I-honeysuckle ye-blue berry - isivakashi esingavamile emasimini. Nakuba kungadingi ukunakekelwa okukhethekile kokunakekelwa ubuhlungu futhi uzizwa kunenkululeko ezindaweni ezifudumayo nezifudumele, abalimi bayabheka njengento engavamile kunokuba isitshalo sokudla esiyigugu. Kodwa lokhu kwenzeka kuphela ngoba abaningi abazi ukuthi yiziphi izinzuzo ze-honeysuckle. Kodwa labo abesaba ukuzama futhi basalokhu batshale lesi sitshalo, musa ukuzisola futhi basebenzisa izithelo zomsebenzi wabo ngamandla kanye main. Okulula kakhulu ukuthi ama-berries avuthwe ekuqaleni, okusho ukuthi isivuno singavuna ekuqaleni kukaJuni, ngisho nangaphambi kokushisa ama-strawberries. Ngaphezu kwalokho, i-honeysuckle ine-ukunambitheka okukhethekile, okungavamile, okufana no-blueberry - ukuphathwa kwangempela kwamakhonkco! Kodwa lokhu akupheli neze.
Yini ewusizo for honeysuckle berry kubantu?
Ukuba khona kwezakhiwo eziwusizo ze-honeysuckle amajikijolo kungenxa yokuqukethwe okuphezulu kwezinto eziningi ezisebenzayo kuzo. Okokuqala, ziyi-vithamini C no-A, eyinkimbinkimbi yeqembu B. Okwesibili, lezi ziyizinto ezilandelanayo, kubandakanya okubalulekile njenge-iodine, i-potassium, i-calcium, i-iron, i-magnesium, njll. Okwesithathu, i-pectin nezinhlobo ezihlukahlukene ze-acids . Futhi zonke lezi zinhlanganisela zinefomu elizinzile, okungukuthi, ligcinwa ikakhulukazi ngesikhathi sokucubungula. Ngakho-ke, amajikijolo e-honeysuckle angenziwa omisiwe, efriziwe, aphekwe kuwo ama-compotes, i-jam, i-jam, uwafake kumaqebelengwane, futhi-ke, ahlanzekile.
Ngokwemvelo kwanoma yimuphi umuntu, ukusizwa kwama-berries we-honeysuckle kanje:
- kunomthelela ekuqiniseni ukucindezelwa nokuqinisa ama-capillary;
- umphumela omuhle kakhulu esimweni sesimiso senhliziyo, ukunciphisa ingozi yezifo kule ndawo;
- ngenxa yokuqukethwe okuphezulu kwe- vitamin C ne-pectin, usizo lokulwa ne-ARVI nezifo ezifanayo ze-viral, zenze kokubili njenge-agent antipyretic futhi njenge-antiseptic yezinambuzane ezifakwe emanzini;
- ukuthuthukisa ukugaya, kunomphumela we-choleretic, kodwa ungathathi nawo, ngaphandle kwalokho kungaholela ekuguleni kwesisu nokukhushulwa kwezifo zokugaya ukudla, kwanele ukuba udle amajikijolo ambalwa ngosuku ukuqaphela umphumela wabo omuhle;
- kusuka kubo kunokwenzeka ukwenza izintambo ezihlukahlukene kanye nokucindezeleka, okubhekana nokubhekana kahle ne-dermatitis, i-lishy, nezinye izifo zesikhumba;
- Kuphinde kuboniswe ukuthi bayaphikisa futhi basuse emanothini amakhemikhali ayingozi ensimbi, okusiza ekunciphiseni ingozi yomdlavuza;
- bayakwazi ukuqinisa isimiso sezinzwa, kanye nemiphumela enenzuzo ememori kanye nezinye izinqubo zokucabanga;
- siza ukuqinisa umbono;
- ukunciphisa ukushaya inhliziyo - kuhle ukuhlafuna nokugwinya amajikijolo ambalwa;
- kusuka i-migraines ne-anemia, ukumnika okufudumele kwamajikijolo kusiza, okunconywa ukuthatha 100 ml ngaphambi kokudla.
Yini ewusizo ama-berries honeysuckle kwabesifazane?
Inkosikazi enhle ingathanda ukungabi nesithakazelo embuzweni wokuthi kungenzeka yini ukuba udle amajikijolo we-honeysuckle, kodwa yeka ukuthi kuwusizo kanjani