Ukukhulelwa kuyisikhathi esikhethekile ekuphileni kwabesifazane bonke, abavame ukusinikeza izinto eziningi ezimangazayo. Ngalesi sikhathi, kunezinguquko esimweni sengqondo sabesifazane, ngokomzimba nangokomzimba. Enye yezocansi ezithandekayo ayilethi kahle, abanye banemizwa enamandla kanye nezinkinga zempilo. Konke lokhu kuxhomeke kuphela kwizici zomuntu ngamunye.
Kodwa-ke, kungakhathaliseki ukuthi konke kuhamba kahle kangakanani, akekho umama ozayo ongenalo izinkinga zamazinyo ngesikhathi sokukhulelwa. Ngesikhathi ingane iqhubeka, inqwaba yezinqolobane zamandla zomama nezinto ezimbiwa emzimbeni wayo ziyasetshenziswa. Lapho inqubo yokwakha nokuqinisa ama-skeleton namathambo wengane kwenzeka, umzimba womama ulahlekelwa inani elikhulu le-calcium. Ukungabi nalesi sici esibalulekile sokulandelela, okokuqala, kuthinta isimo samazinyo omama ozayo.
Ngiyakwazi ukuphatha amazinyo ami ngesikhathi sokukhulelwa?
Lapho amazinyo elimala ngesikhathi sokukhulelwa, inkinga ayikwazi ukulahlwa. Ngalesi sikhathi owesifazane uba yingozi kakhulu, ngakho-ke ngesikhathi sokukhulelwa umlomo womlomo namazinyo kufanele ube nempilo, njengazo zonke ezinye izitho emzimbeni wethu.
Kuyaziwa ukuthi noma yikuphi ukwelashwa kwezidakamizwa ngesikhathi sokubeletha ingane kuyinto engathandeki kakhulu. Lokhu kusebenza futhi ezinkingeni ezinamazinyo. Mayelana nalokhu, omama abathile esizayo bazokholelwa ngephutha ukuthi ukwelashwa kwamazinyo ngesikhathi sokukhulelwa ngeke kwenzeke. Lo mbono awukona nje kuphela, kodwa futhi uyingozi, ngoba amazinyo angaphathwa angabangela izifo eziningi. Ngakho amazinyo ngesikhathi sokukhulelwa awakwazi nje kuphela, kodwa nawo adinga ukwelashwa.
Kubalulekile ukuthi omama abasazokwazi nokulandela imithetho ethile yokuphathwa kwamazinyo ngesikhathi sokukhulelwa:
- udokotela wamazinyo kufanele aqaphele ukuthi usesikhundleni;
- I-anesthesia yamazinyo ngesikhathi sokukhulelwa ivunyelwe kuphela uma umuthi ungahlanganisi i-adrenaline. Uma kunokwenzeka, ngesikhathi se-anesthesia ngesikhathi sokukhulelwa, i-anesthesia akufanele isetshenziswe;
- Ukukhipha izinyo ngesikhathi sokukhulelwa kuvame ukuqhutshwa ngaphansi kwe-anesthesia yendawo. Kodwa ngisho nokudla okunesivikelo okuphephile kungathinta kakhulu ingane yakho ngesikhathi sokuqala kwe-trimester. Ngakho-ke, uma kunokwenzeka, ukususwa kwezinyo ngesikhathi sokukhulelwa kufanele kuhlehliswe kuze kube amasonto angu-14;
- I-X-ray yamazinyo ngesikhathi sokukhulelwa kufanele igwenywe kuze kube amasonto angu-20-22. Kuze kube manje, azikho izindlela ezingapheli, kepha izindlela eziphephile zokuxilongwa komgqa womlomo kune-X-ray. Lezi zindlela zibandakanya ukuxilongwa kwekhompyutha. Uma kukhona usongo lokukhulelwa kwesisu, i-X-ray yamazinyo ngesikhathi sokukhulelwa iphikisana kakhulu;
- ngesikhathi sokukhulelwa kuvunyelwe ukumboza amazinyo nge-koqweqwe lwawo, futhi futhi, ukusetshenziswa kwamagqabhagqabha kanye ne-elixirs okunakekelwa ngomlomo.
Uma izinyo zokuhlakanipha ziqala ukusikwa ngesikhathi sokukhulelwa, ubuhlungu nokuvuvukala kwezinsini kufanele kususwe kuphela ngosizo lwezindlela zomuntu kanye namakhemikhali we-herbal. Ukuthatha noma yimaphi ama-painkillers kungathinta kakhulu impilo enhle yomama olindelekile nokuthuthukiswa kwengane. Uma izinyo zokuhlakanipha ngesikhathi sokukhulelwa zibuhlungu kakhulu futhi izikhambi zabantu azizisi, khona-ke kufanele ushayele ngokushesha udokotela wakho. Udokotela uzokwazisa imithi ephephile kakhulu ezokusiza ukuqeda izinzwa ezibuhlungu.
Ukuze ugweme izifo nezinqubo zokuvuvukala emgodini womlomo, kubalulekile ukukhokha ngokucophelela izinqubo zokuvimbela. Isizathu esiyinhloko sokuwohloka kwamazinyo ngesikhathi sokukhulelwa kungukuntuleka kwe-calcium namavithamini emzimbeni wesifazane. Ukuvimbela imithwalo nokubola kwamazinyo, kubalulekile ukunakekelwa kokudla okunempilo okuphakanyiswe yi-WHO ngabesifazane abakhulelwe kusengaphambili.