Ngemva kokubeletha, abesifazane abaningi bazama ukuma ngokushesha, babone ukudla, futhi bangene emidlalweni. Kodwa umsoco wesifazane ngesikhathi sokuncelisa kufanele ugcwalise. Lokhu kuthinta ukuthuthukiswa kwengane, umthombo oyinhloko womsoco ubisi lwebele.
Ngokufanele ekudleni komama ongumhlengikazi kufanele kufake imifino nezithelo ezintsha, imikhiqizo yobisi, inyama, ama-broths kanye nalokho, isiphuzo esinengi. Ingabe kukhona i-borscht kulolu hlu? Phela, ukudla okuqala kufanele kube yinto yokuthi ayibukeli imiphumela engathandeki futhi ugweme i-colic emzimbeni wengane.
Kungenzeka yini ukondla umama borsch?
I-Borsch yisidlo esiphundu, esinomsoco, futhi esinempilo. I-Borscht ngenkathi ibeletha ingadliwa yilabo besifazane abancancisa ingane engenayo i-allergies ebomvu. Kodwa ukwethulwa kwe-borscht ekudleni kudinga ukulungiselela nokuqinisekisa.
Uma umama efuna ngempela, khona-ke ungaqala ukwethula i-borsch uma uhlalisa ngemali encane, futhi uqiniseke ukuthi ulandela ukusabela kwengane. Uma umama ekuseni edla i-borsch futhi kuze kube sekupheleni kosuku nosuku olulandelayo bekungekho izinkinga empilweni yengane futhi kwakungenayo imfucumfucu (imizimba yonke ebomvu), bese kungadliwa iborski encane.
Odokotela batusa ukwethula i-borsch ekudleni komama ngemuva kwezinyanga ezingu-6 zokuncelisa. Ungamncelisa umama wakho kuphela, hhayi othosiwe nebhethoni, futhi ngokuvamile ngaphandle kokugcoba, ngaphandle kokungezwa kellicki kanye nama-condiments abhakabhaka. Kunconywa ukufaka imifino kumhlengikazi we-borscht ngaphezulu, kuphela ngohlobo - ungasebenzisi imifino kanye nezikhathi ezivela emagcekeni, ngisho noma kubhaliwe ukuthi akulimazi ngokuphelele.
Ungadla umama wokuncelisa i-borsch ephekwe ku-veal, inkukhu. Into eyinhloko ukuthi umhluzi wawuncike kakhulu. Umhluzi we-fat uzoba nzima kakhulu ukugaya ingane, futhi nakanjani kuyobangela i-colic, ukungabi khona kwephupho nezinhlungu ezinamandla esiswini. I-Borscht yomama onesihlengikazi kufanele ilungiselelwe kusuka emifino ehlanzekile futhi ngaphandle kokufaka utamatisi juice no-tomato unamathisele.
Ngemuva kokungenwa okubuhlungu kokudla kwe-borsch, ungakwazi ukwengeza isaladi ye-beet ebilisiwe ne-vinaigrette (ngaphandle kwamahontshisi nama-peas). Ku-porridges ungalungisa ukukhipha amafutha anyanisi, izaqathe kanye utamatisi obusisiwe. Amasaladi avela emifino ehlanzekile akufanele yengezwe kuze kube yiminyaka eyisithupha yenyanga yengane, yonke imifino kufanele idlule, okungenani, ishayela.
Hlela embuzweni - kungenzeka yini ukuncelisa i-borscht-kuphela owesifazane nomntanakhe, ophethwe ngodokotela wezingane. Umthetho oyinhloko wesidlo sowesifazane ngesikhathi sokuncelisa ibele ingane ephelele ejabule kanye nomama ophethwe kahle ongenayo izinkinga ngepheshana lamathumbu.