uphuze njalo izingxenye ezincane zamanzi, okungcono ngokufaka amaminerali. Ngemva kwamahora ambalwa emva kokuhlanza isisu, ungaphuza itiye eliqinile elimnandi, bese kuthi inkukhu enamafutha aphansi ne-cracker encane.