Indlela yokuqeda ukuqhuma kwesibisi?

I-Lactostasis iyinkinga evamile ngesikhathi sokuncelisa. Ngaphezu kwalokho, ukuqhuma kwebhanti ebusweni kungabangela ekuthuthukiseni i-mastitis ejulile ngisho ne-abscess. Futhi izimo ezinjalo zidinga ukungenelela okukhulu kanye nokwelapha izidakamizwa. Ngakho-ke, kanjani ukuhlukanisa ukuqhuma ubisi, wonke owesifazane kufanele azi.

Ukulawula i-lactostasis

Izimbangela ze-lactostasis zingaba ziningi. Kodwa-ke, izindlela nezinqubo zokususa ukondla ubisi lwebele akufani.

Sizohlaziya indlela yokuqothula kahle ukuqhuma kobisi, nokuthi yiziphi izinto ezihamba phambili ezikhona lapho kusetshenzwa khona.

Ungabonisa isifuba usebenzisa amapompu akhethekile webele noma ngesandla. Kuyinto elula ukuveza ubisi emva kokuvuselela kokuqala kwe-reflex yokukhululwa kwe-oxytocin. Kulokhu, kuyadingeka ukuthi unamathisele umntwana esifubeni noma ubonise ubisi ngokushesha ngemva kokudla. Kubalulekile ukukhumbula ukuthi ngesikhathi sokudliwa kuyadingeka ukuthi indawo yokulimala ibe ngaphansi komhlathi omncane wengane. Ngakho-ke, ukuphuma kuzokwenziwa ngcono kusukela endaweni yokufaka uphawu.

Amapompo asebelethini ahlukaniswe abe kagesi kanye nemishini. Ngosizo lwamapompu asebelini kagesi, ubisi lungaboniswa ngokushesha. Kodwa ukukhathazeka okuyinhloko ukuthi ukuphathwa okunjalo kungabangela ubuhlungu, ukulimaza ingulube ngisho nokushiya izivunguvungu ezigulini ezincelisayo. Kubalulekile ukukhumbula ukuthi uma kukhona ukuphazamiseka kanye neminye imonakalo kwizinsipho, amaphampu asebele kufanele asetshenziswe ngokungahambisani.

Izindlela zokubonisa ubisi ngobuningi

Ngakho-ke, ngezansi yizigaba eziyinhloko zokususa ukuqhuma ubisi ku-gland:

  1. Kubalulekile ukuphumula, uthathe indawo ekhululekile. Ngaphambi kokunquma, ungathatha ukugeza okufudumele noma ukugeza.
  2. Ukuze uthuthukise ukuphuma kobisi, ukusikhipha igundane le-mammary ngasekugcineni kwemibhobho, okungukuthi, ku-ingono.
  3. Yamukela indawo ye-areola ngesithupha nesithupha. Kulesi simo, isithupha sitholakala emngceleni ophezulu we-areola kusuka phezulu, futhi umunwe wenkomba ungaphansi.
  4. Misa kancane iminwe, ubaxoshe, uye emzimbeni.
  5. Yenza iminwe yakho iqhube phambili. Ngakho-ke, kuvela ubisi obisi.
  6. I-Decant kuze kube yilapho isifuba siba buthaka futhi akukho umuzwa wokusizi.
  7. Isikhundla seminwe sishintshwa ngezikhathi ezithile ukuze kukhishwe kangcono imfucuza ye-mammary.

Ngemuva kokuba kungenzeka ukuthi welula ukuqhuma kwesibisi kolunye ugandane, qhubeka nokuchitha lesibili. Yiqiniso, ungakwazi ukuhlukanisa izigcawu ezimbili ngesikhathi esifanayo, kodwa lokhu kuyinkinga futhi kudinga amakhono afanele.