Iphutha le-Runny ngesikhathi sokukhulelwa ingenye yezenzakalo ezingathandeki kunazo zonke, ngoba kungaba ukubonakaliswa kwezingqimba ezivamile, kodwa futhi nokunqotshwa komzimba yizifo ezithathelwanayo. Ukwelapha umkhuhlane ekukhulelwe kufanele kuthathwe ngokungathí sina, ikakhulukazi uma kubonakala ekuqaleni kwegama.
Izimbangela zomkhuhlane
Izimbangela zomkhuhlane angeke zibe kuphela ukutheleleka ngegciwane (i- ARVI ) nokubandayo. Ngokuvamile ikhala eligijimayo liyashukunyiswa amagciwane asebenzayo emzimbeni ngenxa yokwehla kwesigciwane esenzeka ngesikhathi sokukhulelwa. Iingozi kakhulu i-rhinitis ngesikhathi sokukhulelwa, yikhuphuka lokushisa komzimba, futhi lokhu kungaphazamisa izinqubo ze-fetus. Ukushisa okuphezulu nakho kunciphisa ukudla futhi umzimba uthola inani elincane lezakhi ezidingekayo ukuze ukondle imvuthu. I-Coryza nokukhwehlela ngesikhathi sokukhulelwa akuvumeli ukuthi umama nengane ziphilise ngokugcwele oksijeni, njengoba ipheshana lokuphefumula livuvukala, izibilini zomuncu zempuphu ne-nasopharynitis ziyavutha.
Ukwelashwa komkhuhlane kwabesifazane abakhulelwe
Ezimpawu zokuqala zesifo udinga ukubiza udokotela. Ukuvakashelwa izindawo ezinabantu abaningi kuleli zwe akuyona into engathandeki kakhulu. Udokotela emva kokuhlolwa uzohlola futhi ancome izindlela zokwelapha. Ukwelapha amakhaza kwabesifazane abakhulelwe basebenzisa i-vasoconstrictor enjalo:
- I-Sanorin;
- I-Halazolin;
- Okufanayo;
- I-Rinoform;
- Otrivin;
- I-Tysine;
- Xylo nabanye.
Uma usebenzisa lezi zidakamizwa, kufanele ulandele ngokuqinile umthamo. Thatha ukuthi batusa izifundo ezimfushane, ukuze bangabhubhisi umlutha womzimba. Iphutha le-Runny ku- trimester yokuqala yokukhulelwa liphinde libhekwe nezixazululo ezilungiselelwe eziqukethe usawoti olwandle.
Ukuvimbela amakhaza nokubandayo
Ukuvimbela amakhaza ngesikhathi sokukhulelwa, kufaka phakathi ukushisa okuvamile, kufanele kuphephe futhi kungabi ngonya.
- Kubalulekile ukuchitha isikhathi esaneleyo emoyeni ovulekile.
- Gqoka ngokufudumele futhi ugweme izindawo ezigcwele.
- Ukudla okuphelele, futhi phezulu kwezifo ze-epidemics kwengeza ukudla kwakho namavithamini.
- Uma umuntu ovela ekhaya egule, kuhle ukugqoka i-gauze.
Hhayi njalo impumu egijima ngesikhathi sokukhulelwa inezimo ezimbi. Inhlanganisela eyinkimbinkimbi kunayo yonke impumulo ephuthumayo ekukhulelweni nangomkhuhlane. Kodwa kunoma yikuphi, ukwelashwa kwalesi sifo kufanele kwenzeke ngaphansi kokuqondiswa okuqinile kodokotela.